In the prison of your soul Fear and grief may take control. Oppressive as they both may be Allow the truth to set you free. A compelling love story, the harsh reality of earthly loss, and evidence of the extraordinary power of healing fill these pages, laced with hope and promise. Written by first-time author Gail Norwood, this true story erupts with both the stunning beauty and the depths of sadness that constitute our lives—all our lives, not only those who have recently lost a loved one. It is an intimate reflection on loss, which we all have, and healing, which we all need. Our losses are as different and unique as each of us, but many of the fundamental strategies to help us cope are universal. These nurturing truths are there to guide us, comfort us, and encourage us to live again. An unexpected sentence to Grief Prison is a portal to the dark side of bereavement. In this bleak midwinter of our soul, we are detained in sullen captivity. It is solitary confinement, a lonely internment where we are held against our will. But can we escape? Can we escape to a good grief, one that is healthy, productive, and enlightening? The keys to good grief can open the lock binding us to this cruel incarceration. One key is recognizing our choices and keeping our balance. Another reminds us to practice acceptance and letting go. Gratitude fills us with joy as we rise to our higher selves and cherish our sacred present moment. The light in the darkness guides us each day as we relearn the eternal lesson of death and rebirth, loss and renewal. Embrace these keys to healing and feel the freedom!

Valor is under arrest for the attempted murder of the crown prince. Her parents are outcasts from the royal court, her sister is banished for theft of a national treasure, and now Valor has been sentenced to life imprisonment at Demidova, a prison built from stone and ice. But that's exactly where she wants to be. For her sister was sent there too, and Valor embarks on an epic plan to break her out from the inside. No one has escaped from Demidova in over three hundred years, and if Valor is to succeed she will need all of her strength, courage and love. If the plan fails, she faces a chilling fate worse than any prison ... An unforgettable story of sisterhood, valour and rebellion, Prisoner of Ice and Snow will fire you up and melt your heart all at once. Perfect for fans of Katherine Rundell, Piers Torday and Cathryn Constable.

If you know someone who has suffered loss and is experiencing grief, simply sending a card or flowers may seem insufficient. Many people are unsure how to comfort a friend or loved-one in times of loss. This special book is filled with inspirational wisdom, practical self-help for healing, and makes a meaningful and comforting gift. Written by psychotherapist and grief expert Alexandra Kennedy, Honoring Grief provides powerful and compassionate advice for dealing with loss. Compatible with any religious or spiritual orientation, this book aims to help readers create a sanctuary—a special space where they are free to work through the difficult emotions that accompany grief. The act of grieving can be overwhelming. That’s why the self-help tips in this book are simple, brief, and effective—ideal for anyone suffering the emotionally and physically exhausting effects of grief.

As a leader in teaching, training, and transforming boys in Detroit, Jason Wilson shares his own story of discovering what it means to “be a man” in this life-changing memoir. His grandfather’s lynching in the deep South, the murders of his two older brothers, and his verbally harsh and absent father all worked together to form Jason Wilson’s childhood. But it was his decision to acknowledge his emotions and yield to God’s call on his life that made Wilson the man and leader he is today. As the founder of one of the country’s most esteemed youth organizations, Wilson has decades of experience in strengthening the physical, mental, and emotional spirit of boys and men. In Cry Like a Man, Wilson explains the dangers men face in our culture’s definition of “masculinity” and gives readers hope that healing is possible. As Wilson writes, “My passion is to help boys and men find strength to become courageously transparent about their own brokenness as I shed light on the symptoms and causes of childhood trauma and ‘father wounds.’ I long to see men free themselves from emotional incarceration—to see their minds renewed, souls weaned, and relationships restored.”

The cult guide to UK prisons by Carl Cattermole – now fully updated and featuring contributions from female and LGBTQI prisoners, as well as from family on the outside. Contains: Blood – but not as much as you might imagine Sweat – and the prisons no longer provide soap Tears – because prison has created a mental health crisis Humanity – and how to stop the institution destroying it Featuring contributors Sarah Jake Baker, Jon Gulliver, Darcey Hartley, Julia Howard, Elliot Murawski and Lisa Selby. ‘Essential reading’ Will Self ‘We’re in the justice dark ages and Cattermole’s great book switches on the lights’ Dr Theo Kindynis, Lecturer in Criminology Goldsmiths, University of London ‘It has the potential to change a lot of people’s lives for the better’ Daniel Godden, Partner at Berkeley Square Solicitors’

On April 4, 1943, ten American prisoners of war and two Filipino convicts executed a daring escape from one of Japan’s most notorious prison camps. The prisoners were survivors of the infamous Bataan Death March and the Fall of Corregidor, and the prison from which they escaped was surrounded by an impenetrable swamp and reputedly escape-proof. Theirs was the only successful group escape from a Japanese POW camp during the Pacific war. Escape from Davao is the story of one of the most remarkable incidents in the Second World War and of what happened when the Americans returned home to tell the world what they had witnessed. Davao Penal Colony, on the southern Philippine island of Mindanao, was a prison plantation where thousands of American POWs toiled alongside Filipino criminals and suffered from tropical diseases and malnutrition, as well as the cruelty of their captors. The American servicemen were rotting in a hellhole from which escape was considered impossible, but ten of them, realizing that inaction meant certain death, planned to escape. Their bold plan succeeded with the help of Filipino allies, both patriots and the guerrillas who fought the Japanese sent to recapture them. Their trek to freedom repeatedly put the Americans in jeopardy, yet they eventually succeeded in returning home to the United States to fulfill their self-appointed mission: to tell Americans about Japanese atrocities and to rally the country to the plight of their comrades still in captivity. But the government and the military had a different timetable for the liberation of the Philippines and ordered the men to remain silent. Their testimony, when it finally emerged, galvanized the nation behind the Pacific war effort and made the men celebrities. Over the decades this remarkable story, called the “greatest story of the war in the Pacific” by the War Department in 1944, has faded away. Because of wartime censorship, the full story has never been told until now. John D. Lukacs spent years researching this heroic event, interviewing survivors, reading their letters, searching archival documents, and traveling to the decaying prison camp and its surroundings. His dramatic, gripping account of the escape brings this remarkable tale back to life, where a new generation can admire the resourcefulness and patriotism of the men who fought the Pacific war.

From the globally acclaimed, best-selling novelist and author of We Should All Be Feminists, a timely and deeply personal account of the loss of her father: “With raw eloquence, Notes on Grief … captures the bewildering messiness of loss in a society that requires serenity, when you’d rather just scream. Grief is impolite ... Adichie’s words put welcome, authentic voice to this most universal of emotions, which is also one of the most universally avoided” (The Washington Post). Notes on Grief is an exquisite work of meditation, remembrance, and hope, written in the wake of Chimamanda Ngozi Adichie's beloved father’s death in the summer of 2020. As the COVID-19 pandemic raged around the world, and kept Adichie and her family members separated from one another, her father succumbed unexpectedly to complications of kidney failure. Expanding on her original New Yorker piece, Adichie shares how this loss shook her to her core. She writes about being one of the millions of people grieving this year; about the familial and cultural dimensions of grief and also about the loneliness and anger that are unavoidable in it. With signature precision of language, and glittering, devastating detail on the page—and never without touches of rich, honest humor—Adichie weaves together her own experience of her father’s death with threads of his life story, from his remarkable survival during the Biafran war, through a long career as a statistics professor, into the days of the pandemic in which he’d stay connected with his children and grandchildren over video chat from the family home in Abba, Nigeria. In the compact format of We Should All Be Feminists and Dear Ijeawele, Adichie delivers a gem of a book—a book that fundamentally connects us to one another as it probes one of the most universal human experiences. Notes on Grief is a book for this moment—a work readers will treasure and share now more than ever—and yet will prove durable and timeless, an indispensable addition to Adichie's canon.

When a loved one dies we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss? In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives. Table of Contents: 1. Frozen Grief 2. Leaving without Goodbye 3. Goodbye without Leaving 4. Mixed Emotions 5. Ups and Downs 6. The Family Gamble 7. The Turning Point 8. Making Sense out of Ambiguity 9. The Benefit of a Doubt Notes Acknowledgments Reviews of this book: You will find yourself thinking about the issues discussed in this book long after you put it down and perhaps wishing you had extra copies for friends and family members who might benefit from knowing that their sorrows are not unique...This book's value lies in its giving a name to a force many of us will confront--sadly, more than once--and providing personal stories based on 20 years of interviews and research. --Pamela Gerhardt, Washington Post Reviews of this book: A compassionate exploration of the effects of ambiguous loss and how those experiencing it handle this most devastating of losses ... Boss's approach is to encourage families to talk together, to reach a consensus about how to mourn that which has been lost and how to celebrate that which remains. Her simple stories of families doing just that contain lessons for all. Insightful, practical, and refreshingly free of psychobabble. --Kirkus Review Reviews of this book: Engagingly written and richly rewarding, this title presents what Boss has learned from many years of treating individuals and families suffering from uncertain or incomplete loss...The obvious depth of the author's understanding of sufferers of ambiguous loss and the facility with which she communicates that understanding make this a book to be recommended. --R. R. Cornellius, Choice Reviews of this book: Written for a wide readership, the concepts of ambiguous loss take immediate form through the many provocative examples and stories Boss includes, All readers will find stories with which they will relate...Sensitive, grounded and practical, this book should, in my estimation, be required reading for family practitioners. --Ted Bowman, Family Forum Reviews of this book: Dr. Boss describes [the] all-too-common phenomenon [of unresolved grief] as resulting from either of two circumstances: when the lost person is still physically present but emotionally absent or when the lost person is physically absent but still emotionally present. In addition to senility, physical presence but psychological absence may result, for example, when a person is suffering from a serious mental disorder like schizophrenia or depression or debilitating neurological damage from an accident or severe stroke, when a person abuses drugs or alcohol, when a child is autistic or when a spouse is a workaholic who is not really 'there' even when he or she is at home...Cases of physical absence with continuing psychological presence typically occur when a soldier is missing in action, when a child disappears and is not found, when a former lover or spouse is still very much missed, when a child 'loses' a parent to divorce or when people are separated from their loved ones by immigration...Professionals familiar with Dr. Boss's work emphasised that people suffering from ambiguous loss were not mentally ill, but were just stuck and needed help getting past the barrier or unresolved grief so that they could get on with their lives. --Asian Age Combining her talents as a compassionate family therapist and a creative researcher, Pauline Boss eloquently shows the many and complex ways that people can cope with the inevitable losses in contemporary family life. A wise book, and certain to become a classic. --Constance R. Ahrons, author of The Good Divorce A powerful and healing book. Families experiencing ambiguous loss will find strategies for seeing what aspects of their loved ones remain, and for understanding and grieving what they have lost. Pauline Boss offers us both insight and clarity. --Kathy Weingarten, Ph.D, The Family Institute of Cambridge, Harvard Medical School

Welcome to your tape is an anthology as well as audio book which stretch over the themes like family, parents, nature, and friendship. Writers have contributed on these themes. This book encompasses a wide range of genres, including poetry, short stories, essays, and more. Each piece showcases the unique voice and perspective of its respective author, making for a diverse and thought-provoking read.