Cycling in Sussex is the third title in Vertebrate Publishing?s Off Road Trails & Quiet Lanes series of family and leisure cycling guidebooks.20 rides, between 4km and 28km, explore the quiet lanes and off-road trails of one of the most beautiful counties in the UK.Written by local family cyclists, the rides are clearly described using stepby-step instructions and feature original maps, route profiles and local area information. The book is illustrated with inspirational and inviting photography of the rides and the local areas.Together with information about local railway and seafront trails, the authors have also put together a selection of rides specifically designed for families based on their own personal experiences with their children.

In 2007, Chrissie Wellington shocked the triathlon world by winning the Ironman World Championships in Hawaii. As a newcomer to the sport and a complete unknown to the press, Chrissie's win shook up the sport. A LIFE WITHOUT LIMITS is the story of her rise to the top, a journey that has taken her around the world, from a childhood in England, to the mountains of Nepal, to the oceans of New Zealand, and the trails of Argentina, and first across the finish line. Wellington's first-hand, inspiring story includes all the incredible challenges she has faced--from anorexia to near--drowning to training with a controversial coach. But to Wellington, the drama of the sports also presents an opportunity to use sports to improve people's lives. A LIFE WITHOUT LIMITS reveals the heart behind Wellington's success, along with the diet, training and motivational techniques that keep her going through one of the world's most grueling events.

A guide to mountain biking (MTB) routes on the South Downs of Hampshire and Sussex, between Winchester, Brighton and Eastbourne. The 26 routes described in the book take in roller coaster rides, dedicated woodland singletrack and great downhills. Rides are graded for all abilities with information on local facilities and MTB gear and preparation.

Jack Thurston, presenter of the 'Bike Show', takes you on a freewheeling tour of the lost lanes and forgotten byways of southern England.

Cycling is Britain’s biggest boom sport and nowhere is the boom more evident than on the road: once seen as the preserve of serious racers, the road bike has recently found a new lease of life due to the popularity of challenge rides and Sportives. It is now possible for cyclists of all abilities to ride a well marked, well marshalled event just about any weekend of the year, usually based around one, two or sometimes as many as ten fearsome hills. For the first time, here is a pocket-sized guide to the 100 greatest climbs in the land, the building blocks for these rides, written by a cyclist for cyclists. From lung busting city centre cobbles to leg breaking windswept mountain passes, this guide locates the roads that have tested riders for generations and worked their way into cycling folklore. Whether you’re a leisure cyclist looking for a challenge or an elite athlete trying to break records stick this book in your pocket and head for the hills. To watch a video of Simon Warren in action click here

The Greenwich Meridian Trail is a new long-distance walk from Peacehaven in East Sussex to Sand le Mere in East Yorkshire, following the line of the Prime Meridian. The total length of the trail is 273 miles (439 km). It is divided into four parts, this guidebook covers the first part which takes you through the lovely and varied countryside of southern England and a surprisingly quiet and 'green' way through the outskirts of London to Greenwich and the Royal Observatory. The guide uses ordnance survey maps for easy route finding and is full of information about the places you will visit and stay at along the way. Good access by public transport makes it easy to do the walk in sections.

'Sussex Walks' is a collection of 20 circular walks, between 3.5 and 12 miles (5 and 19km) in length that explore the length and breadth of the county of Sussex.

This book contains routes for both off and on road enthusiasts, graded for length and level of difficulty. Each route includes a detailed map, points of interest and refreshment stops, and a lively description of the terrain to be encountered. All cyclists, young or old, mountain biker or tourer, will find something to suit them. All those who cycle south of London will enjoy this book. The entire South Downs way, between Petersfield and Eastbourne, is covered in 3 rides, and the North Downs routes will take the cyclist along the southern line of the M25 from Surrey into Kent.

This in-depth coverage of Kent, Sussex, and Surrey's local attractions, sights, and restaurants takes you to the most rewarding spots - from countryside walks to breweries to historic churches - and stunning color photography brings the land to life on the pages. With a beautiful new cover, amazing tips and information, and key facts, The Rough Guide to Kent, Sussex & Surrey is the perfect travel companion. The locally based Rough Guides author team introduces the best places to stop and explore, and provides reliable insider tips on topics such as driving the roads, taking walking tours, or visiting local cathedrals. You'll find special coverage of history, art, architecture, and literature, and detailed information on the best markets and shopping for each area in this fascinating area. The Rough Guide to Kent, Sussex & Surrey also unearths the best restaurants, nightlife, and places to stay, from backpacker hostels to beachfront villas and boutique hotels, and color-coded maps feature every sight and listing. Make the most of your time with The Rough Guide to Kent, Sussex & Surrey.