In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying no to unhealthy relationships. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent--and you may find yourself in this book--Codependent No More. The healing touchstone of millions, this modern classic by one of America's best-loved and most inspirational authors holds the key to understanding codependency and to unlocking its stultifying hold on your life. With instructive life stories, personal reflections, exercises, and self-tests, Codependent No More is a simple, straightforward, readable map of the perplexing world of codependency--charting the path to freedom and a lifetime of healing, hope, and happiness. Melody Beattie is the author of Beyond Codependency, The Language of Letting Go, Stop Being Mean to Yourself, The Codependent No More Workbook and Playing It by Heart.

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.

Countless authors, historians, journalists, and screenwriters have written about the prohibition era, an age of jazz and speakeasies, gangsters and bootleggers. But only a few have explored what happened when governments turned the taps back on. Dan Malleck shifts the focus to Ontario following repeal of the Ontario Temperance Act, an age when the government struggled to please both the “wets” and the “drys,” the latter a powerful lobby that continued to believe that alcohol consumption posed a terrible social danger. Malleck’s investigation of regulation in six diverse communities reveals that rather than only pandering to temperance forces, the Liquor Control Board of Ontario sought to define and promote manageable drinking spaces in which citizens would learn to follow the rules of proper drinking and foster self-control. The regulation of liquor consumption was a remarkable bureaucratic balancing act between temperance and its detractors but equally between governance and its ideal drinker.

Ye Zichen looked at her with a smile, then wrapped his arms around her neck. The man's body instantly emitted a sweet and chilly air that covered his entire nose. "I'm here to ask for support." That was her goal. Just a moment ago, he didn't feel it, but now, when the warm and sweet scent met with his nose, not only did he not feel disgusted, he even felt like it was something he liked.

Offers a general framework for behavior modification as well as specific advice on developing intellectual creativity, powers of relaxation, emotional health, and positive attitudes

"Eight years later, an accident brought her together with him." If I help you, how are you going to repay me? " He lifted her chin slightly, the corners of his mouth curving slightly. She never would have thought that the youth who didn't even dare to look at her directly had now turned into an evil and dark figure. She wanted to avoid him, but he held her back again and again. "Gu Tong, you don't need to pretend to be strong in front of me." "A woman who knows how to give in can more easily arouse a man's desire to protect her." I am an independent and independent woman in the 21st century. I don't need a man to protect me! " You said it. " He curled his lips and quickly left. The next day, a marriage contract was presented to her, and she was forced by him to sign her name on it. That night, he suppressed her with a flip of his hand. "My dear wife, our marriage contract clearly states that it is the duty of the husband to protect and love his wife ..."

She was a beautiful daughter of a wealthy family. He was a bloodthirsty killer and a cold-blooded CEO! Three years ago, in order to escape from marriage, she ran to a random "duck" in a hotel and left in a hurry! Who would have thought that despite not being able to escape his marriage, he would find out that he was pregnant on the second day of marriage?! Three years ago, he had been mysteriously toyed with in the hotel by a crazy woman who later tipped him with a diamond ring she claimed was her wedding ring. Staring at the diamond ring, he was stunned ...

In contrast to the author's previous book, Healing the Unimaginable: Treating Ritual Abuse and Mind Control, which was for therapists, this book is designed for survivors of these abuses. It takes the survivor systematically through understanding the abuses and how his or her symptoms may be consequences of these abuses, and gives practical advice regarding how a survivor can achieve stability and manage the life issues with which he or she may have difficulty. The book also teaches the survivor how to work with his or her complex personality system and with the traumatic memories, to heal the wounds created by the abuse. A unique feature of this book is that it addresses the reader as if he or she is dissociative, and directs some information and exercises towards the internal leaders of the personality system, teaching them how to build a cooperative and healing inner community within which information is shared, each part's needs are met, and traumatic memories can be worked through successfully.

Learn How To Improve Self-Discipline And Confidence,With this Bestseller! This book contains proven steps and strategies on how to start leading a more successful life through improving self-discipline and confidence. In the modern day in which we live, we all want to be successful. Either we are working jobs that we don't enjoy, or we are wishing that we would move on and better ourselves, or we need to lose weight, or achieve this, that or the next thing. This Book Has Everything You Need to Take The Next Step Here is a Preview Of What You Will Learn... The Greatest Fight is against Yourself How To Stamp Out Procrastination Practice Daily Habits Goals and To-do List It's all in Your Head and Heart Practice Meditation Attitude of Gratitude? And The Benefits Easy Ways to Get Motivated Be Your Own Best Friend And Much Much More... The Greatest Investment, Is On Yourself And Your Future.Get This Bargain eBook And Do Exactly That,ONLY $8.99