Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond

Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond
Author :
Publisher : Random House
Total Pages : 247
Release :
ISBN-10 : 9781448132379
ISBN-13 : 1448132371
Rating : 4/5 (79 Downloads)

Synopsis Carol Vorderman's Detox for Life: The 28 Day Detox Diet and Beyond by : Carol Vorderman

Carol Vorderman's Detox for Life was a sensation when first published, and launched a series of bestselling books which have sold in excess of 1 million copies worldwide. Carol's detox plan has helped hundreds of thousands of people lose weight and feel fantastic. Detox for Life is the original number-one bestseller, including the 28-day detox plan which helped Carol drop two dress sizes. Now in mass-market paperback for the first time, and including over thirty extra recipes, this brand new edition includes: The secrets of the detox diet and how Carol achieved her slimmer figure The 28-day detox plan to achieve fantastic results Loads of delicious healthy recipes and meal ideas Tips for eating out Stories from women who have successfully followed the detox diet Detox for Life continues to rewrite the rules of so-called 'dieting regimes' and is set to reach an even wider audience in its new format.

The British National Bibliography

The British National Bibliography
Author :
Publisher :
Total Pages : 1884
Release :
ISBN-10 : UOM:39015066099196
ISBN-13 :
Rating : 4/5 (96 Downloads)

Synopsis The British National Bibliography by : Arthur James Wells

Carol Vorderman's 30-day Cellulite Plan

Carol Vorderman's 30-day Cellulite Plan
Author :
Publisher : Random House
Total Pages : 146
Release :
ISBN-10 : 9780753509173
ISBN-13 : 0753509172
Rating : 4/5 (73 Downloads)

Synopsis Carol Vorderman's 30-day Cellulite Plan by : Carol Vorderman

Fight Cellulite and lose weight with Carol Vorderman's brilliant new book. Based on the successful detox diet that I and thousands of others have found so helpful, this programme combines a specially designed diet with exercises and the use of skin-brushing and creams, as well as possible salon treatments (if you want to incorporate them) that could help to reduce those unsightly lumps and bumps! Giving your body the chance to renew itself with a cleansing diet and following the exercises, which target the specific areas that attract cellulite, is a great way not just to combat the problem, but also to lose weight.

Carol Vorderman's 14 Day Easy Detox

Carol Vorderman's 14 Day Easy Detox
Author :
Publisher : Virgin Publishing
Total Pages : 128
Release :
ISBN-10 : 0753511207
ISBN-13 : 9780753511206
Rating : 4/5 (07 Downloads)

Synopsis Carol Vorderman's 14 Day Easy Detox by : Carol Vorderman

Based on the phenomenally successful detox plan that led Carol Vorderman to lose two dress sizes, the new 14 day Easy Detox is filled with Carol's delicious recipes from breakfasts, salads, soups and starters to main meals, mouth-watering desserts and juices and smoothies. This slim-line volume is bursting with fast and effective ways to rejunvenate the body and increase energy levels. With fourteen days' worth of plans, lists of the key foods and drinks to assist the detox, and handy tips on how to restructure your diet for quick results, Carol Vorderman's 14 day Easy Detox provides a healthy way to stay invigorated throughout the year.

Carol Vorderman's Eat to Beat Cellulite Recipes

Carol Vorderman's Eat to Beat Cellulite Recipes
Author :
Publisher : Random House
Total Pages : 146
Release :
ISBN-10 : 9780753510674
ISBN-13 : 0753510677
Rating : 4/5 (74 Downloads)

Synopsis Carol Vorderman's Eat to Beat Cellulite Recipes by : Carol Vorderman

The 30-Day Cellulite Plan was conceived to offer everything you needed to do - eating, exercise or the use of treatments - to produce a firmer, better-looking and optimally, cellulite-free body.'From the readers' feedback, you can't get enough information about the best foods to eat and ideas for meals.Cellulite Recipes has more information about the Top 10 Superfoods you should be eating - from Broccoli and beans to walnuts and mangoes - plus all the nutritional expertise you need to change your diet for the better. Best of all is whole host of recipes for every meal of the day - breakfasts, lunches, dinners, puddings or a filling snack. Who wouldn't be tempted by Pan-fried Salmon on Cannellini Beans and Soba Noodles, or a delicious Char-grilled Vegetables Salad with Rocket and Pine Nuts?'Eating correctly is one of the most important things you can do to beat cellulite and these fantastic recipes are just what you need to get rid of those horrible bumps and dimples and build firmer, smoother, more beautiful-looking skin.

Carol Vorderman's Detox Recipes

Carol Vorderman's Detox Recipes
Author :
Publisher : Virgin Books Limited
Total Pages : 144
Release :
ISBN-10 : 0753508710
ISBN-13 : 9780753508718
Rating : 4/5 (10 Downloads)

Synopsis Carol Vorderman's Detox Recipes by : Carol Vorderman

'It has been wonderful to hear from so many people who have achieved terrific results from following my Detox for Life and Summer Detox plans. - My brand-new book - Detox Recipes - has been produced in response to countless requests from readers of my previous books for further recipe ideas to help them get more out of their detox experience. - I've teamed up with nutritional expert Anita Bean again to develop more than 100 great recipes that are truly delicious and will help keep you fully motivated. - Detox Recipes is crammed with fresh inspiration for preparing breakfasts, snacks, grains and pasta), juices and smoothies, and desserts, plus wonderful ideas for baking and entertaining at home. - The recipes are ideal for use during the detox or for helping maintain your new-found energy levels. - I hope it gives you all the inspiration you need to get the most out of your detox.'

The Diet Bible

The Diet Bible
Author :
Publisher : Quadrille Publishing
Total Pages : 288
Release :
ISBN-10 : 1844005879
ISBN-13 : 9781844005871
Rating : 4/5 (79 Downloads)

Synopsis The Diet Bible by : Judith Wills

'The Diet Bible' is a guide to all there is to know about diet and weight-loss. It covers all aspects of weight, diet, body shape and image, health-related diet queries and exercise in a detailed question-and-answer format.

Like Chocolate for Women

Like Chocolate for Women
Author :
Publisher : Becklyn Publishing Group
Total Pages : 0
Release :
ISBN-10 : 1877178861
ISBN-13 : 9781877178863
Rating : 4/5 (61 Downloads)

Synopsis Like Chocolate for Women by : Kim Morrison

Do you ever feel like you need more time for YOU? Then this is your book - full of recipes for life, love and total wellbeing.with a dash of indulgence. This easy-to-follow guide to aromatherapy will invigorate and sensualise your busy daily life and help your mind and body thrive. Like Chocolate for Women provides you with all the knowledge you need to be able to use essential oils effectively and safely then takes you on an aromatic journey exploring the physical, mental and emotional journey exploring the physical, mental and emotional you. Luxurious treatments for your hair and face, how to beat stress and have a restful sleep advice to help you through pregnancy and labour, how to create romantic, intimate evening or a fun girls' night in, and practical tips for a healthy home and workplace are just some of the topics covered in this informative and inspirational guide. Kim Morrison is a qualified aromatherapist. She has represented a leading aromatherapy company in Australia, Singapore and New Zealand, presenting workshops and lectures for the last decade. Kim has her own practice which has been operating since 1991 and is also a sportswoman and Health and Fitness consultant. She lives in Auckland with her husband and two children. Fleur Whelligan is a qualified beauty therapist. She has worked as a therapist in Australia and has been a trainer and workshop presenter for a leading aromatherapy company since 1994. She also provides beauty therapy and grooming training for international cabin crew and other corporate clients. She lives in Auckland with her husband and two children.

Detox Yourself

Detox Yourself
Author :
Publisher : Hachette UK
Total Pages : 147
Release :
ISBN-10 : 9780349412696
ISBN-13 : 0349412693
Rating : 4/5 (96 Downloads)

Synopsis Detox Yourself by : Jane Scrivner

Are you feeling run down and stressed out by modern living? Do you want to lose weight and increase energy? Would you like to feel in the peak of health all the time? Detox Yourself, by bestselling author Jane Scrivner, is a highly effective spring-cleaning programme for the whole body. Expanded and adapted to cater for your hectic modern lifestyle, this 30-day programme will enhance your circulation, boost your immune system, tackle your cellulite, and promote optimum energy levels and glowing skin so you will feel cleansed, revitalised and energised! With a range of tasty new recipes for you to enjoy, menu plans, shopping lists and key foods to be enjoyed or avoided, as well as a section on eating out on the programme, you will be completely prepared for every occasion. Detox Yourself also includes a breakdown of all the latest treatments and products to complement your detox. It features a 10-day programme for the times when your body needs a jump-start, but also encourages you to adjust your longterm attitude to food and your body for lasting health and vitality.

Secrets of Stylists

Secrets of Stylists
Author :
Publisher : Chronicle Books
Total Pages : 177
Release :
ISBN-10 : 9781452105772
ISBN-13 : 1452105774
Rating : 4/5 (72 Downloads)

Synopsis Secrets of Stylists by : Sasha Charnin Morrison

In this unprecedented insider's guide, fashion industry veteran Sasha Charnin Morrison opens her little black book of celebrity stylists and shares their top secrets on creating unforgettable looks, landing a choice job, and working with the pros. Interviews with key players reveal the ins and outs of the glamorous (and often gritty) world of styling, while hundreds of glossy photos illustrate good (and bad) looks. Full of real-life advice, this guide profiles famous image transformations undertaken by stars like Nicole Richie and Katie Holmes, outlines the essentials every stylist must have on hand (double-sided tape, cutlets, manzierres, Spanx, and more!) and, most importantly, shows how to get a Choo in the door and then survive in this ultra-fabulous, ultra-competitive industry.