Camino Ready. Backpacks, Boots & (no)Blisters

Camino Ready. Backpacks, Boots & (no)Blisters
Author :
Publisher : Mark H OSullivan
Total Pages : 122
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Camino Ready. Backpacks, Boots & (no)Blisters by : Mark H O'Sullivan

Are you curious about the Camino? What is it; what secrets does it hold; where does it start and end; what to take; where to sleep; how difficult it’s to walk; and what preparation and equipment are needed to succeed? You may have done day or multi-day walks in the past and have now heard what is often referred to as “the call of the Camino.” I’ve done the research, walked the walk, and can help you successfully prepare for the Camino Frances and similar long-distance ancient pilgrims’ pathways. From the dozens of things to know I have chosen nine key topics based on my own experience: 1. Boots vs. blisters. Or no blisters. Choosing the right footwear (boots) for long-distance walking. 2. Walking as a ”system.” It’s not just putting one foot in front of the other. 3. Clothes for sun, rain, and cold. Choosing the right clothes and outerwear. 4. A get fit program. To be physically and mentally prepared. 5. Are you a greaser or a strapper? Protecting your feet each day; avoiding blisters; choosing socks. 6. Weight creep-a killjoy. Your backpack and contents. 7. Water: why, where, and when. It isn’t just about sipping. 8. Trekking or walking poles. Why, what, and how. 9. Sundry useful tips. SIM cards, keeping valuables safe, rain gear, free Wi-Fi, offline maps, overcoming fear, companies providing services, Camino forums in many countries. In addition to these subjects, the appendices contain two articles by fellow pilgrims who commented on an early draft and suggested other topics to help people with their first Camino. The first is on albergues, “What to expect and how to manage”; the second is all about bed bugs with a focus on avoiding them and, if you can’t avoid them, how to treat the bites and avoid carrying them home! The most important thing: Just love the “time out” from the daily routine along with the many challenges along the way. It’s therapeutic walking through fields and forests, over hills and mountains, breathing fresh air. I didn’t know what “eco therapy” was until I experienced it: a sense of peace through being away from cities and immersed in nature. It’s as though our genetic roots are being reawakened and we are reinvigorated. The information in Camino Ready. Backpacks, Boots, and (no) Blisters will get you Camino ready so you can be prepared not only physically but also mentally for an amazing journey. It will be a journey where you’ll likely experience exhilaration, exhaustion, self-doubt, joy, fear, tears, pain, and a great sense of achievement (maybe all on the same day!) together with companionship and new friendships. It can change your life.

The Diary of an Irish Countryman 1827-1835

The Diary of an Irish Countryman 1827-1835
Author :
Publisher :
Total Pages : 154
Release :
ISBN-10 : STANFORD:36105009087102
ISBN-13 :
Rating : 4/5 (02 Downloads)

Synopsis The Diary of an Irish Countryman 1827-1835 by : Humphrey O'Sullivan

Between 1827 and 1835, Humphrey O'Sullivan kept a diary of his life in Co Kilkenny. He was a hedge-school master like his father, but went on to become a prosperous businessman and philanthropist. No aspect of life escaped his attention, from the poverty and degradation of the peasantry to the flora and fauna of the region.

The Way of St Francis

The Way of St Francis
Author :
Publisher : Cicerone Press Limited
Total Pages : 330
Release :
ISBN-10 : 9781783622450
ISBN-13 : 1783622458
Rating : 4/5 (50 Downloads)

Synopsis The Way of St Francis by : The Reverend Sandy Brown

This guidebook describes the Way of St Francis a 550km month-long pilgrimage trail from Florence through Assisi to Rome. Split into 28 day stages, the walk begins in Florence and finishes in the Vatican City. Stages range from 8km to 30km with plenty to see, including ancient ruins, picturesque towns, national treasures, and stunning churches. This comprehensive guidebook fits in a jacket pocket or rucksack, and contains information on everything from accommodation and transport in Italy, to securing your credential (pilgrim identity card), budgeting, what to take, and where to do laundry. Stories of Francis of Assisi's life are also included. Although the route includes climbs and descents of up to 1200m, no special equipment is required - although your hiking boots and socks definitely need to get along. Following the steps of heroes, conquerors and saints on this pilgrim trail is manageable all year round, but is best done from April to June and mid-August to October. Route maps are given for every stage, and basic Italian phrases are included in the guidebook.

One Woman Walks Wales

One Woman Walks Wales
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1909983608
ISBN-13 : 9781909983601
Rating : 4/5 (08 Downloads)

Synopsis One Woman Walks Wales by : Ursula Martin

A routine trip to the doctor left seasoned traveller Ursula with a diagnosis of Stage 1A Ovarian Cancer. Determined not to sink into self-pity, she continued her travels by walking between her Welsh home and hospital appointments in Bristol, leading to her decision to walk across Wales to publicise the need for early detection of the disease, which kills many patients due to ignorance of symptoms. Taking 17 months Ursula's story is one of determination, tears and laughter, joy and pain; a fascinating insight into one woman's journey and also a country, its landscape and its people.

Steps Out of Time

Steps Out of Time
Author :
Publisher :
Total Pages : 286
Release :
ISBN-10 : 0991149203
ISBN-13 : 9780991149209
Rating : 4/5 (03 Downloads)

Synopsis Steps Out of Time by : Katharine B. Soper

Years ago an overachieving and harried young mother accidentally flushed her gold watch down the toilet. Time passed, but the image of the lost watch continued to haunt her, a symbol of an overcommitted life. Two decades later, propelled by a series of curious coincidences, she leaves behind her busy professional life, her cell phone, and her family to escape the tyranny of time and walk five hundred miles across northern Spain to Santiago de Compostela. Steps Out of Time brings the mysterious and wonderful world of the Camino to life with its tales of serendipitous encounters, new friends made (and one tragically lost), stunning natural beauty, and unforgettable food. By the end of her journey, an exhausted and exhilarated Katharine Soper is keenly aware that she has completed much more than a month-long walk.

Pilgrim's Guide to the Camino Frances

Pilgrim's Guide to the Camino Frances
Author :
Publisher : Findhorn Press
Total Pages : 326
Release :
ISBN-10 : STANFORD:36105111934225
ISBN-13 :
Rating : 4/5 (25 Downloads)

Synopsis Pilgrim's Guide to the Camino Frances by : John Brierley

The route of St Jean Pied de Port in the foothills of the French Pyrenees to Santiago de Compostela represents one of the most popular Christian pilgrimages in the world. Walked by millions over the millennia it represents a force for spiritual transformation. This title offers a guide to the pilgrimage, including a fold out map and route planner, 33 daily stage maps with contour guides, 10 town maps including Santiago, a Sun Compass, to orientate your direction and information on all pilgrim hostels along the way together with details of alternative accommodation.

Camino de Santiago

Camino de Santiago
Author :
Publisher : Bergverlag Rother GmbH
Total Pages : 258
Release :
ISBN-10 : 9783763348350
ISBN-13 : 3763348352
Rating : 4/5 (50 Downloads)

Synopsis Camino de Santiago by : Cordula Rabe

With over 1000 years of history, the Way of St. James is one of the classic long distance walks. This historical route along almost 1000 kilometres from the Pyrenees to Santiago de Compostela offers unique cultural, scenic and nature experiences. Since the Holy Year of 2010 the Way of St. James has gained even more in popularity and attracts more and more people from very different backgrounds, faiths and generations. It does not matter what the reason might be for setting out on the path to Santiago de Compostela - in the end you are confident that you have had a quite special experience. The Rother walking guide describes in a total of 42 stages the whole of the Camino francés from Saint-Jean-Pied-de-Port via Roncesvalles, as well as the Aragon route from the Somport pass via Jaca to Santiago de Compostela, including possible secondary routes and the extension to Finisterre or Muxía. Thus the Way of St. James leads through a wealth of diverse landscapes, continuously interrupted by culturally and historically interesting places like Roncesvalles, Pamplona, Puente la Reina, San Juan de Ortega, Burgos or Leon, to name but a few. The natural experience dominates at first with the Pyrenean mountains, then the Rioja region characterised by vineyards, followed by the endless barren wastes of the Castillian plateau. But finally, it is the greenery of Galicia that rewards you for all your efforts and deprivations of the long journey, before you reach the climactic destination of Santiago de Compostela. If you still have time, then continuing to the coast, to Finisterre and Muxía, is highly recommended. Detailed maps, precise descriptions of the individual stages including easy-to-read height profiles, as well as comprehensive details of the infrastructure along the way such as medical services, shopping opportunities or banks, make your planning of the walk easier, especially for deviations from the stages described in this guide. Detailed information is also given about the location and standard of accommodation in the pilgrim hostels along the way, graded accordingly with one to three St. James shells. General tips on planning the route and equipment at the start of the book make this walking guide into a compact and practical guide. Special mention is also made of historical and scenic delights, as well as regional peculiarities, local fiestas and culinary specialities. A selection of representative photos provide insights into the diversity of landscape and culture experienced along the Way of St. James.

Varieties of Modern English

Varieties of Modern English
Author :
Publisher : Routledge
Total Pages : 226
Release :
ISBN-10 : 9781317878148
ISBN-13 : 1317878140
Rating : 4/5 (48 Downloads)

Synopsis Varieties of Modern English by : Diane Davies

The 'story' of English is continually re-told and re-written, as more and more people use the language and have a part in shaping the way it develops. Varieties of Modern English provides a critical introduction to the study of regional, social, gendered, context- and medium-related varieties of the language, and explores some of the debates concerning the role and impact of English in different parts of the world today. Beginning by outlining the main types of variation in language, the book focuses on the link between language or dialect and the construction of both group and individual identities. Issues of identity are crucial to chapters on the roots of Modern English, on gender and English, on ethnicity and English and on English as an international language. As well as looking at a range of 'users' of the language, Davies also explores many of its 'uses' and modes, including the English of literary texts, advertising, newspaper reporting and commentary, political speeches, email and text messaging. Written in a discursive, student-friendly style, the book also provides: * A rich mix of illustrative material * End-of-chapter Activities and related Comments at the end of the book * Suggestions for further reading Varieties of Modern English provides a thought-provoking overview of its subject and will be invaluable reading for students of English Language and Linguistics.

Journeys North

Journeys North
Author :
Publisher : Mountaineers Books
Total Pages : 371
Release :
ISBN-10 : 9781680513226
ISBN-13 : 1680513222
Rating : 4/5 (26 Downloads)

Synopsis Journeys North by : Barney Scout Mann

2020 Banff Mountain Book Competition Finalist in Adventure Travel In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers--including Barney and his wife, Sandy--trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure. In fact, only a third of all the hikers who set out on the trail that year would finish. As the group approaches Canada, a storm rages. How will these very different hikers, ranging in age, gender, and background, respond to the hardship and suffering ahead of them? Can they all make the final 60-mile push through freezing temperatures, sleet, and snow, or will some reach their breaking point? Journeys North is a story of grit, compassion, and the relationships people forge when they strive toward a common goal.