This publication contains accurate and effective advice and information on early management of neck pain, based on the latest research in the fields of orthopaedics, physiotherapy and ergonomics. Aspects discussed include: causes of neck pain; dealing with acute neck pain, muscle tension and stress, exercises and advice on how to stay active and get on with your life.

Introducing a new western hero in the grand Johnstone tradition: a mining town saloonkeeper who serves up justice like a shot of liquor—150-proof. JOHNSTONE COUNTRY. BOOMTOWN JUSTICE. Rollie Finnegan is a man of few words. As a Pinkerton agent with two decades of experience under his belt, he uses his stony silence to break down suspects and squeeze out confessions. Hence the nickname Stoneface. Over the years, he’s locked up plenty of killers. Now he’s ready to make a killing—for himself . . . There’s gold in the mountains of Idaho Territory. And the town of Boar Gulch is a golden opportunity for a tough guy like Finnegan. But when he arrives, the local saloon owner is gunned down in cold blood—and Finnegan makes a cold calculation of his own. Instead of working in a mine, he’ll buy the saloon. Instead of gold, he’ll mine the miners. And instead of getting dirty, he’ll clean up this grimy little boomtown once and for all—with his own brand of Stoneface justice . . .

In this crowd-pleasing read-aloud from the creator of the bestselling If You Ever Want to Bring an Alligator to School, Don't!, a giraffe's self-esteem is tested during a hilarious confrontation between unlikely look-alikes! Everybody loves Leopold the giraffe. He inspires awe and wonder. His adoring fans gaze and cheer. Best of all, they feed him lots of deeeelicious snacks! But, one day, a shiny, bobble-headed new rival comes in and ruins everything...a giraffe-shaped balloon! Just how far will Leopold go to prove that he's the hero of the zoo? Readers learn that actions speak far louder than looks in this laugh-out-loud face-off from Elise Parsley--the New York Times bestselling creator of the Magnolia Says DON'T! series.

Is Dracula haunting Camp Hunter Creek? Kids started calling Robert a vampire because he brought his Dracula doll to camp. Now Robert is afraid their teasing made the real Dracula angry. Weird things have been happening. Unearthly howling noises have been heard after sundown. Even the counselors are getting spooked. Then one night Robert and his older brother, Sam, see something that chills their very bones.... Is the most famous vampire of them all really haunting Camp Hunter Creek? And if he is, will Robert be his next victim?

Explore William Kentridge's remarkable performance piece, The Head & The Load, and discover how music, dance, writing, and fine art are combined to tell the haunting story of Africans during WWI. For over thirty years, William Kentridge has been combining fine arts, performance, theatre, and opera to create dreamlike, political, and humanist works. His installations , films, and drawings often deal with the political situation in South Africa, apartheid, and the consequences of colonialism. This book gives an in-depth examination of his performance piece The Head & The Load, which explores the role of Africa during World War I. Throughout the war, more than one million Africans carried provisions and military equipment in hazardous conditions for British, French, and German troops at minimal or no pay. William Kentridge tells the story of these African porters who ensured the success of the victors, but remain in the shadows. This history, rarely studied today, unfolds in a staged tableau combining music, dance, acting, screenings, and mechanized sculptures. The book includes photos and text from the performance, essays, and artworks created specifically by Kentridge to complement the play. Accompanied by an international cast of singers, actors, and dancers, and with music composed by Philip Miller, The Head & The Load is a powerful and multifaceted work that reconsiders colonial history and its repercussions in today's world.

Injuries to the neck impair blood flow to the brain and therefore cause numerous symptoms like headache, chronic fatigue, dizziness, fainting, poor immune system, hormonal imbalances, and more. Dr Ali's technique restores the blood flow and helps to cure many symptoms and diseases while creating well-being.

A superb instructional text for five-string banjo dealing with the 5th through the 22nd fret. Included are chapters on roll patterns, chords, songs, licks, chord progressions, arranging songs, improvising, melodic style, chromatic style, chromatic style, back-up, and much more! Also included is an abundance of great Janet Davis solo tabs. Written in tablature.The two CDs included in this package contain 144 tracks in stereo to accompany the book. Listen and play along with Janet Davis as she explains and plays each exercise.

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