Do you wish you were taught personal finance in school? Are you experiencing financial hardship, stressed about money, feeling out of control or simply desire to improve your financial situation? This book is for you. Buy The Milk First is filled with financial wisdom and secrets that will help you secure financial prosperity, regardless of your income. This financial guide, filled with numerous stories and examples from the author’s own life, teaches personal financial literacy and key principles such as how to: understand money, create a personal financial plan, choose financial priorities, (in other words, buy the milk first) manage and eliminate debt, increase savings, and prepare for retirement. Discussed in a simple, entertaining, and easy to read style, these principles will improve your financial position and help you discover the secrets to financial prosperity.

“Did you ever go to bed and wonder if your child was getting enough to eat?” For food insecure mothers, the worry is constant, and babies are at risk of going hungry. Through compelling interviews, Lesley Frank answers the breastfeeding paradox: why women who can least afford to buy infant formula are less likely to breastfeed. She reveals that what and how infants are fed is linked to the social and economic status of those who feed them. She exposes the reality of food insecurity for formula-fed babies, the constraints limiting mothers’ ability to breastfeed, and the lengths to which mothers must go to provide for their children. In a country that leaves the problem of food insecurity to charities, public policies are failing to support the most vulnerable populations. Out of Milk calls out the pressing need to establish the economic and social conditions necessary for successful breastfeeding and for accessible and safe formula feeding for families everywhere.

'A friendly breastfeeding companion' Giovanna Fletcher ***** A modern, up-to-date, friendly and non-judgemental breastfeeding guide for new parents, with personal stories and expert advice. In her down-to-earth style, Chantelle will act as your guide and support system as you prepare to Milk It, including: Preparing before birth What to expect in the early days Milestones to reach Breastfeeding in public and going back to work Problems to look out for with tried and tested solutions ...and much more Chantelle believes that every parent should feed their baby in whichever way they think is best, and it is her mission in life to make sure mums have as much information as possible when thinking about breastfeeding. Milk It is her way of doing just that, and is written with the support and know-how of a certified lactation consultant to make sure it is as useful and up-to-date as possible. In personal notes, Chantelle tells her own story of motherhood and breastfeeding, including the issues she experienced and how she ended up tandem feeding her twins after their premature births. Milk It shares other real mums' stories of breastfeeding, mental health and body image, so that you know whatever you choose and are going through, you are not alone. Milk It is everything you need to know about breastfeeding - from a mum who knows.