Are you dealing with heavy challenges in your life? Here are some "weight-bearing" exercises for a healthy body and soul! Lifestyle coach Howe and orthopedic surgeon Foetisch offer you inspirational wisdom and sound medical tips to help you deal with loss, parenting issues, financial setbacks, illness, and more. A practical guide for contemporary women! 133 pages, softcover from Hendrickson.

“An intimate and deeply human memoir that shows why we should all be concerned about nuclear safety, and the dangers of ignoring science in the name of national security.”—Rebecca Skloot, #1 New York Times bestselling author of The Immortal Life of Henrietta Lacks A shocking account of the government’s attempt to conceal the effects of the toxic waste released by a secret nuclear weapons plant in Colorado and a community’s vain search for justice—soon to be a feature documentary Kristen Iversen grew up in a small Colorado town close to Rocky Flats, a secret nuclear weapons plant once designated "the most contaminated site in America." Full Body Burden is the story of a childhood and adolescence in the shadow of the Cold War, in a landscape at once startlingly beautiful and--unknown to those who lived there--tainted with invisible yet deadly particles of plutonium. It's also a book about the destructive power of secrets--both family and government. Her father's hidden liquor bottles, the strange cancers in children in the neighborhood, the truth about what was made at Rocky Flats--best not to inquire too deeply into any of it. But as Iversen grew older, she began to ask questions and discovered some disturbing realities. Based on extensive interviews, FBI and EPA documents, and class-action testimony, this taut, beautifully written book is both captivating and unnerving.

As Catholics, we believe in the resurrection of the body. We profess it in our creed. We're taught that to bury and pray for the dead are corporal and spiritual works of mercy. We honor the dead in our Liturgy through the Rite of Christian burial. We do all of this, and more, because when Jesus Christ took on flesh for the salvation of our souls he also bestowed great dignity on our bodies. In Hope to Die: The Christian Meaning of Death and the Resurrection of the Body, Scott Hahn explores the significance of death and burial from a Catholic perspective. The promise of the bodily resurrection brings into focus the need for the dignified care of our bodies at the hour of death. Unpacking both Scripture and Catholic teaching, Hope to Die reminds us that we are destined for glorification on the last day. Our bodies have been made by a God who loves us. Even in death, those bodies point to the mystery of our salvation.

As the visual component of contemporary media has overtaken the verbal, visual reportage has established a unique and extremely significant role in 21st-century culture. Julianne Newton has prepared this comprehensive analysis of the development of the role of visual reportage as a critical player in the evolution of our understanding of ourselves, others, and the world. The Burden of Visual Truth offers a first assessment of the role of visual journalism within the context of the complex, cross-disciplinary pool of literature and ideas required for synthesis. Newton approaches the subject matter from several perspectives, examining the theoretical and ideological bases for visual truth, particularly as conveyed by the news media, and applying relevant research on photojournalism and reality imagery to contemporary newspaper, broadcast, and internet professional practice. She extends visual communication theory by proposing an ecology of the visual for 21st century life and developing a typology of human visual behavior. Scholars in visual studies, media studies, journalism, nonverbal communication, cultural history, and psychology will find this analysis invaluable as a comprehensive base for studying reality imaging and human visual behavior. The volume also is appropriate for journalism and media studies coursework at the undergraduate and graduate levels. With its conclusions about the future of visual reportage, The Burden of Visual Truth also will be compelling reading for journalism and mass communication professionals concerned with improving media credibility and maintaining a significant course for journalism in the 21st century. For all who seek to understand the role of visual media in the formation of their views of the world and of their own identities, this volume is a must-read.

The Global Burden of Disease (GBD) provides systematic epidemiological estimates for an unprecedented 150 major health conditions. The GBD provides indispensable global and regional data for health planning, research, and education.

Religious faith reduces the risk of suicide for virtually every American demographic except one: LGBTQ people. Generations of LGBTQ people have been alienated or condemned by Christian communities. It's past time that Christians confronted the ongoing and devastating effects of this legacy. Many LGBTQ people face overwhelming challenges in navigating faith, gender, and sexuality. Christian communities that uphold the traditional sexual ethic often unwittingly make the path more difficult through unexamined attitudes and practices. Drawing on her sociological training and her leadership in the Side B/Revoice conversation, Bridget Eileen Rivera, who founded the popular website Meditations of a Traveling Nun, speaks to the pain of LGBTQ Christians and helps churches develop a better pastoral approach. Rivera calls to mind Jesus's woe to religious leaders: "They tie up heavy burdens, hard to bear, and lay them on the shoulders of others; but they themselves are unwilling to lift a finger to move them" (Matt. 23:4). Heavy Burdens provides an honest account of seven ways LGBTQ people experience discrimination in the church, helping Christians grapple with hard realities and empowering churches across the theological spectrum to navigate better paths forward.

The body is at the same time a place where we express duration and/or discontinuity in history, a witness of radical social changes, and a factor of stabilization, but also of the transformation of human life - and therefore an eminent challenge for every human being. This book will contribute in a decisively interdisciplinary and cross-cultural way to a better understanding of the place, role, and connection of the body within social, political, and cultural shifts.

Being a clergyperson can be stressful—mentally, physically, emotionally, spiritually, and relationally. From pressure to grow their congregations to unrealistic expectations from church members to poorly defined guidelines about working hours or tasks, new pastors sometimes flounder. Even experienced pastors can get caught off guard by deep-seated dysfunction in their congregations or other circumstances that trigger psychological issues from their past. This book helps pastors explore the situations that make them vulnerable to burn-out, misconduct, spiritual dryness, health issues, depression, and more. Through real-life stories, pragmatic advice, and psychological and spiritual wisdom, the author will show readers how to practice good self-care while maintaining effectiveness and reignite the energy and passion that first fueled their call to ordained ministry.

Charity and Service Have a Dark Side You want to live out the Gospel by serving others, and you're willing to sacrifice your time, money, and perhaps even your safety. But do you realize the spiritual dangers you face as you serve? Peter Greer, the CEO of a Christian nonprofit, found that serving others and seeking justice actually did him harm. He shares how something that started with the noblest of intentions got off track--and how he got back on course. His story is a compassionate warning for anyone who works in ministry or charitable nonprofits, from CEOs to weekend volunteers. "Doing good can take its toll on our lives if we aren't careful. The Spiritual Danger of Doing Good is an honest look at the dangers we all need to avoid as we seek to make a difference."--Craig Groeschel, senior pastor, LifeChurch.tv "Peter Greer is a friend and a brother. His newest book is a brilliant reminder that what we do is not nearly as important as who we are--and how much we give is not nearly as important as how much love is in the giving."--Shane Claiborne, author, activist, and lover of Jesus "In this extremely timely and important book, Peter Greer applies the apostle Paul's teaching to the twenty-first century leader. Readable, humorous, and keenly insightful."--Brian Fikkert, author of When Helping Hurts "This book is a needed message for all leaders interested in social justice, ministry, or simply loving their neighbors as themselves. It is timely and welcomed. So get ready for a challenge. Peter is a thought leader who is changing the world. Read this book!"--Brad Lomenick, president and lead visionary, Catalyst "If you're ready to take an honest look at your leadership then read this work with a continual prayer on your lips: 'Lord, show me how this might be true in my life.' Too often Christian leaders gloss over these issues at their own peril. Read it, take heed, and become liberated from the hero who must die in order to live--you."--Dr. Scott C. Todd, senior vice president, Compassion International "Anchored in personal, gut-honest experience, The Spiritual Danger of Doing Good is a clarion call to all of us. Peter and Anna discuss how to change the world without sacrificing what is most important. I deeply resonate with the principles found in this book.."--Stephan Bauman, president and CEO, World Relief "Peter has nailed it. He has uncovered unique signs and situations we overlook as leaders that cause serious harm to ourselves and to others--particularly those we love most. Want to be a great leader? This is a must read."--David Spickard, president & CEO, Jobs for Life " Peter helps us in practical ways to serve Jesus with a pure heart, pure love and no applause necessary. I believe this book will get you in your gut and you'll be forever changed."--Anne Beiler, founder of Auntie Anne's, Inc. "I wish I could have read The Spiritual Danger of Doing Good as a young pastor. My idealism has often been my greatest strength and my most catastrophic weakness. Peter understands this, and his stories and insights would have saved me from heartache and major mistakes.."--Chris Seay, pastor, Ecclesia Houston "Provides a powerful wake-up call for Christians. The discussion questions and suggested videos on a variety of topics make this excellent for group studies. The Spiritual Danger of Doing Good should be required reading for all Christians whether they are involved in overseas missions or work in their own neighborhoods."--Congregational Libraries Today "Greer outlines many of the dangers that go along with serving others, including an inflated ego, a judgmental heart, and serving the poor at the neglect of one's spouse and family. He offers insight and points readers to the God who asks us to love others, and to do it with a heart that is open to Him. This book is a great resource for anyone who serves others, whether as a pastor, nonprofit leader or volunteer at the local food bank."--Youthworker Journal

Barbie. The ideal American woman. Can you imagine what it is like to live in Barbie's shadow- the shadow of the ideal?Stacey Handler, granddaughter of Ruth Handler, creator of the original Barbie doll, knows what life after Barbie is like, as she has lived for 30 years in that shadow. Stacey now reveals in this new book The Body Burden, her personal story of a lifetime battle with body image. She openly discloses her own feelings about the Barbie doll, her grandmother's innocent perfect creation. She shares her moments of low self-esteem, including the fears, insecurities, and distorted body image that have been bestowed on her. She also speaks out about hying with and battling juvenile diabetes, as well as her verbally abusive former marriage which further increased her body image problem.The book itself is composed of Stacey's poetry and personal thoughts. She shares her honest feelings and concerns, focusing on both her struggles and triumphs in hope of aiding other women who are in similar pain. Not only does she discuss her weakness with food, but she also explores more universal feelings that women have about their bodies. She discusses society's unrealistic expectations and about how women feel about being expected to walk that perfect thin line. Her writing goes way beyond her own personal struggles.The Body Burden has something for all shapes and sizes. The plus-size woman, the anorexic, bulimic, the overeater and even the women without a body image disorder can relate to Stacey's real-life issues and strikingly real universal thoughts.Stacey's personal story brings a lesson of life, learning and love to us all. She believes in finding your own strength andfollowing it to success. Through personal candid stories, secret thoughts, and past experiences, Stacey takes her readers through a journey of truth and discovery. The Body Burden is Stacey's story of growing up with a battle of body image, experiencing pain, discomfort, confusion, loneliness, and finally hope.