How to Start Winning in the Boxing Ring, Even if you Fear Your Opponents and Keep Making Simple Mistakes Becoming a successful boxer doesn’t happen overnight, you have to put in hours of hard, dedicated work in order to make a name for yourself in the ring. It gets to a stage where the basics aren’t as effective, and the sessions start to test you mentally more than physically. It is likely that once you reach this stage you are more inclined to give up and stop chasing your dream. But that doesn’t mean you should stop! Whether you want to start winning in the ring, become the best in training, become as fit as you can be, or be mentally tough, then I am here to help. This book carries on from “Boxing From Chump to Champ” and is suited for people that want to improve their boxing ability from a beginner level. As a Qualified Boxing Coach, there is nothing I love more than helping boxers progress, and I have published this book to help you on your boxing journey. I have helped many boxers get out of that slump, they would tell me to stop wasting my time on coaching them and I stuck by them to bring the best out of them. All it took was a change to their boxing routine to make it more advanced and a few corrections to their errors and boom…they are now smiling in the ring fighting at a level they have always dreamed of. I will be taking my boxing expertise and putting the information into steps that you can follow in this book. This book will allow you to discover the simple mistakes you are making and how you can make the improvements to see immediate results in training or in the ring. You will find information such as new boxing styles, knockout combinations, different defensive techniques and for the fitness fanatics, you will discover new boxing workouts to keep you in great shape. I get that not everybody wants to fight in the ring, this book won't force you to! You can follow this book to get incredibly fit as boxing training provides a full-body workout, this is something that you can’t get from running or biking. Plus, you will build up some self-defense skills along the way so what’s not to enjoy about boxing for exercise? I hope for this book to provide you with more information than you expect. In this book, you’ll discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. Methods of Defense That Allow you to Hit and not get Hit. The Most Effective Counter Moves and When to Use Them. How to Break Down Opponents to Win Fights. Basic Diet Tips to Maximise Your Energy Levels for Improved Boxing. What you can do to Develop Discipline and Why Fear is Your Friend You know what will happen once you stop boxing, so why don’t you keep it going? Every second even thinking about getting this book is a further second you are away from reaching your Boxing Goals. Don’t make your future self, live with regret. Instead, Click “Add to Cart” Now!

Do You Want to Discover How to Box, Without Stepping Foot in a Boxing Gym? Well keep reading… Boxing is a tough sport. This can be intimidating which can prevent you from gaining the mental and physical benefits that boxing brings, and I want to put a stop to this! Lazy, unmotivated, scared, unfit and helpless are just some of the words that described me very well a few years back. You probably find yourself in that position too, which isn’t the greatest position to be in let’s face it. This is where boxing comes in because it helped me work on myself to turn all of those negative words into positives. Now as a Qualified Boxing Coach, I have published this book to teach you the boxing basics to help you work on yourself! Boxing provides many benefits that no other sports can offer, and it can easily fit into your busy schedule. The common stereotype of boxing is that it is a violent sport, what if I told you that you can box without fighting? That’s right, Boxing doesn’t mean you have to get into the ring. Boxing from home is just as good as joining your local gym. You will be able to master the footwork basics, learn how to hold a stance, discover the different punch types and much more just from following this book. Furthermore, this book is for anyone. Whether you want to fight in the ring, or want to box just for exercise, or if you want to build up your boxing ability at home to gain confidence to join a boxing gym then this book will help you. Many people think that boxing training is just about who can land the most punches in a spar session, but it provides you with a whole-body workout to make you stronger, faster, leaner, more coordinated and mentally tougher. I have been coaching boxing to beginners for a few years and I am confident to say that you will experience the benefits like a slimmer body and stronger mindset if you follow the advice in this book. I have seen many people start boxing who wouldn’t have been able to hurt a fly on day one, but over weeks of training have built up confidence and ability to win their first fight in front of a crowd of 100, that goes to show that boxing is for anyone. Not to mention that in this book you’ll discover: How you can Improve Your Boxing Ability Without any Equipment. The Simplest, yet Most Effective Punches and Combinations. How These Simple Footwork Drills Will Make You a Better Boxer. Many Defensive Techniques to Prevent Getting Hit. Home Boxing Workouts that Will Help You Lose Weight and Get Fit. The Diet Structure that Successful Boxers Follow. What you can do to Build up Your Confidence Inside and Outside of the Ring. As a bonus you will also get “Boxing from Chump to Champ 2”, this is the follow-up book which will help you advance in boxing by introducing new boxing techniques and skills. This second book will let you discover: New and Advanced Ways of Training with Boxing. What can be Done Outside of Boxing to Improve Your Overall Ability. The Most Effective Counter Moves and When to Use Them. What you can do to Develop Discipline and Why Fear is Your Friend. Each day you spend considering taking up a new hobby, you will find it harder to make a change and solve any problems you have that are holding you back. That’s why you should do it now, get into it with a fresh mindset and enjoy it. Click “Add to Cart” to start your boxing journey!

Want to take your Boxing Ability to the next Level? Well don't stop reading... There are countless exercise routines out there, but many people do not find them attractive, either because they are not fun or are ineffective. Are you someone who wants to get into shape but don't know how? Are you looking for an exercise routine that is fun and effective? Do you want to build your confidence and improve in different aspects of your life? Have you always wanted to get involved with combat sports? If you answered yes to any or all of these questions, then you have come to the right place. In this book, Boxing: From Chump to Champ, Part 2, we will continue our journey in making you a pugilist specialist. You may have read the first part of this book, where I discuss many of the basics related to the sport of boxing, including punching technique, defense, footwork, boxing stances, and many other topics. In part two, I will build off this information and get into more advanced techniques. If you have not read part one, I urge you to do so because it provides some preliminary knowledge that will not be repeated here. Boxing is a worldwide sport that has fielded champions for well over a century. While it is difficult both mentally and physically, it can also be fun and exciting if you are willing to make it that way. Much of the focus on this book is drills, which will get you into amazing shape, help you lose excess weight, build muscles, raise your confidence level, improve your boxing skillset, and even get you ready for competition. Some of you may choose to compete someday, while others will simply use the training to stay in shape. The decision is yours, and I support you either way. I am just excited to introduce you to the sport. As you read through the chapters in this book, you will read about many components related to boxing, including: How to get in incredible shape. Improving your ability as a fighter by learning new punching techniques, defensive maneuvers, footwork, reflexes, and agility. Working on drills both in and out of the boxing ring. Improving your mindset and mental toughness to start thinking like a champion. Reaching the next level of fighting skills. Focusing on how to counter-attack and finding openings to do so. The importance of shadowboxing, mitt work, and sparring. Learning how competition works and how to get started if you choose to go down that route. All of these topics, and more, will be covered in this book. As the title states, you will go from chump to champ after you read and start incorporating the techniques and strategies provided here. Boxing is called the sweet science for a reason, and the more you engage in it, the more improvements you will see in every area of your life. If you like what you have read so far, do not wait any longer. Get your copy of this book and start reading it right away. From there, you can begin working on drills, improving your diet, and changing your mentality towards being a winner. As your boxing skills advance, you will improve your overall well-being. Let's get started! The Print Version Includes the PDF eBook Copy.

Discover how to take your boxing ability to the next level. Even if you don't go to a boxing gym or have no previous experience! There are of course many ways in which you can exercise in a routine, many people struggle to enjoy these routines, or they just simply don't work. If you are someone who wants to make a change to their fitness ability but doesn't know how to, or you are somebody that is looking for a fun way to get into better shape, then keep reading. This book presents you with information that will help you get into the shape of your life using the incredible sport of boxing! This beginners guide to boxing will ease you into the tough nature of boxing that will improve your fitness ability, allow you to burn off excess fat, improve self-defense, build muscles, increase confidence levels, and hopefully encourage you to take your boxing skills to a competitive level. As a qualified Boxing Coach, I have the boxing knowledge that's has been converted into this book in a way that will not be too complicated for the beginners, helping you get a real understanding of boxing. I was once a beginner too, meaning I know what it is like to start from the beginning - so if you think you need a bit of experience to get started then you are wrong. This book is suited to those who want to workout at home, because joining a boxing gym may be intimidating or too expensive for the beginners. Boxing requires absolutely no equipment to start with, although it can be helpful. I aim for this book to help you more than what meet the eye, by this I believe that boxing can help you develop a stronger mindset by increasing confidence and determination that can set you up for success in any part of life. I am proud to have watched many people change for the good through boxing and I hope that I can influence many more with this book. In this book, you'll discover: A range of simple, yet effective punches. The importance of footwork. The stance that suits you as a fighter The basics of defence Home boxing workouts. The perfect diet that suits a boxer. The brilliance of shadowboxing. Deadly combinations. How boxing can make you mentally stronger And much more... Plus, as a bonus you will also get "Boxing from Chump to Champ Part 2" which is the follow up book to help you tackle the more advanced side of boxing. The second part will help you discover: How to get in incredible shape. Improving your ability as a fighter by learning new punching techniques, defensive manoeuvres, footwork, reflexes, and agility. Working on drills both in and out of the boxing ring. Improving your mindset and mental toughness to start thinking like a champion Not only are you getting the follow up book, the print version gives you access to the PDF eBook copies from both the books. Don't just keep considering it, every day you go without training/exercising the harder it gets. So, what are you waiting for? Click "Add to Cart" Now!

Discover how to box in 30 days! Even if you don't go to a boxing gym and have no experience If you want to get in amazing shape, learn useful self defense, or you simply just want to start boxing. This book will help you on your journey right from the beginning and will teach you everything you need to know! I will pass on my expert knowledge, as a qualified boxing coach I have been doing this for years. I once was a beginner too, it can be hard to start a new sport/hobby with nothing and I was always sitting on the fence about starting. However, I believe that boxing has helped me in so many ways that I didn't think was possible! Boxing helped me build everlasting confidence and made me determined, this improved me as a fighter and as a person. I focus on making this book suit people who want to work out at home as I understand going to a gym/ boxing club is expensive and brave for beginners, although going to a gym does help. I have witnessed many people change for the good and I am sure you can better yourself with boxing, afterall everyone has room for growth and that is why I'm here to help. In this book, you'll discover: A range of simple, yet effective punches. The importance of footwork. The stance that suits you as a fighter The basics of defence Home boxing workouts. The perfect diet that suits a boxer. The brilliance of shadowboxing. Deadly combinations. How boxing can make you mentally stronger and much more... *Don't just keep considering it, try something new! So if you want to get to grips with the boxing basics and get in shape, then scroll up and click the "Add to Cart" button now!

**WINNER OF BEST SPORTS ENTERTAINMENT BOOK AT THE BRITISH SPORTS BOOK AWARDS 2022** 'Hard-hitting and hilarious' - James Acaster 'Funny, moving and compelling' - Mike Costello A heart-warming, hilarious true story about fighting and family, based on the acclaimed stage show. For fans of books by Dave Gorman, James Acaster and Danny Wallace, along with boxing tales from the likes of Tyson Fury and Ricky Hatton. THE CHAMP Terry Downes - the charismatic cockney known as 'The Paddington Express' - was a world champion boxer, US Marine, gangsters' favourite and later a film star and businessman. THE CHUMP James McNicholas' PE teacher once told him he was so unfit he'd be dead by the time he was 23. James has spent his life pursuing a career in acting and comedy. In reality, that has meant stints as a car park caretaker and river cruise salesperson. After Terry's death, James finds himself in reflective mood, comparing his story of underachievement against that of his world champ grandad. What follows is an increasingly colourful journey through post-war Paddington to the blood-soaked canvases of Baltimore and Shoreditch, via Mayfair parties with the Krays. Along the way, James begins to dig into his own story, confronting the dysfunctional elements of his childhood, describing his often hilarious efforts to make it in the world of showbiz, and attempting to recreate Terry's trials by enlisting in a brutal military boot camp and boxing gym. When James is diagnosed with a frightening and mysterious neurological condition, the two tales of the fighter and the writer suddenly collide, and what began as a nostalgic journey takes on a far more important significance altogether. 'A wonderfully funny and heartfelt story of what family and lineage means. Even made me like boxing' - Josh Widdicombe 'An extraordinary family history, told with warmth and wit. Two remarkable underdog stories - come for the cockney scrapper who conquered the world, stay for the grandson and the fight of his life' - Greg Jenner 'If you like comedy and boxing this is the perfect book. James McNicholas is a very funny man and a brilliant writer' - Rob Beckett

Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnson's "Biceps Punch." 2. Gentleman Jim's Not-Quite-a-Jab. 3. Joe Louis's "Attacking the Buckler" strategy. 4. Gunboat Smith's devastating "Occipital Punch." 5. Bare-knuckle legend Jack Slack's "Chopper." 6. The real deal on how Jack Dempsey built the power in that Lead Hook. 7. "Hurricane" Jackson's wild "Scoop Punch." 8. How Joe Frazier built his eccentric defensive rhythm.

Based on more than 500 interviews, including Muhammad Ali's closest associates, and enhanced by access to thousands of pages of newly released FBI records, this is a thrilling story of a man who became one of the great figures of the twentieth century.​

For those of us who love The Rocky and Bullwinkle Show, these names conjure up memories of some of the wittiest, most inspired, and relentlessly hilarious half-hours of animation ever produced. There was a kind of gleeful magic to the shows, a cumulative joy that transcended the crude animation and occasionally muddy sound, and it's this quality that was the essence of the legendary Jay Ward and Bill Scott. Jay Ward was the magnificent visionary, the outrageous showman who lobbied Washington for statehood for Moosylvania, and invited the press to a picnic on the floor of the Plaza Hotel's august Grand Ballroom. Bill Scott was the genial, brilliant head writer, coproducer, and all-purpose creative whirlwind, often described as the "soul" of the shows. In fact, Scott even provided the voices for most of the star characters, giving life to Bullwinkle J. Moose, Mr. Peabody, Dudley Do-Right, and George of the Jungle. From their tiny, oddball animation studio, Jay Ward Productions, they created some of the most memorable animation of all time, and gave birth to a family of characters whose undying popularity has cast them forever into the pop culture firmament. With their distinctively unorthodox, artist-friendly philosophy, Ward and Scott attracted some of the most talented writers and voice actors in the industry, and for a time, Jay Ward Productions was a kind of Camelot of cartoons. Now, through exclusive interviews with Bill Scott, Tiffany Ward, June Foray, and dozens of others intimately involved with the Ward epoch, as well as access to original scripts, artwork, story notes, letters, and memos, Keith Scott has created the definitive history of Jay Ward Productions, including episode guides and voice credits for all the Jay Ward cartoons. From the first "Hey Rocky, watch me pull a rabbit out of a hat!" to the last "Watch out for that tree!", The Moose That Roared is not only the record of a legendary chapter in animation history, but also the story of a rare and magical relationship between two artists who were wildly, exuberantly ahead of their time, and the fascinating story of the struggle to bring their vision of bad puns and talking animals to unforgettable life.

Sculpt your body like an MMA pro! You love watching your favorite MMA fighters compete and you'd love to get ripped like them—but without having to actually fight anyone. The good news is you don't have to become a fighter to look like one! In Train Like a Fighter, professional mixed martial artist and UFC legend Cat Zingano offers step-by-step instructions for 60 exercises she uses to get in fighting shape—exercises focused on strengthening your upper body, core, and lower body, as well as full-body training movements. Cat also gives you training programs filled with intense routines built from these exercises—all geared toward helping you reach your fitness and physique goals. At no point in following these programs will you have to take a punch, but once you've completed them, you'll definitely look like you can throw one! This book's features include: * The physical, mental, and emotional benefits to training like an MMA fighter * Proper techniques, starting stances, and common moves, such as jabs, uppercuts, and kicks * The right kinds of gear and equipment to use for training * Exercises for warming up and cooling down for exercises, routines, and programs * Cat Zingano's personal training diet as well as other diet tips