Uses the words of Spock, Data, Kirk, Picard, Dax, and Worf to explore human experience and personal fulfillment in a series of daily meditations.

The beloved star of Star Trek, recent space traveler, and living legend William Shatner reflects on the interconnectivity of all things, our fragile bond with nature, and the joy that comes from exploration with “the insights he’s gleaned over his long, productive life” (Booklist) in this inspiring, revelatory, and exhilarating collection of essays. Long before Gene Roddenberry put him on a starship to explore the galaxy, long before he actually did venture to space, William Shatner was gripped by his own quest for knowledge and meaning. Though his eventful life has been nothing short of extraordinary, Shatner is still never so thrilled as when he experiences something that inspires him to simply say, “Wow.” Within these affecting, entertaining, and informative essays, he demonstrates that astonishing possibilities and true wonder are all around us. By revealing stories of his life—some delightful, others tragic—Shatner reflects on what he has learned along the way to his ninth decade and how important it is to apply the joy of exploration to our own lives. “A refreshingly self-aware portrait of a man determined to live every moment to the fullest” (Publishers Weekly), Boldly Go is an unputdownable celebration of all that our miraculous universe holds for us.

"Discover the Adventure of You" is an extraordinary invitation to embark on a profound quest of self-discovery and growth. Unravel the mysteries of your potential, unearthing hidden strengths and delving into the essence of who you truly are. Each page leads you through a transformative landscape of mindfulness, healing, and empowerment. Embrace the adventure of revealing your authentic self and set sail toward a life brimming with purpose, resilience, and boundless possibilities. Prepare to embark on an extraordinary expedition of self-awareness and unlock the thrilling adventure within you!

Formula: All disease is obstruction, all recovery is elimination, all success attraction. People and Habits: Clean sweep precedes success. Cut it all loose then God can bless. Champions have a destiny so fast on all obstruction then just do your best. Take fruit or fat then fast twenty hours, releasing all powers. Or eat mouse meals (continuous fasting punctuated by bites). Thus return to selfhood and success (your rights). If fasting, Human Growth Hormone is released at night. It youthifies, repairs and fills you with might. Cover design by Karen Kellock, Inside art by Blaze Goldburst

After a working life at sea of some 35 years one might think it would be time to swallow the anchor and retire to a peaceful existence on shore. However, for the author such an existence was not to be. This book relates experiences of a nautical nature by a retired captain of very large crude carriers.

Learn how to take the right risks for lasting success. Begin Boldly provides a framework for making the kind of bold moves that will get your career off to its best start! Have you ever shied away from taking a risk? Maybe you didn't apply for a job because you didn't meet 100 percent of the requirements or passed up the opportunity to take on a challenging role because you didn't feel ready. If you can relate, you are not alone. Despite recognizing the benefits of making bold moves, most women-especially those early in their careers-struggle to harness the power of risk-taking. Begin Boldly changes that. Christie Hunter Arscott equips readers to intelligently take risks using an actionable model built around three mindsets: a curious mindset, a courageous mindset, and an agile mindset. With a step-by-step method for taking risks, assessing rewards, and refining approaches, she gives women a flexible and repeatable framework to help them develop this critical career skill. Begin Boldly inspires women to take chances on themselves and turns risk-taking into an enlightening and empowering antidote for self-doubt. As Christie reminds us, the biggest risk for women is not taking any risks at all. A discussion guide is available in this book.

We live in a world of illusions. Mass media blurs what is real and what isn’t, and old belief structures cloud what is right: our inner truth. We require no other source of knowledge outside ourselves. The Feeling Universe guides you through your awakening. Learn to utilize the powers of mindfulness, to trust your own emotions and to truly feel again; our feelings are our direct connection to Source, God, and All-That-Is. Using lessons gained from his own spiritual journey, John Dunn pulls the curtain aside to reveal what is true: your emotions, your intuition, your inner truth. Your inner truth is your personal guidance system and it can be trusted absolutely. Embrace your feelings. Enjoy a life reconnected and free.

If life were easy, there would be no need for mentors, friends, or family. Inspiration and motivation would come naturally. Everything we ever wanted would simply come to us. But the reality is that life is a difficult journey we must travel. Sometimes the road will be smooth with a gusty wind at our back. At other times we will find ourselves mired in the mud. During those travels we use a map to find our way to the destination. This book is also a map to help guide you to that destination. It aims to inspire, motivate, and pull you from being mired in the mud. The stories you will find inside are like the many different routes on a map. While each has purpose and meaning, like the many different routes on a map, the stories will have different meanings for each of us. Simply allow the stories to be a guide for you to choose your own path. And while we may be on different paths; we each have the same destination in mind, which is a great life we all seek. So grab hold of the stories and allow them to be your guide as you travel through life. Live the journey and experience all the goodness that you pass along the way.

The keys to self-knowledge and deep contentment are right here before us, in this very moment—if we can simply learn to live with presence and open awareness In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence. Through a particular method of self-observation and contemplative exploration that he calls inquiry, we learn to live in the relaxed condition of simply “being ourselves,” without interference from feelings of inadequacy, drivenness toward goals, struggling to figure things out, and rejecting experiences we don't want. Almaas explores the many obstacles that keep us from being present—including defensiveness, ignorance, desire, aggression, and self-hatred—and shows us how to welcome with curiosity and compassion whatever we are experiencing.

Over the past twenty-five years A. H. Almaas—widely recognized as a leader in integrating spirituality and psychology—has been developing and teaching the Diamond Approach, a spiritual path that integrates the insights of Sufism, Buddhism, Gurdjieff, and other wisdom traditions with modern psychology. In this new work, Almaas uses the metaphor of a "spacecruiser" to describe a method of exploring the immediacy of personal experience—a way of investigating our moment-by-moment feelings, thoughts, reactions, and behaviors through a process of open-ended questioning. The method is called the practice of inquiry, and Spacecruiser Inquiry reveals what it means to engage with this practice as a spiritual path: its principles, challenges, and rewards. The author explores basic elements of inquiry, including the open-ended attitude, the focus on direct knowledge, the experience of not-knowing, and the process of questioning. He describes the experience of "Diamond Guidance"—the inner wisdom that emerges from our true nature—and how it can be realized and applied. In this process Almaas looks at many of the essential forms of Diamond Guidance, including knowing, clarity, truth, love, intelligence, compassion, curiosity, courage, and determination. Also included are exercises and questions and answers from the original talks by Almaas on which the book is based.