Based on her widely read blog, this collection includes Nora Franglen's reflections on her own continually developing five element practice, and the lived world between 2014 and March 2017, a time of enormous change. Covering everything from politics, to her penchant for coffee shops, to how to treat patients effectively, and from tips on using moxa sticks to her acerbic thoughts on the effects of technology on society, Nora illustrates how the five elements influence, illuminate and enrich all aspects of her life, and vice versa.

Explore Nora Franglen's insights derived from decades of practice as a five element acupuncturist in this new collection. Covering tips on patient care and the patient-practitioner relationship to advice on a deeper understanding of the elements, of the healing practice, and of humanity's links to nature, the book also touches on the spiritual aspects of the work and the need for self-awareness in the practitioner. For acupuncturists and Chinese medicine practitioners, or anyone interested in the healing arts, this book is full of useful guidance.

What does it mean to 'be' an acupuncturist? How does a highly experienced acupuncturist view her practice, her patients, and the world in general? Based on her widely-read blog about the wholeness of life as a Five Element practitioner, Nora Franglen's breadth of interest shows how the curiosity and life experiences of the individual lie at the heart of what makes a true acupuncturist, over and beyond the necessary knowledge and expertise in the technicalities of practice. From her penchant for coffee shops to reflections on challenges she has experienced in the clinic, Nora illustrates how the Five Elements influence, illuminate and, ultimately, enrich all aspects of her life, and vice versa. With reflections gathered from over several years of posting linked by Nora's commentary, this diary is truly enlightening reading for anyone interested in the inner workings of a practitioner at one with her craft.

Here is a comprehensive and practical guide to using the Five Element model in your daily life in ways that can improve your physical health, foster mental ease and clarity, create more emotional balance, and bring you closer to spirit. Having introduced the philosophical and practical principles of the Five Elements, the author invites you to 'live the book', immersing yourself in the many aspects of each Element during its corresponding season. He offers a range of methods of doing this, including activities such as movement, cooking, gardening, journaling, visualisation, meditation, dialogue and self-acupressure. In working with each Element, he explores the three levels or expressions of human life - the physical (structures, organs, tissues and systems), the psycho-emotional (thoughts, beliefs, self-images, emotions and reactions), and the spirit. Detailed information is provided on each Element's specific attributes, associations, resonances and gifts, and anatomical illustrations are included for further guidance. An invaluable reference book for practitioners and students of Chinese Medicine who hope to become better practitioners to others, the book also provides the means to become a practitioner to yourself.

The intention for Be Your Own Cheerleader is to help professional Asian and South Asian women—who have toggled between the two very different cultures of East and West—thrive in the workplace. When you are raised in the collective we, it is very difficult to make a name and place for yourself in the individual I. Not only are you unskilled in advocating for yourself, but you are also unsure of how to be proud of your work or accomplishments. Neelu Kaur’s analysis of various research is at the intersection of leadership and wellness, offering a cultural, psychological, and spiritual approach to rising as a leader while simultaneously addressing mental wellbeing. This is the first book to help Asian and South Asian women succeed in the North American workplace. Be Your Own Cheerleader is divided into three sections: Cultural, Psychological, and Spiritual. Each section is designed to give Asian and South Asian women different tools in their toolkit to be their own cheerleader at work.

Becoming a blogger takes practice, hard work, and, ultimately, a passion for the craft. Whether you plan to blog on politics or parenting, The Elements of Blogging is designed to give you the skills and strategies to get started, to sustain your work, and to seek out a robust audience. This book is loaded with practical advice on important topics such as determining a niche, finding the best stories, and blogging effectively and ethically. It features examples from both amateur and professional bloggers that show the techniques for building an argument, finding a voice, crafting a headline, and establishing a brand. Key features: Real-world applicability. This book includes thumbnail profiles of bloggers and their sites, which illuminate key skills you will need to become an effective blogger Interactivity. Each chapter features discussion points and exercises intended to get you to think about, reflect on, and apply the contents of each chapter Creativity. While this book dives into software and plug-ins for bloggers, its main goal is to cover how to write blogs on a myriad of topics: news, opinion pieces, travel, politics, art, and more. Visit the companion website: http://www.theelementsofblogging.com/

Margo's Blogs - Food for Your Soul This book is a collection of some of my blogs, articles, essays, reflections and books spanning the past three decades on the subject of Spiritual Conscious Evolution. I realise I am one of millions others like me, who are devoted to the same cause but I also know that this is necessary to reach as many souls as possible. The many variations of teachers and methods of teaching are necessary to reach as many hearts and minds as possible, because alter all perceptions differ and levels of understanding differ as much as people differ. The subjects of these blogs cover intuition, consciousness evolution, self transformation, universal laws, change, respiration, meditation, suffering, balancing the masculine and the feminine energies, self-observation and much more. Everyone of these blogs is written in a timeless fashion and holds true today, as much as, the time in which they were written.

Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life.

In Zero Comments, internationally renowned media theorist and 'net critic' Geert Lovink revitalizes worn out concepts about the Internet and interrogates the latest hype surrounding blogs and social network sites. In this third volume of his studies into critical Internet culture, following the influential Dark Fiber and My First Recession, Lovink develops a 'general theory of blogging.' He unpacks the ways that blogs exhibit a 'nihilist impulse' to empty out established meaning structures. Blogs, Lovink argues, are bringing about the decay of traditional broadcast media, and they are driven by an in-crowd dynamic in which social ranking is a primary concern. The lowest rung of the new Internet hierarchy are those blogs and sites that receive no user feedback or 'zero comments'. Zero Comments also explores other important changes to Internet culture, as well, including the silent globalization of the Net in which the West is no longer the main influence behind new media culture, as countries like India, China and Brazil expand their influence and looks forward to speculate on the Net impact of organized networks, free cooperation and distributed aesthetics.

Some teach you how to love and stay in love. But nobody tells you what love is or how to acquire it when you don’t have it. How are you supposed to love someone and find happiness if you don’t love yourself, or find happiness within, first? Hugo Bradford’s life changed in an instant when his relationship ended with who might have been the love of his life. Then, he failed once again when he decided to be a different man—a better man. Hugo then set on a path of introspection and healing by researching through the sciences and submerging himself with the voices of experts, experience, and the opinion of women. All to answer one underlying question—what is love? The Anatomy of Love is as sensible as it is perceptive. Tackling the third-most searched word worldwide. Love—A simple, four-letter word that produces over fourteen billion search results on search engines across the internet. Is love something as simple as an evolutionary trait of consciousness and chemical potion in our brains? Or does it mean something else, something we can’t yet explain? This book reveals fundamental truths and uses appropriate, applicable knowledge in ways that work for everyone.