This ingenious health guide offers hilarious first-person tales of the trials and tribulations of living with celiac disease, including the often embarrassing side effects and surviving college without beer. Author Vanessa Maltin uses her own personal experience with celiac disease to help you cope and offers tips for a gluten-free lifestyle that is easy and fun to maintain. Easy-to-make recipes including snacks, finger foods, soups, salads, main dishes, and desserts Cooking tips from Christina Pirello, Emmy Award-winning TV personality and best-selling author of Cooking the Whole Foods Way Advice from experts for managing a gluten-free diet at home, in the workplace, at college, and on vacation "Beyond Rice Cakes is a must-read for people with celiac, their friends and families. The Gluten-Free Girls' tips and recipes are more than strategies for simply coping with celiac. They promote an approach to gluten-free living that is full of adventure, innovation, and joy." -Alice Bast, executive director of the National Foundation for Celiac Awareness "Gluten-free cooking has never been easier!! With a small amount of time, limited ingredients, and basic kitchen utensils, Beyond Rice Cakes makes cooking easy and enjoyable for even the most cooking-delinquent college freshman." -Lee Tobin, team leader, Gluten-Free Bakehouse, Whole Foods Market

This book aims to provide an overview of the challenges and available technologies to improve rice and provide a response to the challenge posed by increasing world population and the resultant food shortages. Nutritional aspects of rice products and omics and the molecular technologies currently being used are covered in depth. As a staple food for over 50% of the world ́s population, an estimated 9 billion people will need to be fed by 2050, and healthy and uncontaminated foods need to reach consumers in developed and developing countries.This makes quality beyond productivity incredibly important and is one of the overriding themes of this work. The Future of Rice Demand: Quality Beyond Productivity offers researchers a better understanding of the nutritional aspects of rice. Omics technologies applied to cereal grain quality have been scarce in the literature published to date, making this text an excellent single source for researchers in regions where rice is a major crop. The first section of the book focuses on the major aspects of the industrial processing of all rice types. Further sections look at contamination prevention and biofortification, special rice types, and omics and other molecular tools used in the mass production and processing of healthy rice products.

How did ordinary people live through the extraordinary changes that have swept across modern China? How did peasants transform themselves into urbanites? How did the citizens of Shanghai cope with the epic upheavals—revolution, war, and again revolution—that shook their lives? Even after decades of scholarship devoted to modern Chinese history, our understanding of the daily lives of the common people of China remains sketchy and incomplete. In this carefully researched study, Hanchao Lu weaves rich documentary data with ethnographic surveys and interviews to reconstruct the fabric of everyday life in China's largest and most complex city in the first half of this century.

Why do some languages wither and die, while others prosper and spread? Around the turn of the millennium a number of archaeologists such as Colin Renfrew and Peter Bellwood made the controversial claim that many of the world’s major language families owe their dispersal to the adoption of agriculture by their early speakers. In this volume, their proposal is reassessed by linguists, investigating to what extent the economic dependence on plant cultivation really impacted language spread in various parts of the world. Special attention is paid to "tricky" language families such as Eskimo-Aleut, Quechua, Aymara, Bantu, Indo-European, Transeurasian, Turkic, Japano-Koreanic, Hmong-Mien and Trans-New Guinea, that cannot unequivocally be regarded as instances of Farming/Language Dispersal, even if subsistence played a role in their expansion.

It is my hope, that this information can lead you on a path of wellness - we are made of what we eat, think and feel - and, we should eat to increase our strength, preserve our health, and nourish our life. We should think more positively, attentively, and aware of the consequences of negative thoughts contributing to dis-ease, pain, suffering and trauma. And, finally we should learn to FEEL all our emotions - negative and positive - to achieve growth and the potential for an intuitive, connected, and well-deserved future towards the goal of synchronizing our Body, Mind and Spirits. I have all the faith, in the world, that with this knowledge or body of evidence, the reader can completely and convincingly come to the conclusion, beyond a reasonable doubt - that it is our responsibility to feed, clothe and shelter ourselves against F.E.A.R. and society´s beliefs regarding how we should or should not do this. It is "my" truth within these pages, based on my personal and professional experience - it is up to you, whether you digest it (totally or partially), assimilate the information to your personal beliefs, thoughts and ideals, and/or eliminate the information from your data base altogether. The choice is always yours... and always will be... Forever ! CONTACT: [email protected] OR checkout this blog http://organicselfhealing.blogspot.com

The year 2019 marks Singapore's Bicentennial milestone since the arrival of Sir Stamford Raffles in Singapore in 1819. It was in anticipation of the arrival of the Bicentennial that this book, Beyond Bicentennial: Perspectives on Malays, was initiated. This book is a collection of articles from prominent individuals and academicians that touch not only on the 200 years since the arrival of Raffles, but goes back much earlier, 720 years earlier, when Sang Nila Utama first set foot on the island in 1299.This book hopes to heighten the readers' sense of history and to reflect upon how Singapore has journeyed over the last two centuries, witnessing the perseverance, trials, challenges, and efforts of Singaporeans, and to see how the nation has gone through a transformation from a feudal setting to a cosmopolitan and multi-racial society.Prior to this book, Majulah! 50 Years of Malay/Muslim Community in Singapore was published in 2016 when Singapore celebrated SG50 — an initiative launched to celebrate the nation's 50 years of independence. The book highlighted the progress, the contributions, and the challenges of the community for the past 50 years since Singapore's independence in 1965.Both books can be read hand-in-hand. While Majulah! 50 Years of Malay/Muslim Community in Singapore called on the community to reflect on the past and to look ahead, this book, Beyond Bicentennial: Perspectives on Malays, calls on readers to reflect and re-examine the position and contributions of the Malays to Singapore's history and its development, as Singapore commemorates its Bicentennial.Related Link(s)

The history of food is one of the fastest growing areas of historical investigation, incorporating methods and theories from cultural, social, and women’s history while forging a unique perspective on the past. The Routledge History of Food takes a global approach to this topic, focusing on the period from 1500 to the present day. Arranged chronologically, this title contains 17 originally commissioned chapters by experts in food history or related topics. Each chapter focuses on a particular theme, idea or issue in the history of food. The case studies discussed in these essays illuminate the more general trends of the period, providing the reader with insight into the large-scale and dramatic changes in food history through an understanding of how these developments sprang from a specific geographic and historical context. Examining the history of economic, technological, and cultural interactions between cultures and charting the corresponding developments in food history, The Routledge History of Food challenges readers' assumptions about what and how people have eaten, bringing fresh perspectives to well-known historical developments. It is the perfect guide for all students of social and cultural history.

The proven natural way to a healthier, slimmer life! Americans have never been more health- and diet-conscious, yet the percentage of overweight Americans is greater than ever before. Could the fat-free diet often promoted for weight loss and health actually be causing sugar cravings, weight gain, fatigue, and other serious problems? Based on a revolutionary dietary model using healthful essential fats and lower carbohydrate intake, Beyond Pritikin is a complete lifestyle regimen for health, weight loss, and longevity. In this updated program, informed by the latest scientific research, Ann Louise Gittleman, former director of nutrition at the Pritikin Longevity Center, tells you how to lower cholesterol, revitalize your immune system, control weight, and slow the aging process—the major health concerns of our time. Beyond Pritikin includes: • The compete guide to the essential fats: how they work, and what foods and dietary supplements contain them • How carbohydrates, when not balanced in the diet by sufficient protein and fat, stimulate insulin production—which promotes the storage of body fat • Fat-burning nutrients—natural substances that boost the body’s ability to burn fat • The original two-week “fat flush” to help detoxify your body and jump-start weight loss • A 21-day eating program for natural weight loss—including balanced meal plans and delicious recipes to satisfy every taste • Advice on how to purchase, store, and prepare foods on the Beyond Pritikin Diet Plan • Plus vital information on the benefits of foods once considered “bad,” the dangers of some “heart-healthy” foods, and much more!