Be Your Own Foot Doctor
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Author |
: Doug Tumen |
Publisher |
: Morgan James Publishing |
Total Pages |
: 225 |
Release |
: 2019-03-05 |
ISBN-10 |
: 9781642791990 |
ISBN-13 |
: 1642791997 |
Rating |
: 4/5 (90 Downloads) |
Synopsis Ask the Foot Doctor by : Doug Tumen
Ask the Foot Doctor provides a personal and comprehensive guide to pain-free, happy, healthy feet to last a lifetime. Everyone has a foot problem or a question about their feet. Ask the Foot Doctor answers 210 of the most commonly asked questions with suggestions and solutions for just about every foot problem imaginable, from getting rid of a pesky plantar wart to avoiding complications from diabetes. With a question-and-answer format, easy-to-understand explanations, real-life patient stories, and a sense of humor, Dr. Doug Tumen, a podiatrist, gives readers vital information to help identify causes and treatments of foot problems. He does this while covering everything readers ever wanted to know about their feet but were afraid to ask.
Author |
: Lizette |
Publisher |
: galibabbasov |
Total Pages |
: 2 |
Release |
: |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Be Your Own Foot Doctor by : Lizette
Be Your Own Foot Doctor
Author |
: Benjamin Brookman |
Publisher |
: |
Total Pages |
: 127 |
Release |
: 1956 |
ISBN-10 |
: OCLC:14681300 |
ISBN-13 |
: |
Rating |
: 4/5 (00 Downloads) |
Synopsis Foot Doctor Tells All by : Benjamin Brookman
Author |
: Isabelle A. Moser |
Publisher |
: David De Angelis |
Total Pages |
: 265 |
Release |
: 2022-02-05 |
ISBN-10 |
: 9791220896290 |
ISBN-13 |
: |
Rating |
: 4/5 (90 Downloads) |
Synopsis How and When to Be Your Own Doctor by : Isabelle A. Moser
Table of Contents Forward by Steve Solomon Chapter 1: How I Became a Hygienist Chapter 2: The Nature and Cause of Disease Chapter 3: Fasting Chapter 4: Colon Cleansing Chapter 5: Diet and Nutrition Chapter 6: Vitamins and Other Food Supplements Chapter 7: The Analysis of Disease States—Helping the Body Recover Appendices
Author |
: Abraham Verghese |
Publisher |
: BookRags |
Total Pages |
: 42 |
Release |
: 1998 |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis My Own Country by : Abraham Verghese
Author |
: Stephanie L. Tourles |
Publisher |
: Hachette UK |
Total Pages |
: 263 |
Release |
: 2021-12-21 |
ISBN-10 |
: 9781635863406 |
ISBN-13 |
: 1635863406 |
Rating |
: 4/5 (06 Downloads) |
Synopsis Foot Care Handbook by : Stephanie L. Tourles
The number of people who experience foot pain is on the rise, and it’s been shown that those plagued by chronic foot pain are more likely to have pain in other parts of their bodies. In Foot Care Handbook, best-selling author, herbalist, and certified foot reflexologist Stephanie Tourles sets out to help readers experience the feel-good benefits of healthy, happy feet. Along with natural remedies for common foot problems—including athlete’s foot, blisters, bunions, corns, cracked skin, and plantar fasciitis—she explains foot physiology for the layperson and provides exercises for stretching and strengthening feet; massage techniques for foot relaxation and restoration; and reflexology. Friendly, accessible, and empowering, this guide gives readers the tools and information they need for feeling better on—and about—their feet.
Author |
: Todd Brennan |
Publisher |
: Simon and Schuster |
Total Pages |
: 240 |
Release |
: 2022-03-22 |
ISBN-10 |
: 9781646432288 |
ISBN-13 |
: 1646432282 |
Rating |
: 4/5 (88 Downloads) |
Synopsis The Foot Book by : Todd Brennan
Information on the most common foot problems that podiatrists diagnose and treat.
Author |
: C. Merrifield |
Publisher |
: |
Total Pages |
: 40 |
Release |
: 1863 |
ISBN-10 |
: OCLC:843759379 |
ISBN-13 |
: |
Rating |
: 4/5 (79 Downloads) |
Synopsis The Chiropodist by : C. Merrifield
Author |
: John Vonhof |
Publisher |
: Wilderness Press |
Total Pages |
: 386 |
Release |
: 2016-08-02 |
ISBN-10 |
: 9780899978307 |
ISBN-13 |
: 0899978304 |
Rating |
: 4/5 (07 Downloads) |
Synopsis Fixing Your Feet by : John Vonhof
Foot pain and injuries can thwart even the most experienced athletes. Foot expert and ultra runner John Vonhof discredits the conventional wisdom of 'no pain, no gain, ' teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, the 6th edition of Fixing Your Feet covers all that any active person needs to know to find out what works now and also hundreds of miles down the road. This sixth edition has an important new chapter, Blister Prevention - A New Paradigm. It contains new information about blister formation and introduces the concept of shear, which in turn, changes the way we look at blister prevention and treatment. This comprehensive resources covers the full gamut of footwear basics, prevention, and treatments. If it can happen to a foot, it's covered in this book.
Author |
: Yamuna Zake |
Publisher |
: Watkins Media Limited |
Total Pages |
: 193 |
Release |
: 2021-01-12 |
ISBN-10 |
: 9781786784742 |
ISBN-13 |
: 1786784742 |
Rating |
: 4/5 (42 Downloads) |
Synopsis The Foot Fix by : Yamuna Zake
This book will empower you to get your feet functioning as they should do, without any medical intervention. Includes a 4-week plan of quick-and-easy exercises to get your feet back into shape, plus solutions for specific foot issues, from plantar fasciitis to fallen arches. This is a uniquely helpful and accessible guide to taking control of your own foot health by holistic heath innovator Yamuna Zake. We don't need doctors, orthotics or even surgery to relieve common foot problems, such as plantar fasciitis, bunions, neuromas, arthritis, hammertoes, and flat feet. By learning a correct gait that uses the entire foot to distribute weight, we can relieve and prevent common foot problems without any medical intervention. The book offers an easy-to-follow 4-week program of routines that take just 15 minutes a day during the program and allows readers to fix their feet and take ownership of their body. Each of the four weeks focuses on a different part of the foot: the heel, the arch, the ball and the toes. There are 3-4 exercises in each section and readers try them all and can choose to focus on those exercises in each section that they enjoy most. This programme is then supported with mindful foot practices to ensure bad habits don't return. Six common foot problems are also explored, including their causes (specific incorrect walking patterns) and ways of preventing and relieving them (exercises plus mindful practices). You won't find any medical concepts or terminology in this book, nor do you need to learn complicated foot anatomy. The whole program is based on what you already know: walking. You'll learn how to walk and stand correctly and to use every part of your feet as nature intended. That's all you need to do!