Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

Are you being called to the spiritual path? If so, are you doing anything about it? I am reminded of the concept; faith without works is dead. If we are being called to find out wonderful things about ourselves, God and the universe, we have to do something about it. Stepping onto a spiritual path is a way. Paths are all about doing. In this book you will find many encouraging words about different paths and the rewards and challenges that come with them. You will find that paths do not have to be organized or supervised, but they must be approached with consciousness and intent and contribute to our lives, and the life of the world. This book is one of my many paths within my one journey. My goal here is to, in some way, touch those who have not yet found a path or those who may be looking but do not know what they are looking for - those who may be wondering about life and God as I was, and still do. If you are at a place and time in your life where you are wondering or feel as though something is missing, this book may be for you. It is written for the "beginners mind." The short easy to read essays, poems and inspiring quotes are meant to send your mind off into wonderful directions, and your life on amazing paths that allow you to grow and blossom, and be the divine person you were meant to be. The different chapters address life and how we live it; our humanness as well as our divine nature. Some of the essays are about the rules of life, life as a game or a gamble, getting ready for our paths and stepping on to them.

A combined and fully revised edition of Jeff Foster's first two books Life Without a Centre and Beyond Awakening. What if life is infinitely simpler than you ever imagined? We spend our lives seeking wealth, success, love, fulfilment, and even "spiritual enlightenment" in the future. Yet right at the heart of life there is an intimacy, a simplicity, a wholeness that is totally beyond words—and which cannot be reached through any kind of effort. In our attempts to change, to improve ourselves, or become "enlightened," we end up ignoring this wordless intimacy which is our birthright and our true home. The Wonder of Being points to the eternal freedom which exists beyond the seeker and the sought, and shows us the hidden assumptions that underlie our seeking activities. With great humour, compassion and clarity, Jeff Foster reminds us of something we have always known—that life, as it is, is a miracle... and beyond our thoughts, we are already free.

#1 New York Times bestselling author Nora Roberts begins a new trilogy of adventure, romance, and magick in The Awakening. In the realm of Talamh, a teenage warrior named Keegan emerges from a lake holding a sword—representing both power and the terrifying responsibility to protect the Fey. In another realm known as Philadelphia, a young woman has just discovered she possesses a treasure of her own... When Breen Kelly was a girl, her father would tell her stories of magical places. Now she’s an anxious twentysomething mired in student debt and working a job she hates. But one day she stumbles upon a shocking discovery: her mother has been hiding an investment account in her name. It has been funded by her long-lost father—and it’s worth nearly four million dollars. This newfound fortune would be life-changing for anyone. But little does Breen know that when she uses some of the money to journey to Ireland, it will unlock mysteries she couldn’t have imagined. Here, she will begin to understand why she kept seeing that silver-haired, elusive man, why she imagined his voice in her head saying Come home, Breen Siobhan. It’s time you came home. Why she dreamed of dragons. And where her true destiny lies—through a portal in Galway that takes her to a land of faeries and mermaids, to a man named Keegan, and to the courage in her own heart that will guide her through a powerful, dangerous destiny...

A new edition of the #1 NYT’s bestseller by Mark Nepo, who has been called “one of the finest spiritual guides of our time” and “a consummate storyteller.” Philosopher-poet and cancer survivor Mark Nepo opens a new season of freedom and joy—an escape from deadening, asleep-at-the wheel sameness—that is both profound and clarifying. His spiritual daybook is a summons to reclaim aliveness, liberate the self, take each day one at a time, and savor the beauty offered by life's unfolding. Reading his poetic prose is like being given second sight, exposing the reader to life's multiple dimensions, each one drawn with awe and affection. The Book of Awakening is the result of Nepo’s journey of the soul and will inspire others to embark on their own. He speaks of spirit and friendship, urging readers to stay vital and in love with this life, no matter the hardships. Encompassing many traditions and voices, Nepo's words offer insight on pain, wonder, and love. Each entry is accompanied by an exercise that will surprise and delight the reader in its mind-waking ability.

If there is to be an awakening, it must be with in us¡ªwithin each of our souls¡ªfor that is the only place that true and lasting change can occur. We must awaken to the wonderful possibilities of what we can become as one world, and not focus on what we have been as separate nations. We must awaken to the things we are for¡ªthe things that unite us as a planet¡ªand not dwell on what we are against by drawing lines in the sand. We must awaken to the power of the God force and allow it to lead our collective consciousness to a new and higher way of being. We must awaken to the power of love. Jeffrey Alan Hall From An Awakening Within

Awakening: An Introduction to the History of Eastern Thought provides the reader with a thorough and valuable overview of the historical development of the major Eastern religious and philosophical traditions, primarily in India, China, and Japan. The book is written in an engaging style that contains a variety of anecdotes, analogies, definitions, and supporting quotes from primary and secondary sources. Awakening helps the reader to recognize the interrelationships that exist among the various traditions, to appreciate the relevance of these traditions to the concerns of modern times, and to understand the major issues of interpretation regarding these traditions. The primary focus of Awakening is Hinduism and Buddhism, and they serve as the broad umbrellas that include a number of specific schools, each of which is treated individually. Other schools–such as Confucianism, Daoism, and Shinto–are included at the appropriate place. Awakening is for all students and interested readers, whether new to the study of Eastern thought or not. New to the Seventh Edition: - A new Introduction - A clearer definition and explanation of "Yoga" (throughout Part 1) - A rewrite of the Aryan Migration section in Chapter 1, bringing it in line with current research - An added sub-chapter to Chapter 6, dealing with Kundalini Yoga - Further clarification of the meaning of Anatman in Chapter 10 - Emphasis on the contribution of Daoism to Chan Buddhism - Clearer presentation of the Life of Buddha (Legend vs. Reality) - Updated Study Questions - Two new videos added to the companion website Key Features: - An historical overview that attempts to show the development of Eastern philosophies, both within the individual traditions as well as within a broad but loosely unified system of thought - Abundantly uses stories in chapter overviews to engage student readers and to better explain Eastern thought - No background in Asian studies, philosophy, or religious studies is presumed, allowing any student to greatly benefit from reading this book - A functional, visually attractive web site www.patrickbresnan.com with author-produced videos on the content of the book, scores of pictures, and a comprehensive section on meditation

Insightful commentary on a beloved ancient philosopher of Zen by a beloved contemporary master of Zen. Famously insightful and famously complex, Eihei Dogen’s writings have been studied and puzzled over for hundreds of years. In Deepest Practice, Deepest Wisdom, Kosho Uchiyama, beloved twentieth-century Zen teacher addresses himself head-on to unpacking Dogen’s wisdom from three fascicles (or chapters) of his monumental Shobogenzo for a modern audience. The fascicles presented here from Shobogenzo, or Treasury of the True Dharma Eye include “Shoaku Makusa” or “Refraining from Evil,” “Maka Hannya Haramitsu” or “Practicing Deepest Wisdom,” and “Uji” or “Living Time.” Tom Wright and Shohaku Okumura lovingly translate Dogen’s penetrating words and Uchiyama’s thoughtful commentary on each piece. At turns poetic and funny, always insightful, this is Zen wisdom for the ages.

Stories to Awaken the World, the first complete translation of Xingshi hengyan, completes the publication in English of the famous three-volume set of Feng Menglong's popular Chinese-vernacular stories. These tales, which come from a variety of sources (some dating back centuries before their compilation in the seventeenth century), were assembled and circulated by Feng, who not only saved them from oblivion but raised the status of vernacular literature and provided material for authors of the great Ming (1368-1644) and Qing (1644-1911) novels to draw upon. This trilogy has been compared to Boccaccio's Decameron and the stories of A Thousand and One Nights. Peopled with scholars, emperors, ministers, generals, and a gallery of ordinary men and women - merchants and artisans, prostitutes and courtesans, matchmakers and fortune-tellers, monks and nuns, thieves and imposters - the stories provide a vivid panorama of the bustling world of late imperial China. The longest volume in the Sanyan trilogy, Stories to Awaken the World is presented in full here, including sexually explicit elements often omitted from Chinese editions. Shuhui Yang and Yunqin Yang have provided a rare treat for English readers: an unparalleled view of the art of traditional Chinese short fiction. As with the first two collections in the trilogy, Stories Old and New and Stories to Caution the World, their excellent renditions of the forty stories in this collection are eminently readable, accurate, and lively. They have included all of the poetry that is scattered throughout the stories, as well as Feng Menglong's interlinear and marginal comments, which convey the values shared among the Chinese cultural elite, point out what original readers of the collection were being asked to appreciate in the writer's art, and reveal Feng's moral engagement with the social problems of his day. The Yangs's translations rank among the very finest English versions of Chinese fiction from any period. For other titles in the collection go to http://www.washington.edu/uwpress/books/ming.html

My intention in writing this book was to transfer the thoughts in their moment which I had the privilege of learning from others that are important. Without doubt I firmly believe the advice written will be of much help as it was for me its moment. In occasions we feel impotent or agitated because of our problems when we have the solution in our hands.We give up in resolving the problem it is then when we need to reach in other places.I hope that the writings can help you.