Each year, nearly 2,000 men, women and, occasionally, children set out to hike the 2,174 miles of the Appalachian Trail from Georgia to Maine (or vice versa). Good preparation is often the key to whether they become part of the 20-25 percent who make it. For this adventure of a lifetime, the [i]Thru-Hike Planner[/i] will help you chart a course, work out a budget, choose gear, plan meals, get in shape and otherwise inspire. It comes with homework: charts and worksheets and checklists and forms, all designed to be ripped out and spread over the kitchen table and then stuck in your pack.Formerly the popular [i]Appalachian Trail Workbook for Planning Thru-hikes[/i], which went through six revisions between 1992 and 2003, this title underwent a total make-over in 2005, bringing together the up-to-date advice of recent hikers with the mileages and trends seen by the trail's managers. This 4th edition advances the mileages and shelters to 2009 status and includes new tips.

The Appalachian Trail Thru-Hike Planner is an essential reference for any hikers in the planning phase of a thru-hike or long-distance section-hike, based on experiences of dozens of thru-hikers and observations by staff and volunteers. This 8.5 x 11 paperback planner provides valuable information including sample schedules, average temperatures and precipitation by location, packing tips, as well as information on resupplies and health and safety. In addition, the workbook offers rip-out-pages for calendars, budgets, resupply itinerary, and checklists for food and gear. Food, equipment, money, weather, shelters, distances to towns - it's all covered.

The official guide for AT thru-hikers and section hikers

One of the most beautiful footpaths in the country, the Knobstone Trail offers a spectacularly rugged, 58-mile trek through 40,000 acres of forested land in southern Indiana. A comprehensive guide to this scenic footpath, A Guide to the Knobstone Trail provides readers with all they need to know to make the best of hiking this challenging trail. Charts indicate camping and water locations, while up-to-date maps provide topographical information, elevations, and where horse trails intersect hiking trails. First-person accounts, trip diaries, local lore about trees, wildflowers, and animal life, plus the latest GPS information and elevation data are included. Well illustrated with more than 60 photographs and 19 maps, this easily portable guide is an essential backpacker's tool for a safe and memorable adventure.

This cookbook includes fifty trail tested recipes created by a registered dietitian. This unique cookbook contains dry ingredients based recipes, complete nutrition information, dry weight measurements, easily identifiable graphics for dietary and meal preparation preferences and downloadable food label templates. It's truly one of a kind.

Whether you want to see snow geese and trumpeter swans pausing in their northward migration each March, or the mating "jubileeof polychaete worms during the new moon in May, A Year across Maryland offers valuable advice for the spontaneous adventurer and the serious planner alike.

Alone in Wonderland is a story about backpacking. But it's also a story about: independence, love, grief, freedom, adventure, family, chosen family, challenging societal norms, safety, feminism, trauma, overcoming, letting go, letting in, self-knowledge, and self-acceptance.

Since 2010, The A.T. Guide, a.k.a. "The Awol Guide," has been the guidebook of choice for hikes of any length on the Appalachian Trail. The book contains thousands of landmarks such as campsites, water sources, summits and gaps. The trail's elevation profile is included and every landmark is aligned to the profile. Hikers using this guide know where they are on the trail, what views, streams and campsites are ahead, and whether they'll be hiking uphill or downhill to get there. The A.T. Guide answers all of your questions about how to get rides, where to stay, and where to get supplies. There are 94 maps of towns on or near the trail showing where to find these services and detailed listings for businesses.The A.T. Guide is the most innovative trail guidebook ever developed.

Traversing six national parks, a national recreation area, a national monument, and various wilderness study areas, the Hayduke Trail is a challenging, 800-mile backcountry route on the Colorado Plateau. This guide book is designed for experienced desert trekkers seeking a thorough-hiking experience on a well-tested route.