The technology of Kundalini yoga was brought to the West by Yogi Bhajan. Its aim is to maintain and tune up the human body to achieve peak performance at every age and stage of life. Among its effects are: an awakening of the ten bodies; automatic endurance in the body: balancing the vayus; energizing the system; accustoming the body to stress and strain; finding the cause of sickness; working on the lower spine; enhancing circulation and energy; relieving inner anger; empowering the brain; overhauling the nervous system; using the left and right hemispheres of the brain; achieving mental balance; cleansing the colon; removing stress; toning the liver and kidneys; making the skin radiant; maintaining the spleen; achieving equilibrium in the stomach; tuning up the glandular system and inner organs; building stamina; balancing the pineal, pituitary and hypothalmus glands; and a complete workout of the total self.

The Human Body Owner's Workshop Manual explains how some of the fundamental ideas that we take for granted may well be just an incorrect interpretation of observed phenomena and provides a radical and controversial view of the mysterious human body and its integral relationship to the universe it inhabits. It also proposes convincing alternatives to the dis-empowering theories of nutrition and disease and provides the tools required to operate the body and assist it in eliminating toxic substances and heal itself of any state of bad health

This manual is provided when you purchase your first human from us at Human Inc. Humans are very fascinating creatures, but understanding what a human requires and how they function can be very strange. This manual is designed to help our species understand how to take care of a typical human. We believe if you are good to your human it will be good to you. We hope you and your human have a very long , productive, and happy life together. Thank you for purchasing your human from us at Human Inc. Sometimes a different perspective can simplify things or it can add insight. I hope you find this H.B.I.M. both informative and a fun book to read. Michael Wright 睿明科

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual—until now. In this unsurpassed resource, Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain, Fourth Edition, is your comprehensive guide to optimum mental performance and well-being. It should be on every thinking person's bookshelf. What are the ingredients of happiness? Which are the best remedies for headaches and migraines? How can we master creativity, focus, decision making, and willpower? What are the best brain foods? How is it possible to boost memory and intelligence? What is the secret to getting a good night's sleep? How can you positively manage depression, anxiety, addiction, and other disorders? What is the impact of nutrition, stress, and exercise on the brain? Is personality hard-wired or fluid? What are the best strategies when recovering from trauma and loss? How do moods and emotions interact? What is the ideal learning environment for children? How do love, humor, music, friendship, and nature contribute to well-being? Are there ways of reducing negative traits such as aggression, short-temperedness, or irritability? What is the recommended treatment for concussions? Can you delay or prevent Alzheimer's and dementia? What are the most important ingredients to a successful marriage and family? What do the world's most effective managers know about leadership, motivation, and persuasion? Plus 1,000s more topics!

"Each of us must come to terms with the full scope of human questions, emotions, and possibilities. This wide-ranging book will provide assistance for those who wish to bring all these currents together"--Amazon.com.

Your body is by God. God preprogrammed you to look great, have outrageous health, and experience incredible happiness. In the human body, God created a perfect design, equipped with all the organs, tissues, and cells necessary for health, production, and reproduction. The problem, asserts Dr. Ben Lerner, is when we as humans interfere with God's design for our bodies. Junk food, high-stress living, and neglecting exercise are just a few of the things we do to hinder our bodies' performance. In Body by God, Dr. Lerner offers a comprehensive plan for getting in touch with our bodies in four areas: nutrition, exercise, stress management, and time management. His "5-in-5" plan is designed to instill the good habits that will lead to optimum health benefits. Readers will learn how to get in shape with 10-minute workouts, reprogram the way they react to stress, and more. "Owner's Manual Tips" give specific ways to apply the material to real life. Our bodies are "fearfully and wonderfully made." With the help of Body by God, readers will learn how to achieve the highest level of performance from God's handiwork.

YOU: The Owner's Manual by Mehmet Oz, M.D. has descriptive copy which is not yet available from the Publisher.

The book gives clarity to your confusion, provides you with a new concept of self-esteem and confidence, and removes the veil of the shadow that keeps humans from becoming their optimal self. Part 1 also explains why life is half backwards too! The overall structure of the book bridges the gap between the tangible science humans think they know and the intangible realities they ignore, fear, and deny as real. The book gives you the conversation you always wanted but never knew you needed. If you only own one book this is certainly the one to have, and if you only have room for one more book - make room for this one. Consider the book the base foundation material that the personal development industry must have to completely transform the "Juice Factory" method into a self-sustainable and self-maintainable process that lasts and never fails. YES - Never Fails! "JUICE FACTORY" - the high energy hype that humans go along to get along but provides no long lasting results, so we have to come back for more to get "JUICED" up with energy again. Avoid these entertaining salesmen who only want your repeat business!"