With dozens of full-color photographs, the perfect introduction to the skills and equipment needed to master the sport.

A basic, comprehensive guide to the latest in boards, equipment, and technique. For beginning and intermediate windsurfers. Chapters on reading the weather and choice surfing destinations worldwide.

Combine the thrill, freedom and exhilaration of surfing, skiing and sailing, and you have an understanding of the attraction of windsurfing. This book is the ultimate guide to windsurfing; packed full of information and with photographs by John Carter, it offers a full explanation of equipment, a detailed description of the basic as well as intermediate and advanced techniques, and has specific chapters on planing, sailing smaller boards, gybing, wave sailing and much more. With over 200 great photographs, informative diagrams, a glossary and list of useful addresses, this is the complete guide to the sport.

Health & Fitness for Windsurfing 3rd Edition provides ready-made periodized strength and conditioning programs for windsurfers. It guides you through two methodical and scientifically based 52-week training programs as well as a 15-week intensive program. Health & Fitness for Windsurfing 3rd Edition is designed to meet the needs of sailors who are new to or experienced in strength training. Additionally this book includes windsurfing articles, exercise descriptions, information about preventing injuries in windsurfing and recommendations regarding stretching, nutrition, warm-up and recovery and an exclusive interview with professional windsurfer Víctor Fernández López.The training programs will effectively improve your muscular strength, power and endurance as well as cardiovascular fitness with the purpose to improve sailing perfomance and decrease the risk of windsurfing injury. Each training program has an easy-to-use layout for recording workout details to effectively track your progress."Your success in training is important for me, and I am proud to have communication with my readers to assist them towards greater windsurfing health and fitness" Henrik Beyer.

Tricktionary is extensive knowledge, along with tips and tricks to learn and enhance manoeuvre techniques. Experienced, professional athletes and coaches demonstrate simple to highly complex movements in a precise and stylish manner. The Windsurfing Tricktionary contains theoretical knowledge, as well as pretty much all the existing topics, tips and tricks for beginners, intermediates and even advanced riders. --

For Dummies Travel guides are the ultimate user-friendly trip planners, combining the broad appeal and time-tested features of the For Dummies series with up-to-the-minute advice and information from the experts at Frommer’s. Small trim size for use on-the-go Focused coverage of only the best hotels and restaurants in all price ranges Tear-out “cheat sheet” with full-color maps or easy reference pointers

The Cape Verde Islands are a destination with a difference, a distinctive blend of European and African cultures whose unique hospitality is encapsulated in the Creole word morabeza. These magical islands are soaring in popularity, with property construction, flights and international arrivals rocketing. British and Irish second-home investors are discovering the potential of these beautiful, burgeoning islands and this fifth edition provides practical details on purchasing property, exploring the spectacular landscape and travelling between islands. From the long stretches of shimmering, sandy beaches of Boavista to the lush green peaks and valleys of Santo Antão, Cape Verde has something for everybody.