Learn how to build a personal kicking system for competition and self-defence from two members of the Black Belt Hall of Fame, George Chung, a taekwondo stylist, and Cynthia Rothrock, an expert in northern Shaolin kung fu, as they demonstrate the impeccable kicking skills that made them tournament kata champions.

Explains how to execute single kicks, complex kicks, sitting kicks, and take downs.

Discusses about kicking techniques. This book contains about 30 separate kicking variations.

Chong Lee reveals in stunning, step-by-step photographs that mastering the devastating kick can be done with precision and practice. This book covers kick and punch combinations, running jumping kicks and air-kick combinations.

This 17th-century text written for the education and guidance of Japanese warriors delineates the ethics, morality and daily duties of a class of people dedicated to honor and courage. William Scott Wilson holds a master's degree in Japanese language and literature.

This volume includes variations of twirling and swinging, with two separate training kata for nunchaku. Fumio Demura is an expert in kendo, aikido, and kobudo. Dan Ivan is also a member of Black Belt's Hall of Fame.

In this definitive book on advanced tonfa techniques, weapons expert Tadashi Yamashita covers gripping, flipping, blocking, striking, block and counter, a karate kata adapted for tonfa, kumite, self-defense and a traditional tonfa kata.

Willy Lin follows his first successful chinna book with advanced information and illustrations on how to counter the most common street attacks with this gentle art.

Focusing his expertise on the techniques and history of the bokken—the wooden training sword used by both ancient samurai and today’s swordsmen—the author maintains that training with the bokken is important on two levels for the modern practitioner: to build the physical stamina, rhythms, and adroit body movements of traditional swordsmanship and to achieve something of the animating spirit of the traditional swordsman. This history of the bokken combines the author's concise, eloquent writing style with more than 100 photographs to provide the reader with the traditional and modern perspectives of this vital, historically rich practice tool.