It is estimated that as many as 34 million people grew up in alcoholic homes but what about the rest of us? The authors provide a readable explanation of what happens to those of us who have had no alcoholism, but did have perfectionism, workaholism, compulsive overeating, intimacy problems, etc.

Readers are guided inside a series of intimate and powerful group meetings where fourteen "adult children" reveal the devastating effects of their chaotic childhoods, and the leading experts in the field of recovery offer insight and solutions.

In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But: Do you know what healthy people do? Do you know what is “normal”? Do you know how to ask unwanted guests to leave? In An Adult Child’s Guide to What’s “Normal”, John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now. Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily.

A topically-indexed daily devotional for Christians in difficult relationships that includes a Scripture, reading, and short prayer on each page.

A new and revised edition of Claudia Black's groundbreaking workbook for adult children from dysfunctional families This updated edition of Dr. Black's revolutionary self-help workbook provides readers with a step-by-step framework and a guide that takes them through a process to recognize how present challenges are influenced by growing up in a troubled family system, release the parts of the past they wish to leave behind, and take greater responsibility for how they live today. Adult children tend to repeat the life scripts of their challenged, troubled families as a result of internalized beliefs and behaviors that were either modeled for them or were a part of their survival strategy. Claudia Black, world-renowned expert on dysfunctional families, articulates a seven-step process for readers to heal the wounds of their past. This is also an excellent resource to aid therapists, counselors, and other helping professionals in their work with clients to help them become aware of how their family system affected them and grow beyond it.

Dr. Whitfield provides a clear and effective introduction to the basic principles of recovery. This book is a modern classic, as fresh and useful today as it was more than a decade ago when first published. Here, frontline physician and therapist Charles Whitfield describes the process of wounding that the Child Within (True Self) experiences and shows how to differentiate the True Self from the false self. He also describes the core issues of recovery and more. Other writings on this topic have come and gone, while Healing the Child Within has remained a strong introduction to recognizing and healing from the painful effects of childhood trauma. Highly recommended by therapists and survivors of trauma.

The originator of the ACoA "Laundry Lists" gives an insider's view of the early days of the ACoA movement. Tony A. discusses what it means to be an adult child of an alcoholic parent and what the self-help group can do for its members. Includes stories, history and helpful information for the ACoA.

Peregrine Island is the recipient of the following 10 literary awards: 2017 Winner of the New York City Big Book Award for Mystery 2017 Best Book Awards Finalist in General Fiction for Fiction, for Literary, and for Mystery & Suspense 2017 Winner of the National Indie Excellence Award for Regional Fiction: Northeast 2017 Distinguished Favorite in Literary Fiction by Independent Press Awards 2017 International Book Awards Finalist for Literary Fiction 2017 National Indie Excellence Award Finalist for Fiction 2017 Bronze Award for US Northeast Fiction from the Independent Publisher (IPPY) Book Awards 2018 Reader Views Literary Award Finalist and Honorable Mention for Adult - Fiction 2018 A Reader's Favorite literary fiction award winner 2018 Semifinalist, Somerset Award for Literary Fiction, Chanticleer International Book Awards ~~~~~ Literary Mystery Highlights an Heirloom Painting on Long Island Sound and the Relationships between Three Generations of Women Part “who-done-it” and part family drama, this award-winning novel reveals that neither people nor paintings are always what they appear to be. Contradictory relationships within troubled families are nothing new, but the award-winning psychological novel written by well-known journalist Diane B. Saxton elevates these relationships and the mysterious heirloom painting that both exposes and unites them to an art form. Peregrine Island interweaves the stories of three generations of women, one valuable painting, the artist who created it, and those who would do anything to possess it – including kill. Lush with sensory details, this psychologically complex mystery novel is set on a private island in the middle of Long Island Sound. It begins when the family’s lives are turned upside-down one summer by so-called art experts, who appear on the doorstep of their isolated home to appraise a favorite heirloom painting. When incriminating papers along with two other paintings are discovered behind the painting in question, the appraisal turns into a full-fledged investigation and detectives are called into the case—but not by the family whose members grow increasingly antagonistic toward one another. During the course of the inquiry and as the summer progresses, the family members discover new secrets about one another and new facts about their past. Above all, they learn that neither people nor paintings can be taken at face value. The Peregrine family's lives are turned upside down one summer when so-called "art experts" appear on the doorstep of their Connecticut island home to appraise a favorite heirloom painting. When incriminating papers, as well as other paintings, are discovered behind the art work in question, the appraisal turns into a full-fledged investigation. Antagonism mounts between grandmother, mother, and child, who begin to suspect one another, as well as the shady newcomers in their midst, of foul play. As the summer progresses and the Peregrines discover facts about their past in the course of the investigation, they learn that people―including them―are not always who they appear to be.

This is a gentle and effective workbook and guide to Healing the Child Within. It can be used with or without having already read Healing the Child Within. Using numerous experiential exercises that the reader can do at their own pace, physician and author Charles Whitfield takes us on a healing journey into our inner and outer life. Once a reader starts this book, the healing process begins -- even if they rarely do any of its exercises. One of the highlights of this book is the clear description of age regression, one of the most crucial concepts in healing and recovery.