The first book to examine and extract the workable teachings from the The Secret of the Golden Flower. Forget dogma and belief systems… This is DIY meditation method, especially for those individuals tempted to brave the solitary path. It’s only limits are your ability to envision and strive for a new YOU. Since the publication of Deciphering the Golden Flower One Secret at a Time (ASIN: B001A9TN7Q) in 2008 (DGF), readers have asked for an in-depth guidebook on using The Secret of the Golden Flower (SGF) to awaken kundalini in a manner, and with results, similar to those described in JJ Semple's DGF. The Secret of the Golden Flower: A Kundalini Meditation Method is that book, a much anticipated interpretive guide to the SGF as well as a sequel to his DGF autobiographical kundalini memoir. Kundalini is the formative, biological life force energy in your body. Most people don't realize that kundalini resides within them; they are simply unaware of its actuality and its potential. Which means, of course, that it may never "re-activate" either spontaneously or otherwise, not unless you learn how to induce a Kundalini awakening through meditation practice. Even then, the outcome is never certain. There's a quantum or karmic aspect to the process. Wilhelm, Cleary, and Jung translated the book and commented on its teachings, but not one of them ever practiced the method. This book compares their translations and commentaries with JJ Semple's empirical practice of the method, using his ultimate success in awakening kundalini as the arbiter of its suitability as a method — in essence, the author identifies where the written word deviates from actual practice. He extracts the workable teachings from the esoteric text of the SGF and shapes them into a practical modern method. By cross-referencing both the Cleary and the Wilhelm versions, the author details each version's contribution to the kundalini awakening process. A chapter comparing Golden Flower Meditation (GFM) to the Microcosmic Orbit (MCO) is also included. Says JJ Semple, “Did I take every word and every passage in the Wilhelm version literally? No more than I take every word or passage in the Bible, or in Cleary’s translation, literally. I realized that a successful practice depended on problem solving and detective work, that searching for literal meaning was a waste of time. Success would be found in doing, not in fantasizing.” In fact, the SGF has two objectives. One, it's a manual for kundalini meditation, even though the term "kundalini" never appears in the text. Put aside what you may have been told or read about the SGF and accept this as fact — one borne out by centuries of realized practitioners who practiced the method, a fact vetted by contemporaries such as Gopi Krishna. Two, it's an explanation of ontology, which the dictionary defines as: “the branch of metaphysics dealing with the nature of being.” Neither objective is readily understood without practicing the method. Sure, it’s possible to approach the text as an academic challenge, but the best way to reconcile the two objectives is by practicing the method, which, if you are patient, allows you to “grok” the ontological elements as you move forward. The two are not separated in the text; they’re mingled together, which, as you might imagine, makes understanding problematic. Says JJ Semple, “Although the ontological portions obscured the practical aspects to some degree, I decided to forge ahead. Ultimately, once the meditation took its course, once the light started to circulate, I was catapulted out of the limiting duality of the physical world into the metaphysical actuality of ‘the great One...which has nothing above it.’" In short, he learned that enlightenment comes with practice.

The XXI International Congress for Analytical Psychology was held in Vienna, the birthplace of psychoanalysis. It brought together an unprecedented number of participants from all over the world and from different fields of knowledge. The theme: Encountering the Other: Within us, between us and in the world, a most relevant and urgent topic of the contemporary discourse among clinicians and academics alike, was explored in a rich and diverse program of pre-congress workshops, master classes, plenary and breakout presentations and posters. The Proceedings are published as two volumes: a printed edition of the plenary presentations, and an e-Book with the complete material presented at the Congress. To professionals as well as the general public, this collection of papers offers an inspiring insight into contemporary Jungian thinking from the classical to the latest research-based scientific lens. From the Contents: Deifying the Soul – from Ibn Arabi to C.G. Jung by Navid Kermani Apocalyptic Themes in Times of Trouble: When Young Men are Deeply Alienated by Robert Tyminski Panel Encountering the Other Within: Dream Research in Analytical Psychology and the Relationship of Ego and other Parts of the Psyche by Christian Roesler, Yasuhiro Tanaka & Tamar Kron Integration Versus Conflict Between Schools of Dream Theory and Dreamwork: integrating the psychological core qualities of dreams with the contemporary knowledge of the dreaming brain by Ole Vedfelt Freud and Jung on Freud and Jung by Ernst Falzeder Opening the Closed Heart: affect-focused clinical work with the victims of early trauma by Donald E. Kalsched The Other Between Fear and Desire – countertransference fantasy as a bridge between me and the other by Daniela Eulert-Fuchs Self, Other and Individuation: resolving narcissism through the lunar and solar paths of the Rosarium by Marcus West Encountering the Other: Jungian Analysts and Traditional Healers in South Africa by Peter Ammann, Fred Borchardt , Nomfundo Lily-Rose Mlisa & Renee Ramsden From Horror to Ethical Responsibility: Carl Gustav Jung and Stephen King encounter the dark half within us, between us and in the world by Chiara Tozzi

Meditation balances psychological well being and physical health to promote inner peace. The Meditation Handbookoffers a comprehensive overview of both modern and traditional techniques used to arrive at this state of personal harmony. Written in accessible language, this practical guide covers it all: relaxation and dealing with daily stress; attaining greater concentration and awareness; achieving self-discovery and self-acceptance; and spiritual development. A final chapter discusses the nature of enlightenment and the mysteries of life and death. Whether you’re just curious or looking to expand your established routine, here you will find the essential details necessary to continue your quest.

Immediately upon her arrival in London to train as a spy, sixteen-year-old Nicki Haddon is assigned to help the British Secret Service infiltrate a drug cartel that is smuggling large amounts of heroin into the country. Placing herself in the midst of a tough East End street gang, she uncovers a plot to create a super-potent opiate and also discovers a royal connection -- one that goes back to Queen Victoria herself. Nicki puts her life at risk as she goes after the kingpin of the cartel. Her kung fu skills are severely tested in this action-packed thriller, as the teen spy-in-training tries to unravel not only "the secret of the golden flower," but the ever-present mystery of her own past.

First Published in 1999. This ancient Chinese manual of spiritual alchemy was brought to the West in translation by missionary and theologian Richard Wilhelm who is assisted in this book by Carl Jung. Averse to the blind aping of oriental ways, Jung suggests that Eastern treasures are best used to enrich our understanding of the work we have to do on ourselves and our culture.

First Published in 1999. Routledge is an imprint of Taylor & Francis, an informa company.

Nachiketas’ Third Wish - with the immortal tale from the Upanishads of young Nachiketas’ encounter with Yama, or Death, as its point of departure - tells the fascinating story of the world’s major contemplative and meditative traditions beginning with the ancient Vedas, Upanishads and classical works on Yoga and concluding in our time with Heartfulness and the science of Yoga. Besides meditative Yoga the story embraces Buddhism, Christian mysticism and its Greek and Roman origins, and Sufism with its unique poetic heritage. There are separate chapters on the female contemplatives, on paradox, humour, and aesthetics as we enjoy it in Zen, Japanese poetry, and art and architecture, on Mindfulness, and on contemporary contemplative trends as they are conveyed in health, wellness, and management. But this is also the enchanting story of sages and saints, of great spiritual personalities like the Buddha, St. Francis of Assisi, Mira Bai, and Ram Chandra of Shahjahanpur. It is a story of great poetry, of deep reflections on the enigmas of life, and of contemplative ways of living that reflect the eternal harmony behind the surface of things. Nachiketas’ Third Wish illustrates how our yearning for the Ultimate is universal, beyond time, space, and cultures, how we all deep within our hearts share in the same immortal essence, how meditation and a contemplative lifestyle can free us from our bonds to suffering, and how in the perennial quest for oneness with the Ultimate, expressed in the different contemplative traditions, we become one with all humanity.

For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.