A wonderfully concise and readable, yet comprehensive, history of the Mediterranean Sea, the perfect companion for any visitor -- or indeed, anyone compelled to stay at home. 'The grand object of travelling is to see the shores of the Mediterranean.' Samuel Johnson, 1776 The Mediterranean has always been a leading stage for world history; it is also visited each year by tens of millions of tourists, both local and international. Jeremy Black provides an account in which the experience of travel is foremost: travel for tourism, for trade, for war, for migration, for culture, or, as so often, for a variety of reasons. Travellers have always had a variety of goals and situations, from rulers to slaves, merchants to pirates, and Black covers them all, from Phoenicians travelling for trade to the modern tourist sailing for pleasure and cruising in great comfort. Throughout the book the emphasis is on the sea, on coastal regions and on port cities visited by cruise liners - Athens, Barcelona, Naples, Palermo. But it also looks beyond, notably to the other waters that flow into the Mediterranean - the Black Sea, the Atlantic, the Red Sea and rivers, from the Ebro and Rhone to the Nile. Much of western Eurasia and northern Africa played, and continues to play, a role, directly or indirectly, in the fate of the Mediterranean. At times, that can make the history of the sea an account of conflict after conflict, but it is necessary to understand these wars in order to grasp the changing boundaries of the Mediterranean states, societies and religions, the buildings that have been left, and the peoples' cultures, senses of identity and histories. Black explores the centrality of the Mediterranean to the Western experience of travel, beginning in antiquity with the Phoenicians, Minoans and Greeks. He shows how the Roman Empire united the sea, and how it was later divided by Christianity and Islam. He tells the story of the rise and fall of the maritime empires of Pisa, Genoa and Venice, describes how galley warfare evolved and how the Mediterranean fired the imagination of Shakespeare, among many artists. From the Renaissance and Baroque to the seventeenth-century beginnings of English tourism - to the Aegean, Sicily and other destinations - Black examines the culture of the Mediterraean. He shows how English naval power grew, culminating in Nelson's famous victory over the French in the Battle of the Nile and the establishment of Gibraltar, Minorca and Malta as naval bases. Black explains the retreat of Islam in north Africa, describes the age of steam navigation and looks at how and why the British occupied Cyprus, Egypt and the Ionian Islands. He looks at the impact of the Suez Canal as a new sea route to India and how the Riviera became Europe's playground. He shows how the Mediterranean has been central to two World Wars, the Cold War and ongoing conflicts in the Middle East. With its focus always on the Sea, the book looks at the fate of port cities particularly - Alexandria, Salonika and Naples.

Contained in this history of the "Great Sea" are the stories of the birth of Western Civilization, the clash of warring faiths, and the rivalries of empires. David Abulafia leads a team of eight distinguished historians in an exploration of the great facts, themes and epochs of this region's history: the physical setting; the rivalry between Carthaginians, Greeks, and Etruscans for control of the sea routes; unification under Rome and the subsequent break up into Western Christendom, Byzantium, and Islam; the Crusades; commerce in medieval times; the Ottoman resurgence; the rivalry of European powers from the eighteenth to the twentieth centuries; and the globalization of the region in the last century. The book departs from the traditional view of Mediterranean history, which placed emphasis on the overwhelming influences of physical geography on the molding of the region's civilizations. Instead, this new interpretation regards that physical context as a staging ground for decisive action, and at center stage are human catalysts at all levels of society-whether great kings and emperors, the sailors of medieval Amalfi, or the Sephardic Jews who were expelled from Spain in 1492. The authors do more than simply catalogue the societies that developed in the region, but also describe how these groups interacted with one another across the sea, enjoying commercial and political ties as well as sharing ideas and religious beliefs. This richly illustrated book offers contemporary historical writing at its best and is sure to engage specialists, students, and general readers alike.

Connecting Europe, Asia, and Africa, the Mediterranean Sea has been for millennia the place where religions, economies, and political systems met, clashed, influenced and absorbed one another. In this brilliant and expansive book, David Abulafia offers a fresh perspective by focusing on the sea itself: its practical importance for transport and sustenance; its dynamic role in the rise and fall of empires; and the remarkable cast of characters-sailors, merchants, migrants, pirates, pilgrims-who have crossed and re-crossed it. Ranging from prehistory to the 21st century, The Great Sea is above all a history of human interaction. Interweaving major political and naval developments with the ebb and flow of trade, Abulafia explores how commercial competition in the Mediterranean created both rivalries and partnerships, with merchants acting as intermediaries between cultures, trading goods that were as exotic on one side of the sea as they were commonplace on the other. He stresses the remarkable ability of Mediterranean cultures to uphold the civilizing ideal of convivencia, "living together." Now available in paperback, The Great Sea is the definitive account of perhaps the most vibrant theater of human interaction in history.

Books XXXI to XLV cover the years from 201 b.c. to 167 b.c., when Rome emerged as ruler of the Mediterranean.

An electrifying narrative history of the Mediterranean from Ancient Egypt to 1919, from the bestselling author of The Popes and Sicily: A Short History The Mediterranean has nurtured three of the most dazzling civilisations of antiquity, witnessed the growth of three of our greatest religions and links three of the world's six continents. John Julius Norwich has visited every country around its shores; now he tells the story of the Middle Sea - a tale that begins with the Pharaohs and ends with the Treaty of Versailles - in a dramatic account of the remarkable civilisations that rose and fell on the lands of the Mediterranean. Expertly researched and ingeniously executed, Norwich takes us through the Arab conquests of Syria and North Africa; the Holy Roman Empire and the Crusades; Ferdinand and Isabella and the Spanish Inquisition; the great sieges of Rhodes and Malta by the Sultan Süleyman the Magnificent; the pirates of the Barbary Coast and the Battle of Lepanto; Nelson and Napoleon; the Greek War of Independence and the Italian Risorgimento. The Middle Sea is colourful, character-driven history at its most enjoyable and is the culmination of John Julius Norwich’s distinguished career as one of the greatest enthusiasts for anecdotal history. ‘An expertly paced, exhilarating read....a landmark in popular history-telling...a splendid achievement for its memorable scope and vitality... This wonderfully riveting history reveals our favourite holiday destination in all its glorious, epic depth’ Sunday Telegraph

Whether you’re vacationing in Italy or simply an armchair traveler, this guide to the Mediterranean island of Sicily is a dazzling introduction to the region’s rich 3,000-year history and culture. A rich and fascinating cultural history of the Mediterranean’s enigmatic heart Sicily is at the crossroads of the Mediterranean, and for over 2000 years has been the gateway between Europe, Africa and the East. It has long been seen as the frontier between Western Civilization and the rest, but never definitively part of either. Despite being conquered by empires—Romans, Byzantines, Arabs, Normans, Hapsburg Spain—it remains uniquely apart. The island’s story maps a mosaic that mixes the story of myth and wars, maritime empires and reckless crusades, and a people who refuse to be ruled. In this riveting, rich history Jamie Mackay peels away the layers of this most mysterious of islands. This story finds its origins in ancient myth but has been reinventing itself across centuries: in conquest and resistance. Inseparable from these political and social developments are the artefacts of the nation’s cultural patrimony—ancient amphitheaters, Arab gardens, Baroque Cathedrals, as well as great literature such as Giuseppe di Lampedusa’s masterpiece The Leopard, and the novels and plays of Luigi Pirandello. In its modern era, Sicily has been the site of revolution, Cosa Nostra and, in the twenty-first century, the epicenter of the refugee crisis.

This book presents evidence-based research that validates the traditional Mediterranean way of eating with respect to health. It offers information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into daily life. The book addresses nutrients found in Mediterranean foods, how they function in the body, and why they are essential for optimal health. It highlights the Mediterranean diet's effectiveness in weight management and prevention and treatment of various chronic diseases.

A groundbreaking culinary work of extraordinary depth and scope that spans more than one thousand years of history, A Mediterranean Feast tells the sweeping story of the birth of the venerated and diverse cuisines of the Mediterranean. Author Clifford A. Wright weaves together historical and culinary strands from Moorish Spain to North Africa, from coastal France to the Balearic Islands, from Sicily and the kingdoms of Italy to Greece, the Balkan coast, Turkey, and the Near East. The evolution of these cuisines is not simply the story of farming, herding, and fishing; rather, the story encompasses wars and plagues, political intrigue and pirates, the Silk Road and the discovery of the New World, the rise of capitalism and the birth of city-states, the Crusades and the Spanish Inquisition, and the obsession with spices. The ebb and flow of empires, the movement of populations from country to city, and religion have all played a determining role in making each of these cuisines unique. In A Mediterranean Feast, Wright also shows how the cuisines of the Mediterranean have been indelibly stamped with the uncompromising geography and climate of the area and a past marked by both unrelenting poverty and outrageous wealth. The book's more than five hundred contemporary recipes (which have been adapted for today's kitchen) are the end point of centuries of evolution and show the full range of culinary ingenuity and indulgence, from the peasant kitchen to the merchant pantry. They also illustrate the migration of local culinary predilections, tastes for food and methods of preparation carried from home to new lands and back by conquerors, seafarers, soldiers, merchants, and religious pilgrims. A Mediterranean Feast includes fourteen original maps of the contemporary and historical Mediterranean, a guide to the Mediterranean pantry, food products resources, a complete bibliography, and a recipe and general index, in addition to a pronunciation key. An astonishing accomplishment of culinary and historical research and detective work in eight languages, A Mediterranean Feast is required--and intriguing--reading for any cook, armchair or otherwise.

Written by eminent classical scholar Michael Grant. The Ancient Mediterranean is a wonderfully revealing, unusually comprehensive history of all the peoples who lived around the Mediterranean from about 15,000 B.C. to the time of Constantine (306-337 A.D.). Many volumes, including Professor Grant's own previous works, trace the histories of the great civilizations of Greece and Rome. But this unique work looks at the influences and cultures of the entire region, including Egypt, Israel, Crete, Carthage, Ionia and the Eastern colonies. Syria, and the Etruscans, as well as the Greek and Roman states. Drawing on archaeology, geography, anthropology, and economics. Professor Grant shows how the great Oriental civilizations—Egypt, Assyria, Babylonia, Persia—originated attitudes and institutions ultimately passed on to the West. He describes the effect on the people and their achievements of the long, irregular coastline, the mountainous terrain surrounding small fertile plains, the typical plant life of olive and grape, and the rapidly changing weather. Further, he investigates how the demographic factors around this deep and stormy sea caused or influenced the great periods of ancient history, such as that of fifth-century Athens and of Rome in the first century A.D. Appealing and fascinating reading, this impeccably researched history brings a fresh perspective to understanding our ancient heritage.