To those who have searched but not found, looked but not seen, wondered but not discovered, thirst but never quenched, this I say unto you: search no more, quest no more, look no further for you have finally found the path to inner peace where your heart and soul have finally come to rest and indulge in the life that you were meant to have here on earth. The path to inner peace awaits your decision.

Proverbs offers incredible promises to those who seek God and live by God's wisdom principles. In 930 B.C., King Solomon defined Godly Wisdom as having seven pillars. Over 1,000 years later, James the Disciple defined what they are: Pillar 1: Peace-loving Pillar 2: Considerate Pillar 3: Submissive Pillar 4: Merciful Pillar 5: Fruitful Pillar 6: Impartial Pillar 7: Sincere By organizing many of the wisdom-rich Proverbs into these seven pillars, this book can be used as a blueprint for building your life after God's wisdom principles-bringing stability and success in all that you do. This book includes five devotions for each of these seven pillars, providing 35 readings designed to help you build your life on wisdom's solid foundation (purity) and the seven pillars of wisdom. Included herein are treasures of silver, gold, and even a few diamonds for readers who take the time to discover how God's wisdom for daily living can change their lives!

Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles. You don’t need to be an “addict” to engage in destructive addictive behaviours. Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you can’t seem to break them? You are not alone. This book is for anyone who struggles with addictive behaviour. In it, psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps. Hooked breaks down the journey of addiction into four key pillars: discovery, types of addiction, lows and denial, and recovery. It includes practical tools, from expressive therapy to talking therapy, and case studies from real people. With applications of Tally's principles to scenarios applicable to our modern lives and an inspirational foreword from model and mental health advocate Adwoa Aboah, this book is the perfect companion for your journey toward freedom from addictive habits.

We are challenged by lifes difficulties and by people not doing what we want. We desire the world to be different than it is, and it refuses to comply. Inner peace is the only answer, but we cannot get to inner peace using gurus, seminars, workshops, or meditation, as good as those may be. This book cuts through all the esoteric advice and gets directly at what we have to understand about ourselves and have to do to attain inner peace. The key: Only with help from those who care for us can we begin the journey.

Despite the proven benefits of emotional intelligence, organizational life has typically been hostile to the inner world of feeling. Rationality is deemed superior to feeling, which can contaminate judgment. But without feeling there is no passion, and no action. This book sets out to change people and organizations for the better, by revealing the 'dark side' of leadership behaviour and its impact on performance. Tapping into the startling parallels between the journey to emotional intelligence, the process of psychoanalysis, the practice of leadership coaching and the Zen journey to enlightenment, renowned thinker Manfred Kets de Vries helps executives, consultants, and coaches to peel back the layers of self-deception and reveal how inner personality – largely hard-wired since early childhood – affects the way they lead and manage others.

Embark on an extraordinary journey with “The Pillars of Life”. This transformational guide explores the five pivotal elements of existence – Spirit, Mind, Love, Body, and Work. Prepare to awaken your true potential, master holistic leadership, and step into a life of purpose, fulfillment, and inspiration. Begin your life-changing journey today! The Pillars of Life packs 30 biblical values (and 8 years of research) into relatable, bite-sized chunks that the busy working family can instantly apply to start living a more balanced life. This is the long-awaited book version of the Pillars of Life poster (acclaimed by Sr. Bishop Emery Lindsay of the Holiness Church). This transformational guide takes the guesswork out of understanding the major truths (The Virtues, the Armor of God, the Fruit of the Spirit, and more) scattered throughout the Bible. We now have all the values God intended for us to have... right at our fingertips. The values are structured into five pivotal elements of existence – Spirit, Mind, Love, Body, and Work. This catalyst for change presents a comprehensive pathway to holistic leadership, steering readers to discover their divine connection, harness their emotional intelligence, embrace unconditional love, honor their physical needs, and align their work with their purpose. Twenty years of deacon leadership and being married with three radiant children, has revealed concepts of balance others yearn for and truly appreciate. Each pillar is therefore organized into Biblical and modern illustrations, reflections, quotes, prayers, practical applications, individual reflection questions, and even group discussion questions. This makes The Pillars of Life appealing to both working families and individuals looking to build a biblically based, well-balanced home in the midst of a confusing world.

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College

What can one person do to foster world peace? How does one person's state of mind affect the state of the world? How can the ideal of nonviolence be manifested in daily life? Buddhists have been exploring questions like these for twenty-five centuries, and they are still timely today. Inner Peace, World Peace is the first work in any western language to examine the Buddhist approach to nonviolence. Well-known Buddhist scholars, a noted authority on nonviolent struggle, a prominent Thai Buddhist activist, and other leaders in their fields collaborate to show the contemporary relevance of the Buddhist tradition. The authors also discuss a new international movement known as "socially engaged Buddhism."

This book brings together an Iranian Iran-Iraq War veteran and an American Vietnam War veteran, both mental health professionals, to exchange war stories and discuss self-help strategies for post-traumatic stress disorder (PTSD). They engage in forms of self-help therapy for treating PTSD. Each chapter contains an exchange of stories, a discussion of therapy in progress, and self-help assignments for readers.