60 Ways to Energize Your Life

60 Ways to Energize Your Life
Author :
Publisher : Review and Herald Pub Assoc
Total Pages : 130
Release :
ISBN-10 : 9780828014113
ISBN-13 : 0828014116
Rating : 4/5 (13 Downloads)

Synopsis 60 Ways to Energize Your Life by : DeWitt S. Williams

These short, one-a-day readings are filled with personal stories of victory over poor health, exciting insights into the human body and its Creator, and inspiring parallels between the Christian walk and the world of science.

Energy Addict

Energy Addict
Author :
Publisher : Penguin
Total Pages : 257
Release :
ISBN-10 : 9781101666241
ISBN-13 : 1101666242
Rating : 4/5 (41 Downloads)

Synopsis Energy Addict by : Jon Gordon

We are overstressed, overworked and overtired – and things aren't getting any easier. The days are getting shorter while our to-do lists are getting longer. The pace of life gets faster and the demands increase. We attempt to fight back with caffeinated drinks and candy bars hoping to get it all done before we crash. This is false energy…but Jon Gordon gives us the real thing. Gordon encourages us to become Energy Addicts using a few or all of the simple, effective physical, mental, and spiritual strategies in this book, including: Eat early and well, hydrate, exercise, nap, connect with nature Neutralize energy vampires, master the flow of money, embrace the energy of silence Connect (with others and yourself), lead with your heart, learn to love and challenge life Practical, common-sense, sometimes counterintuitive, Jon Gordon shows how we can become addicted to positive energy and habits, making small changes in our lives that will produce big results.

Lose Weight Like Crazy Even If You Have a Crazy Life!

Lose Weight Like Crazy Even If You Have a Crazy Life!
Author :
Publisher : Simon and Schuster
Total Pages : 364
Release :
ISBN-10 : 9781940358536
ISBN-13 : 1940358531
Rating : 4/5 (36 Downloads)

Synopsis Lose Weight Like Crazy Even If You Have a Crazy Life! by : Autumn Calabrese

You can lose weight like crazy, and you can achieve anything! Autumn Calabrese shares the revolutionary step-by-step approach to lose weight that made her one of the top fitness and nutrition celebrities in the world. No cutting corners and no BS: In this book she reveals the personal struggles that shaped her approach to overcome excuses that led to this 30-day plan to succeed at weight loss, and life! Hey there! I’m Autumn Calabrese. I’m a Midwest girl, a single working mom who really had no business being in the business of health and fitness. But I found my passion in helping people achieve their weight-loss and health goals. I turned myself into a mini mega-mogul of nutrition and fitness with two of Beachbody’s most successful programs ever: 21 Day Fix and The Ultimate Portion Fix. I’ve led a crazy life and it’s still crazy—probably a lot like yours. I’ve faced tremendous hardships and disappointments that have deflated my self-confidence. But I’ve found a way to turn “failures” into “redirections” that have transformed my life. And you can do it, too! Over the past five years, I’ve helped hundreds of thousands of people finally get control of food and lose 10, 20, 30, even more than 100 pounds with my breakthrough weight-loss programs. And, now I’m going to do the same for you! Imagine enjoying your favorite CARBS, WINE AND COCKTAILS, AND EVEN CHOCOLATE CAKE and still melt fat to build the lean, fit, healthy body you’ve always wanted! Here’s my proposition: Give me just 30 days of your time, trust my process, GO ALL IN, and see what happens to your body. If you’ve ever struggled to lose weight before, I know why, and I have the solution. Lose Weight Like Crazy is NOT a DIET. There’s Zero Deprivation. It works by automatically controlling your portion sizes, eliminating those unhealthy, sugary processed foods that trigger cravings, and filling you up on a proven ratio of healthy whole foods. It’s simple. It’s backed by science. And it works. You Won't Count Calories! You won’t feel hungry or deprived! You can enjoy dessert! You can have a cocktail with your friends! You can speed up your results by adding fast, fun exercise routines that you’ll love! (free lifetime access to my 2 new workout videos included with the book!) You can maintain your new body and feel amazing—for life!

Fit Forever

Fit Forever
Author :
Publisher : Review and Herald Pub Assoc
Total Pages : 400
Release :
ISBN-10 : 0828018383
ISBN-13 : 9780828018388
Rating : 4/5 (83 Downloads)

Synopsis Fit Forever by : Kay Kuzma

60 Ways To Heal Your Life

60 Ways To Heal Your Life
Author :
Publisher : Random House
Total Pages : 126
Release :
ISBN-10 : 9781446459126
ISBN-13 : 1446459128
Rating : 4/5 (26 Downloads)

Synopsis 60 Ways To Heal Your Life by : Lynda Field

60 Ways to Heal your Life is about knowing the person you want to be and living the life you want to live.

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author :
Publisher : Simon and Schuster
Total Pages : 304
Release :
ISBN-10 : 9781668060353
ISBN-13 : 1668060353
Rating : 4/5 (53 Downloads)

Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Energize Your Workplace

Energize Your Workplace
Author :
Publisher : John Wiley & Sons
Total Pages : 224
Release :
ISBN-10 : 9780787971991
ISBN-13 : 0787971995
Rating : 4/5 (91 Downloads)

Synopsis Energize Your Workplace by : Jane E. Dutton

Corrosive work relationships are like black holes that swallow up energy that people need to do their jobs. In contrast, high-quality relationships generate and sustain energy, equipping people to do work and do it well. Grounded in solid research, this book uses energy as ameasurement to describe the power of positive and negative connections in people's experience at work. Author Jane Dutton provides three pathways for turning negative connections into positive ones that create and sustain employee resilience and flexibility, facilitate the speed and quality of learning, and build individual commitment and cooperation. Through compelling and illustrative stories, Energize Your Workplace offers managers, executives, and human resource professionals the resources they need to build high-quality connections in the workplace.

Designing Your Life

Designing Your Life
Author :
Publisher : Knopf
Total Pages : 274
Release :
ISBN-10 : 9781101875339
ISBN-13 : 110187533X
Rating : 4/5 (39 Downloads)

Synopsis Designing Your Life by : Bill Burnett

#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.

The 10-Minute Energy Solution

The 10-Minute Energy Solution
Author :
Publisher : Penguin
Total Pages : 280
Release :
ISBN-10 : 0399532900
ISBN-13 : 9780399532900
Rating : 4/5 (00 Downloads)

Synopsis The 10-Minute Energy Solution by : Jon Gordon

A thirty-day program for increasing physical, mental, and spiritual energy shares such recommendations as taking short walks and substituting green tea for coffee as a means of enabling personal rejuvenation. By the author of Energy Addict. Reprint. 40,000 first printing.

Write Your Own Pleasure Prescription

Write Your Own Pleasure Prescription
Author :
Publisher : Hunter House
Total Pages : 228
Release :
ISBN-10 : 0897932293
ISBN-13 : 9780897932295
Rating : 4/5 (93 Downloads)

Synopsis Write Your Own Pleasure Prescription by : Paul Pearsall

Offers sixty suggestions for bringing back small, everyday pleasures intone's life to restore it's balance, and describes the five Polynesian keys to happy life.