Johnny Delaney, pimp, lowlife, and extortionist, lay dead in a fleabag in Seattle. For Rick Morgan, chief audit executive for Seattle Life and Casualty, it was an immediate problem with an immense consequence. Delaney was the only link to a fifty-million-dollar diamond heist that left five men dead and Ricks company holding the bag. A case that, according to Rick, went cold faster than those five bodies. But that wasnt all. Delaney claimed to know where the diamonds were and who took them, and he wanted to cut a deal. But now it was painfully obvious another player was in the game, someone who wanted all the marbles. With the help of Vince Guarino, a retired Seattle PD homicide detective, Rick sets out to find who that someone is and hopefully recover the diamonds.

As a sports and wellness medicine practitioner whose clients include Olympic and professional athletes, triathletes, and weekend warriors, Dr. Naresh Rao has uncovered the secrets of how and why elite athletes consistently perform at the highest levels. In Step Up Your Game, he reveals what separates the best athletes from the rest of us, despite our best efforts in any chosen sport. According to Rao, top athletes know that peak performance requires much more than consistent practice. He reveals a comprehensive program that takes into account every aspect of optimizing wellness—from monitoring health to improving nutrition, following a thorough training protocol, and developing a plan for recovering from and preventing injury. The mental game is just as important as the physical one; these athletes make sure to address their motivational, psychological, and spiritual needs, too. In short, the athletes who are at the top of their game know that if they want to improve—whether it’s their accuracy at the goal, time at the finish line, or consistency of play—they need to take each of these aspects into consideration every single day. Step Up Your Game reveals how remarkable success is available to athletes with the conviction and desire to improve. By integrating Dr. Rao’s program into an existing fitness routine, readers will take ownership of their training in a systematic way, remove the stress that often hampers outcomes, and—most importantly—begin to fully enjoy their exercise experience as they work to achieve their healthiest selves. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

- It is well known that now-a-days in competitive exams we follow the pattern of First past the post. So it is very much necessary to know short-cut tricks in Mathematics/ Quantitative Aptitude. - To give you an edge over other students, much researched short-cut Tricks and Methods are introduced in this book in the section named EXAM APPROACH. - You are also advised to look at the solutions of the problems, as alternate solutions are provided in many questions so that you can compare