When Peter took charge of the flight deck of the 777 and took off from Beijing airport, there was nothing to suggest that this trip would be anything other than a routine flight of the sort he had made so many times before. It was not until moments before landing that anything went wrong. Coming in to Heathrow Airport, the plane suffered inexplicable loss of power to both engines, and it was suddenly likely that the plane would plough into a built-up area outside the airport, with the loss of all lives on board. Peter tells us in graphic detail his thoughts and actions when he managed to help save the plane at the last moment thanks to a flash of inspiration that led him to change the position of the wing flaps, which appeared to gain the vehicle enough precious time to make it over the perimeter fence and land on the grass, short of the runway. For both Maria and Peter, their lives following the crash have resulted in experiences that they never would have expected to have happened. There isn't a handbook with rules to follow after a crash so the subsequent aftermath was laced with events that could have been handled better from all sides, which lead to Maria and Peter having to find strength inside them that they had never needed before. A little more than a year later, they have used these strengths to begin a new chapter in their lives; starting with leaving British Airways and celebrating a second chance to enjoy life. But there are still nights when they find themselves awake, crying about what could have happened on that fateful day.

When a gorgeous young dancer walks through his door, a strip club owner must decide whether to follow his rules or his heart in the third novel by the author of One Tiny Lie and Ten Tiny Breaths. I believe you don’t have years, or months, or weeks to impact a person’s life. You have seconds. Seconds to win them over, and seconds to lose them. Owning a strip club isn’t the fantasy most guys expect it to be. With long hours, a staff with enough issues to keep a psych ward in business, and the police regularly on his case, twenty-nine-year-old Cain is starting to second-guess his unspoken mission to save the women he employs. And then blond, brown-eyed Charlie Rourke walks through his door, and things get really complicated. Cain abides by a strict “no sleeping with his staff” rule. But being around Charlie challenges Cain’s self-control . . . and it’s been a long time since any woman has done that. Twenty-two-year-old Charlie Rourke needs a lot of money, really fast, in order to vanish before it’s too late. Taking her clothes off for men makes her stomach curl, but Charlie tells herself that at least she’s putting her acting and dancing skills to good use. And though her fellow dancers seem eager to nab their sexy, sophisticated, and genuinely caring boss, she’s not interested. After all, Charlie Rourke doesn’t really exist—and the girl pretending to be her can’t get distracted by romance. Unfortunately, Charlie soon discovers that developing feelings for Cain is inevitable, and that those feelings may not be unrequited—but losing him when he finds out what she’s involved with will be more painful than any other sentence awaiting her.

4 Seconds until impact.When people are attacked your train thought will be something like this.Oh look a bear, Oh he's charging, OMG are they fast, I better do something you're on the ground.What is better to carry firearms or pepper spray the results are eye opening?Can hunting help curtail animal attacks?How many bears is enough?How many people have to die before we do something?Who is responsible?A look at 100 cougar attacks, 106 grizzly bear attacks, 130 coyote attacks, 126 black bears attacks, plus wolf attacks in the last 27 years.An in-depth look at the skyrocketing animal attacks across North America. What you learn could save your life. Every hiker, hunter, fisherman, camper, or anyone else that enjoys the great outdoors need to read this hard hitting research into the rising animal attacks on humans.

Why should you read this book today? Our world is in chaos for so many reasons and a mere five seconds can change a life forever! How do our children mature into making the right choices? How do we, as parents, help them make the right choices? How can we relate to them one on one? What is our responsibility to our kids? What is their responsibility to us as parents? This book is about the choices each person, young or old, has to make at some point. Split-second decisions impact the rest of life. Sometimes there are only five seconds for our kids to make the right or wrong choice. The clock is ticking.

Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most—peace of mind, fulfilling relationships, to do well at work—are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds—the length of a deep breath—allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: Why listening—not arguing—is the best strategy for changing someone’s mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone else’s failure can actually help your team Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress.

The naval aviation safety review.

Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself? Using the science habits, riveting stories and surprising facts from some of the most famous moments in history, art and business, Mel Robbins will explain the power of a "push moment." Then, she'll give you one simple tool you can use to become your greatest self. It take just five seconds to use this tool, and every time you do, you'll be in great company. More than 8 million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement. In The 5 Second Rule, you'll discover it takes just five seconds to: Become confident Break the habit of procrastination and self-doubt Beat fear and uncertainty Stop worrying and feel happier Share your ideas with courage The 5 Second Rule is a simple, one-size-fits-all solution for the one problem we all face—we hold ourselves back. The secret isn't knowing what to do—it's knowing how to make yourself do it. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial}

"Nick Boothman's brilliant stroke is to guarantee that within the first 90 seconds of meeting someone you'll be communicating like old trusted friends....[Then he] shows how to turn those instant connections into long-lasting, productive business relationships." ---Marty Edelston, Publisher, BottomLine/Personal Whether you're selling, negotiating, interviewing, networking, or leading a team, success depends on convincing other people-and convincing other people depends on making meaningful connections. Nicholas Boothman, an expert on forging instant relationships, shows how to use the tools that belong to all of us-face, body, attitude, and voice-to make a dazzling first impression, establish immediate rapport and trust, and master the people-to-people skills that will help you persuade others to embrace and act on your ideas.

Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has found that what most often blocks people from success and feeling capable in life is the inability to experience, move through, and handle these 8 unpleasant feelings. Knowing how to deal with intense, overwhelming, or uncomfortable feelings is essential to building confidence, emotional strength, and resilience. Yet when we distract or disconnect from these feelings, we move away from confidence, health, and our desired pursuits, ultimately undermining our ability to fully realize our ambitions. Neuroscientists suggest that the biological lifespan of a feeling, often known first through bodily sensations, lasts approximately 90 seconds. Dr. Rosenberg teaches readers to be aware, consciously lean into, and balance these unpleasant emotions by riding one or more 90-second waves of the bodily sensations. By staying present to these 8 feelings, we cultivate the confidence that we can handle life's challenges and the deep sense we can pursue whatever we want. Combining more than three decades of clinical experience with aspects of clinical psychology, mindfulness, and neuroscience research, 90 Seconds to a Life You Love is a strategic and practical guide on building core emotional strength, reducing anxiety, and developing the confidence you need to create a life of your design -- a life you love.

The average attention span has dropped to 8 seconds. To break through to people, you need to focus on your audience, be slightly different, and deliver with finesse. Every day at work, people do three things: talk, listen, and pretend to listen. Through fast, fun, actionable tips, You've Got 8 Seconds explains what works and what doesn't, what's forgettable and what sticks. With stories, scripts, and examples of good and bad messages, communications expert Paul Hellman reveals three main strategies: Focus: Design a strong message - then say it in seconds Variety: Make routine information come alive Presence: Convey confidence and command attention You'll discover practical techniques, including the fast-focus method that Hellman uses with leadership teams; how to stand out in the first seconds of a presentation; and 10 actions that spell executive presence. Whether pitching a project, giving a speech, selling a product, or just writing an email, You've Got 8 Seconds will make sure you get heard, get remembered, and get results.