30 Days of Rest

30 Days of Rest
Author :
Publisher :
Total Pages : 36
Release :
ISBN-10 : 1932833234
ISBN-13 : 9781932833232
Rating : 4/5 (34 Downloads)

Synopsis 30 Days of Rest by : Gregory Dickow

30 Days of Night: Rumors of the Undead

30 Days of Night: Rumors of the Undead
Author :
Publisher : Simon and Schuster
Total Pages : 416
Release :
ISBN-10 : 9781416516071
ISBN-13 : 1416516077
Rating : 4/5 (71 Downloads)

Synopsis 30 Days of Night: Rumors of the Undead by : Steve Niles

In a sleepy, secluded Alaska town called Barrow, the sun sets and doesn't rise for more than thirty consecutive days and nights from November to December. During this time a few years ago, from the darkness and across the frozen wasteland, an evil that normally preferred to exist in the shadows descended upon Barrow and brought the residents to their knees. Barrow's only hope was Eben and Stella Olemaun, a husband-and-wife law enforcement team who were torn between their own survival and saving the town they loved. Months later, as Stella Olemaun attempts to warn the world about the looming vampire threat by any means necessary, a rogue government agent may be taking more than an active interest in her story. And meanwhile, further north, a new sheriff and his young son must solve the lingering mystery of Barrow, even as the survivors of the original attack prepare for the sun to set once again -- however this time, they're ready. 30 Days Of Night: Rumors Of The Undead is Steve Niles's innovative and eagerly anticipated expansion of a nightmarish narrative that explores the nature of ancient evil existing -- and thriving -- in an unsuspecting modern world.

My Year of Rest and Relaxation

My Year of Rest and Relaxation
Author :
Publisher : Penguin
Total Pages : 189
Release :
ISBN-10 : 9780525522126
ISBN-13 : 0525522123
Rating : 4/5 (26 Downloads)

Synopsis My Year of Rest and Relaxation by : Ottessa Moshfegh

From one of our boldest, most celebrated new literary voices, a novel about a young woman's efforts to duck the ills of the world by embarking on an extended hibernation with the help of one of the worst psychiatrists in the annals of literature and the battery of medicines she prescribes Our narrator should be happy, shouldn't she? She's young, thin, pretty, a recent Columbia graduate, works an easy job at a hip art gallery, lives in an apartment on the Upper East Side of Manhattan paid for, like the rest of her needs, by her inheritance. But there is a dark and vacuous hole in her heart, and it isn't just the loss of her parents, or the way her Wall Street boyfriend treats her, or her sadomasochistic relationship with her best friend, Reva. It's the year 2000 in a city aglitter with wealth and possibility; what could be so terribly wrong? My Year of Rest and Relaxation is a powerful answer to that question. Through the story of a year spent under the influence of a truly mad combination of drugs designed to heal our heroine from her alienation from this world, Moshfegh shows us how reasonable, even necessary, alienation can be. Both tender and blackly funny, merciless and compassionate, it is a showcase for the gifts of one of our major writers working at the height of her powers.

The First Forty Days

The First Forty Days
Author :
Publisher : Abrams
Total Pages : 431
Release :
ISBN-10 : 9781613129418
ISBN-13 : 1613129416
Rating : 4/5 (18 Downloads)

Synopsis The First Forty Days by : Heng Ou

After labor, it’s time for rest: A gentle guide to zuo yuezi, the ancient Chinese practice of postpartum self-care, including sixty simple recipes. The first forty days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement” in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth. As modern mothers are pushed to prematurely “bounce back” after delivering their babies, and are often left alone to face the physical and emotional challenges of this new stage of their lives, the first forty days provide a lifeline—a source of connection, nourishment, and guidance. This book includes sixty simple recipes for healing soups, replenishing meals and snacks, and calming and lactation-boosting teas, all formulated to support the unique needs of the new mother. In addition to recipes, this warm and encouraging guide offers advice on arranging a system of help during the postpartum period, navigating relationship challenges, and honoring the significance of pregnancy and birth. Fully illustrated, it is a practical guide and inspirational read for all new mothers and mothers-to-be—the perfect ally during the first weeks with a new baby. “Bringing our attention back to the importance of the postpartum period for new mothers helps to create space for this essential period of integration and recovery . . . an invaluable companion during the first 40 days and beyond.” —Ricki Lake & Abby Epstein, filmmakers, The Business of Being Born

Spreading the Disease

Spreading the Disease
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1600100856
ISBN-13 : 9781600100857
Rating : 4/5 (56 Downloads)

Synopsis Spreading the Disease by : Dan Wickline

Originally published as 30 Days of Night #1-3.

Getting Results the Agile Way

Getting Results the Agile Way
Author :
Publisher : Innovation Playhouse LLC
Total Pages : 273
Release :
ISBN-10 : 9780984548200
ISBN-13 : 0984548203
Rating : 4/5 (00 Downloads)

Synopsis Getting Results the Agile Way by : J. D. Meier

A guide to the Agile Results system, a systematic way to achieve both short- and long-term results that can be applied to all aspects of life.

Report

Report
Author :
Publisher :
Total Pages : 750
Release :
ISBN-10 : NYPL:33433111012039
ISBN-13 :
Rating : 4/5 (39 Downloads)

Synopsis Report by :

Tracy Anderson's 30-Day Method

Tracy Anderson's 30-Day Method
Author :
Publisher : Wellness Central
Total Pages : 202
Release :
ISBN-10 : 9780446574198
ISBN-13 : 0446574198
Rating : 4/5 (98 Downloads)

Synopsis Tracy Anderson's 30-Day Method by : Tracy Anderson

Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exercise? With TRACY ANDERSON'S 30-DAY METHOD you don't have to worry--her unique workout will help you drop the weight and shrink your body in just 30 days. Based on ten years of scientific research and experience getting not just herself, but A-list stars and everyday people, red carpet ready, Anderson has developed a unique 30-day diet and workout routine that reshapes the body and defies genetics to tone the muscles and drop the pounds. While most people incorrectly target their major muscle groups, like the bicep or hamstring, the focus should be on the smaller accessory muscles that can create a long, lean, balanced look--instead of bulked up look. Anderson's program is composed of a groundbreaking three-tiered approach, including a mat workout and cardio routine targeting the all-important accessory muscles, and an exclusive 30-day meal plan, complete with dozens of delicious recipes. This comprehensive kick-start program is unlike any other workout on the market and it leaves no chance for anything but terrific, fast results!

Canyon Ranch 30 Days to a Better Brain

Canyon Ranch 30 Days to a Better Brain
Author :
Publisher : Simon and Schuster
Total Pages : 320
Release :
ISBN-10 : 9781451643800
ISBN-13 : 1451643802
Rating : 4/5 (00 Downloads)

Synopsis Canyon Ranch 30 Days to a Better Brain by : Richard Carmona

When it comes to aging, most of us understand how to keep our bodies healthy and fit, but few of us know where to begin when it comes to taking care of our brains. Do you want to improve your memory, sharpen your thinking, increase your attention span, and boost your mental energy? If so, Dr. Richard Carmon provides all the information you need--including healthy living tips, step-by-step exercises, recipes, and a thirty-day program for maximizing your brain function.

30 Days to a Simpler Life

30 Days to a Simpler Life
Author :
Publisher : Plume
Total Pages : 212
Release :
ISBN-10 : CORNELL:31924073263729
ISBN-13 :
Rating : 4/5 (29 Downloads)

Synopsis 30 Days to a Simpler Life by : Chris Evatt

The authors have teamed up again and created a new step-by-step guide to simplifying one's life in 30 days. Written in an inspirational style and a clear, down-to-earth format, this book contains adages, anecdotes, and quotes from philosophers, designers, psychologists, and financial planners. Author lecture.