Welcome to the Jungle brings a black British perspective to the critical reading of a wide range of cultural texts, events and experiences arising from volatile transformations in the politics of ethnicity, sexuality and "race" during the 1980s. The ten essays collected here examine new forms of cultural expression in black film, photography and visual art exerging with a new generation of black British artists, and interprets this prolific creativity within a sociological framework that reveals fresh perspectives on the bewildering complexity of identity and diversity in an era of postmodernity. Kobena Mercer documents a wealth of insights opened up by the overlapping of Asian, African and Caribbean cultures that constitute Black Britain as a unique domain of diaspora.

An honest, relatable guide that can help you figure out how to live your life with bipolar disorder, from a bipolar author. Welcome to the Jungle focuses on bipolar people, not the diagnosis: the ways in which each person can find his or her own way through the extreme emotional states and intense experiences that we are calling “bipolar” —whether that means medication or meditation, psychiatrists or vision quests, good sleep or good all-night dancing, or a little bit of everything. Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as:Wrapping your head around triggers, causes of mood swings, medications, and therapistsRecovering from mental breakdowns, manic moments, and major depressive episodesLiving your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. Praise for Welcome to the Jungle “Among the wealth of works on bipolar, this title (wisely pulled from a Guns N’ Roses lyric) nicely stands out as a super reference for younger readers interested in or actually experiencing bipolar disorder and is also a valuable resource for professionals.” —Library Journal

“Smith has come through big time with a book about bipolar disorder targeted to teens or 20-somethings experiencing mental illness for the first time.” —The Washington Post Many bipolar books are too clinical, too alarmist, and too clearly written for family members and caretakers of people diagnosed with this mood disorder. Welcome to the Jungle is different. Author Hilary Smith wrote this guide because it is the book she wishes she’d been given when she was first diagnosed with bipolar disorder. It answers questions, points to resources, and most of all, comes from someone who understands what it’s like to be thrown off course by an overwhelming mental health issue—and what to do afterwards. Just like for everyone else, there are many, many paths that bipolar people can take in life. Learn more about how to live your own life with a mental illness using the help of the insights in Welcome to the Jungle, which covers topics such as: Wrapping your head around triggers, causes of mood swings, medications, and therapists Recovering from mental breakdowns, manic moments, and major depressive episodes Living your life beyond the diagnosis—and helping your family to do the same This book is not intended to diagnose, treat, or prevent any illness or act as a substitute for advice from a doctor or psychiatrist. “This book is flatout fantastic. Funny, smart, and unflinchingly astute, Welcome to the Jungle is exactly the guide you want on your journey from chaos to stability as you learn to manage bipolar disorder.” —Marya Hornbacher, author of Madness: A Bipolar Life

When you travel to a new city, it helps to have a map close at hand. On the first day of school, you need to have your schedule of classes. And if you've been diagnosed with bipolar disorder or suspect you may have it, then it's even more important to have a guidebook within reach. Facing Bipolar will help you navigate the world of medications, therapists, and the up-and-down mood cycles common to the disorder. It clearly explains what bipolar disorder is and provides sound guidance for developing the necessary coping skills to manage its impact on your life. In this book you'll discover: How therapy and medications can help When and how to tell your friends, roommates, and teachers The four key factors that will bring more stability to your life How to develop a support network and access college resources Ways to overcome the challenges in accepting this illness

Explore sculpting with polymer clay, no matter what your skill level. You will enjoy making exotic leaves and flowers, furry creatures, bugs and frogs, and add embellishments to your creations, using pearls, semi-precious stones and beads. Includes detailed photos and step-by-step instructions.

This 2nd expanded edition contains: More personal information from missing wives and friends More photos More/updated credits Letters between Paul and his first wife during WWII New cover! For the same price as the original book Paul Frees. The voice of your Ghost Host at Disneyland/world's Haunted Mansion. The dastardly Boris Badenov from Bullwinkle. Professor Ludwig von Drake via the Wonderful World of Disney. The Pillsbury Dougboy. The Ape in George of the Jungle. Half the Beatles in their cartoon series. Narrator of The Shaggy Dog, The War of the Worlds, and other classic films. And 1000s of radio shows (Suspense, Escape), commercials (Toucan Sam of Fruit Loops cereal) and voice overs (Spartacus, Patton and hundreds more). He even lent his voice to the original Lord of the Rings and The Return of the King, produced by Rankin/Bass. He was the greatest. The official biography contains 100] RARE pictures and interviews and makes this book a keeper. Every old-time radio and cartoon fan in the world will want this book. Foreword by June Foray. Afterword by Jay Ward biographer, Keith Scott. "Great work! Couldn't put it down." Skip Craig (Bullwinkle writer)

"Ranks with some of the best work ever done on labor in the United States."—The Village Voice.

The complete guide to making effective presentations. The proven program that helps you fight performance anxiety - and communicate with confidence and ease. Teaches you how to say what you meand and get what you want.

This colorful adaptation of a Hollywood favorite provides a behind-the-scenes look at how a classic literary icon is transformed into Disney's newest box office sensation. Full color.