Walking Toward Peace shares the intimate stories of veterans who, post-deployment, have wrestled with post-traumatic stress disorder (PTSD). Through a process called "ecotherapy," spending time in nature to promote healing and mental health, they have found new tools to deal with issues that have resulted from combat experiences: survivor’s guilt, nightmares, lack of trust, depression, hypervigilance, thoughts of suicide, and lack of purpose. Some veterans profiled here have gone to extremes, spending months on long-distance expeditions, like hiking the 3,100-mile Continental Divide Trail or canoeing the 2,320-mile Mississippi River. For many others, however, brief excursions in the outdoors offer an opportunity for healing. Author Cindy Ross examines current research and perspectives of professional therapists and provides information on organizations devoted to healing veterans in the outdoors. Each featured veteran is depicted in an illustrated portrait. Veterans share their stories, frequently as they sit by a campfire, describing wartime traumas and their present lives. Through their collective voices what becomes clear is that anyone suffering from any form of PTSD may discover the powerful comfort and healing that can be found in the outdoors.

2023 Independent Publisher Book Award GOLD in Environmental/Ecology 2022 National Outdoor Book Award Winner in Natural History Literature "A Thousand Trails Home is a book of supernal majesty, a book to break and restore your heart. Seth Kantner’s devotion to the living pulse and unity of the skein of wonder that is the Alaskan wilderness haunts and inspires me." -- Louise Erdrich, author of The Night Watchman Bestselling, award-winning author of Ordinary Wolves, a debut novel Publisher’s Weekly called “a tour de force” Conservation-based story of changing Arctic from an on-the-ground perpective Features full-color photography throughout A stunningly lyrical firsthand account of a life spent hunting, studying, and living alongside caribou, A Thousand Trails Home encompasses the historical past and present day, revealing the fragile intertwined lives of people and animals surviving on an uncertain landscape of cultural and climatic change sweeping the Alaskan Arctic. Author Seth Kantner vividly illuminates this critical story about the interconnectedness of the Iñupiat of Northwest Alaska, the Western Arctic Caribou Herd, and the larger Arctic region. This story has global relevance as it takes place in one of the largest remaining intact wilderness ecosystems on the planet, ground zero for climate change in the US. This compelling and complex tale revolves around the politics of caribou, race relations, urban vs. rural demands, subsistence vs. sport hunting, and cultural priorities vs. resource extraction—a story that requires a fearless writer with an honest voice and an open heart.

When Christal Presley's father was eighteen, he was drafted to Vietnam. Like many men of that era who returned home with post-traumatic stress disorder (PTSD), he was never the same. Christal's father spent much of her childhood locked in his room, gravitating between the deepest depression and unspeakable rage, unable to participate in holidays or birthdays. At a very young age, Christal learned to walk on eggshells, doing anything and everything not to provoke him, but this dance caused her to become a profoundly disturbed little girl. She acted out at school, engaged in self-mutilation, and couldn't make friends. At the age of eighteen, Christal left home and didn't look back. She barely spoke to her father for the next thirteen years. To any outsider, Christal appeared to be doing well: she earned a BA and a master's, got married, and traveled to India. But despite all these accomplishments, Christal still hadn't faced her biggest challenge—her relationship with her father. In 2009, something changed. Christal decided it was time to begin the healing process, and she extended an olive branch. She came up with what she called "The Thirty Day Project," a month's worth of conversations during which she would finally ask her father difficult questions about Vietnam. Thirty Days with My Father is a gritty yet heartwarming story of those thirty days of a daughter and father reconnecting in a way that will inspire us all to seek the truth, even from life's most difficult relationships. This beautifully realized memoir shares how one woman and her father discovered profound lessons about their own strength and will to survive, shedding an inspiring light on generational PTSD.

Following her bestselling memoir, Thirst, here is the next step in Heather "Anish" Anderson's adventurous life journey--one of deep emotion and self-discovery

Century of Northwest wilderness skiing stories by noted expert 150 black-and-white and color photographs Celebrates the friluftsliv, or open-air living spirit, of backcountry skiing In Written in the Snows, renowned local skiing historian Lowell Skoog presents a definitive and visually rich history of the past century of Northwest ski culture, from stirring and colorful stories of wilderness exploration to the evolution of gear and technique. He traces the development of skiing in Washington from the late 1800s to the present, covering the beginnings of ski resorts and competitions, the importance of wild places in the Olympic and Cascade mountains (including Oregon's Mount Hood), and the friluftsliv, or open-air living spirit, of backcountry skiing. Skoog addresses how skiing has been shaped by larger social trends, including immigration, the Great Depression, war, economic growth, conservation, and the media. In turn, Northwest skiers have affected their region in ways that transcend the sport, producing local legends like Milnor Roberts, Olga Bolstad, Hans Otto Giese, Bill Maxwell, and more. While weaving his own impressions and experiences into the larger history, Skoog shows that skiing is far more than mere sport or recreation.

"Cindy Ross is one of today's most eloquent and thoughtful writers on the connection between humans and the natural world."—Richard Louv, New York Times bestselling author The Log Cabin Years is the inspiring story of how award-winning author Cindy Ross and her husband, artist Todd Gladfelter—a young couple totally inexperienced in construction—built a log home using raw trees and without the use of power, how they recycled and used salvage to supplement their materials, and how the home went on to become a living, breathing part of their lives together. With a perfect mix of memoir and practical information, The Log Cabin Years explores the ways the couple not only developed their building skills but defined the values and virtues by which they would continue to live—self-confidence, freedom, and independence. As the cabin walls grew, so, too, did Cindy and Todd—as individuals and as partners. Building a home forced the couple to learn to argue constructively, communicate openly, and work within the parameters of each person’s unique personality. The Log Cabin Years is a great example of how two people can learn to work together through difficult times, both mental and physical. For their efforts, they were able to build, and then live in, a beautiful home—debt free. From hosting Appalachian Trail hikers to offering a sanctuary for recovering veterans, from providing a place to homeschool and teach their children to launching Todd’s very successful career as a chainsaw carving artist, the cabin has given back, fostering creativity, learning, and healing. Building your own home has long been an American dream. The desire and need to live more sustainably has seeped into all aspects of our lives. The Log Cabin Years will speak to all people who wish to live a more sustainable life, empower themselves, build relationships, learn skills, and perhaps create a hand-built home of their own.

An original and groundbreaking book that examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. In this moving, dazzlingly creative book, Dr. Shay examines the psychological devastation of war by comparing the soldiers of Homer’s Iliad with Vietnam veterans suffering from post-traumatic stress disorder. A classic of war literature that has as much relevance as ever in the wake of the wars in Iraq and Afghanistan, it is a “transcendent literary adventure” (The New York Times) and “clearly one of the most original and most important scholarly works to have emerged from the Vietnam War” (Tim O’Brien, author of The Things They Carried).

DECIDING ON TRAILS is for every local champion, thought leader, and dreamer who knows that trails can make a difference in their community if only their town would recognize the value of trails. Written by one of the first Trail Town practitioners, it covers the history of Trail Towns, recommended best practices, and how the concept has been adapted in dozens of places around the U.S. and Canada. This book is not a "how to" for structuring a Trail Town program. Rather, it is a call to action for trail communities and those dedicated individuals who want to cultivate a trail culture, embrace Trail Town best practices, and to once and for all "decide on trails." If you want more for your community and know that trails are part of the solution, this is the book for you. WHAT OTHERS ARE SAYING ABOUT DECIDING ON TRAILS "Deciding on Trails is a 'must read' for communities that hope to integrate trails into their placemaking efforts. Amy's passion, knowledge, and empathy are evident in her work and make her the perfect person to tell this Trail Towns story." --Laura Torchio, Director of Education, Project for Public Spaces "This ground-breaking book addresses head on something that has long been missing from conversations about trails: that they are more than the sum of their economic impact. Amy perfectly captures the many reasons communities ought to connect to their trails. Easy to digest, fun to read, and full of inspiration, this book is destined to become a staple in my trail reference library. " --Mike Passo, Executive Director of American Trails "Deciding on Trails is a book for people who want more for their places. This carefully researched, heartfelt book will easily convince community champions to embrace their trails. And these pages are not only full on inspiration, but this book provides these champions with the tools they need to make the most of their community's trails." --Kent Spellman, Consultant at Rails-to-Trails Conservancy

A Vietnam War veteran paints a searing portrait of his one-year tour of duty as an Army draftee, shedding light on the emotional and physical casualties of war In this intimate memoir, Perry A. Ulander chronicles with powerful clarity the bewildering predicament he confronted and the fellowship and guidance that transformed him during the year he served as an American GI in the jungles of Vietnam. Conveying with unadorned precision the harrowing experiences that shatter his core beliefs, Ulander also captures the camaraderie and humor of his platoon, the hostility between “lifers” and draftees, the physical hardships of reconnaissance missions, and the unrelenting apprehension underlying everyday life. Ultimately, he describes the surrendering of social norms and accepted identities that allows him to glimpse a previously unimagined realm of heightened awareness. Written after a lifetime of reflection on the nature of war and the effect of violence and domination on the minds and spirits of those forced to practice it, Walking Point offers a powerful narrative for readers with an interest in the effects of war and violence, American involvement in Vietnam, PTSD, and how trauma can be a catalyst for spiritual transformation. Giving voice to profound insights gained through extreme adversity, Ulander movingly captures the depth of trust and commitment among a group of unwitting warriors who struggle to stay alive and sane in unchartered territory.

The 8 Realizations featured in Healing Our Bloodlines by G. K. Hunter reveal a path to liberation from the cyclic pain passed down from elders to children. These realizations were gleaned from 15 years of multi-cultural workshops and client sessions where participants bravely faced their family trees to discover the invisible burdens that they had inherited. As they lifted those burdens, they found their special gifts that were germinating deep inside. Those who have embodied the 8 Realizations were rewarded with 8 Birthrights, the very nourishment that empowered them to release their past hurt, embrace their true passion, and celebrate their most authentic identity. By walking this path, you become a Catalyst for generational change. New York Times Bestselling Author Andrew Carroll endorsed Healing Our Bloodlines, saying: "History has a way of leaving indelible, even deep scars on a lineage, and those wounds often find their way to the next generation of the family tree. But Hunter has discovered an empowering way to lift the sometimes painful remnants of the past, demonstrating to his readers an approach that sheds this melancholy and helps them to become the living legacy of a healed and inspiring lineage." More Endorsements:"I have spent my life transmitting tradition as a vital and profound means of confronting and celebrating life’s hard earned truths. George Kamana Hunter has shown me that trauma can be transmitted along with tradition and has distinguished between storytelling and burden dumping. His insights are deep, his wisdom profound, his strategy fascinating and his goals admirable. I have learned much from Healing Our Bloodlines. It has put into words and into exercises some of struggles of a lifetime of learning, wrestling with the past and trying to create a better future for myself and for the world in which I live. The great Hasidic Master Menachem Mendel of Kotzk once said: 'Nothing is as whole as a heart that has been broken and mended.' G. K. Hunter shows us why." -Michael Berenbaum, original Project Director for the U. S. Holocaust Memorial Museum & Author of The World Must Know: The History of the Holocaust “Healing Our Bloodlines is a powerful tool for understanding the trauma which affects us all. George Kamana Hunter eloquently and poignantly shares, with unique personal vulnerability, wisdom on how to find a path to freedom and healing. It is an unveiling of truths which are sorely need today." -Joanne Shenandoah, Grammy Award winning artist, multi-cultural peace advocate, & Native America’s most celebrated musician.