A certified personal trainer whose amazing weight loss was featured in People magazine shares her secrets! Debbie Lazinsky once weighed over three hundred pounds. Then she transformed her body and her health so successfully that she was profiled in People. Now, Debbie is a certified health coach and trainer who dedicates herself to helping others overcome their own obstacles—safely and sensibly. No one wants to be on a diet—and it’s just as well, because diets don’t work. Learning the essentials is the key to successful, natural weight loss, and Debbie teaches anyone struggling how to achieve and maintain a healthy weight without ever dieting again. How did she lose 185 pounds and keep it off? In this book, she tells her story—and explains how foods that are currently being eaten are contributing to excess weight and how to settle into a pattern of steady weight loss. If you’re sick and tired of all the false promises and gimmicks, No Time to Lose can help with a proven system that’s simple and efficient and can be tailored for each individual. Discover the truth about what’s been getting in many people’s way of having a body they enjoy and being at a weight that works for them!

Surviving at seventeen from a life threatening illness, and emerging from a hospital ward of terminally ill patients, Louise Collins is determined to make the most of life while it lasts. A naturally adventurous nature, combined with this new urgency, soon propels her to England and shipboard romance, fearless hitchhiking alone through Europe, the vagaries of temporary winter work in London in the fifties, and political activism in the age of McCarthy in America and capital punishment in Britain. Back in Australia, she settles to marriage and child-raising, but is soon back in the work force embarked on a career in the world of art and artists. Through Louise's relationships with the four generations of women in her life, the author documents changing morals and mores and the evolving status of women. NO TIME TO WASTE, the first novel by M.G. Johnson, draws on personal experience and is set against the historical events and politics of on life time.

In this timely and essential book that offers a fresh take on the qualms of modern day life, Professor Alan Lightman investigates the creativity born from allowing our minds to freely roam, without attempting to accomplish anything and without any assigned tasks. We are all worried about wasting time. Especially in the West, we have created a frenzied lifestyle in which the twenty-­four hours of each day are carved up, dissected, and reduced down to ten minute units of efficiency. We take our iPhones and laptops with us on vacation. We check email at restaurants or our brokerage accounts while walking in the park. When the school day ends, our children are overloaded with “extras.” Our university curricula are so crammed our young people don’t have time to reflect on the material they are supposed to be learning. Yet in the face of our time-driven existence, a great deal of evidence suggests there is great value in “wasting time,” of letting the mind lie fallow for some periods, of letting minutes and even hours go by without scheduled activities or intended tasks. Gustav Mahler routinely took three or four-­hour walks after lunch, stopping to jot down ideas in his notebook. Carl Jung did his most creative thinking and writing when he visited his country house. In his 1949 autobiography, Albert Einstein described how his thinking involved letting his mind roam over many possibilities and making connections between concepts that were previously unconnected. With In Praise of Wasting Time, Professor Alan Lightman documents the rush and heave of the modern world, suggests the technological and cultural origins of our time-­driven lives, and examines the many values of “wasting time”—for replenishing the mind, for creative thought, and for finding and solidifying the inner self. Break free from the idea that we must not waste a single second, and discover how sometimes the best thing to do is to do nothing at all.

When in a crisis, the characters in these stories must keep their heads if they are going to survive. Whether dealing with aliens, monsters, a psychotic killer, or finding themselves stranded in time, now is definitely no time to panic!

Stories include:

The Storm Keepers - When three strangers arrive, one with an uncanny ability to predict the weather, are they truly to be trusted by the people of the village?

The Keepers of the Lights - The monsters who live in the woods watch and wait for their chance to escape and attack the people who live in the village.

The Sheriff’s Son - People are being killed in the small town of Brackford, but they aren’t acting like they’re dead!

Traffic Stop - Angela must face her worst nightmare with a psychotic killer after what was supposed to be a routine traffic stop.

The Lightning Tunnel - The newest attraction at Thundering Sands Amusement Park isn't all it appears to be. When Mason is transported back in time 55 years, will he ever find his way back home?

A collection of poems by a Bahamian author inspired by life on the islands. Peace of Mind is sure to put a little sunshine in a rainy day.

The action moves from the boardroom to the football pitch and involves betrayal and devotion. Luke uses skills he has developed throughout his adult life to help protect his family, his friend and the way of life his father held so dear. The final stakes are worth millions – but the human cost could be inestimable.

Three new modern comedies have been published in the book Three Plays: "The Little Greenie", "Hellcat Kate", "Come in Hypno". All three comedies have been successfully produced for short runs at a theater on Long Island, and are suitable for all audiences. Subject matter treated by the three plays varies widely, from the problems of a butler who's been cut out of a will and seeks satisfaction, to the romantic perils of life in New York City, to the complications that arise when computers start to talk and listen to people. The butler of "The Little Greenie" tires to solve his de-willed problem by enticing a young law student into marrying the daughter of the rich family he works for. An agreement is signed whereby the butler is to get 10% of whatever the student latches onto. The girl's mother becomes suspicious and brings in the family lawyer, and together they engage a private detective. Meanwhile the maid of the house is trying to get the butler to marry her, while the boyfriend of the girl thinks he can buy off this latest fortune hunter with a few hundred dollars. This play has been made into a video/movie and is available in VHS or DVD from www.customflix.com or order from the author at www.thelittlegreenie.com. In "Hellcat Kate" an unemployed engineer has to cope with a live-in girlfriend who is a travel agent and goes on a short trip to Brazil with a customer who appears to be excessively amorous. The girl's mother, Hellcat Kate, does not get along well with the engineer and decides that her daughter should marry the man she goes to Brazil with, even if he is married at the moment. Kate works to get the engineer and an old girlfriend of his together again when she learns that she is the wife of the man she wants her daughter to marry. When this attempt fails, Kate even tries to seduce the engineer. "Come In, Hypno" explores the world of computer programs that understand (in a crude way) what people say, and can talk back to them. Students at a modern college are writing so many talk-and-listen programs that the professor in charge, Ms. Ardis McPherson, is driven to distraction and would love to get rid of some of the hackers. When a student has a fainting spell, he is misdiagnosed by a pre-med student as being dead, and some students are willing to believe that Professor McPherson actually murdered him. One of the programs, Hypno, has been designed to hypnotize people, especially girls. Another program, Feeder, runs to college's food and nutrition program, buying food and watching out for various student allergies. Things can go wrong in a situation of this kind - and they do.

When canine heroes Max, Rocky, and Gizmo encounter a lavish riverboat moored close to shore, they're wary of what they might find on board. But as they're welcomed by a friendly community of dogs, the trio discover that there's more to their new world than they expected. These dogs have seen humans -- who Max, Rocky, and Gizmo thought had disappeared without a trace. The brave companions meet new friends and encounter old enemies in their search for their people, traveling to places they never imagined -- from a high-speed monorail to a zoo filled with exotic animals. Max, Rocky, and Gizmo uncover secrets that promise to change their lives forever as they draw closer to figuring out why the humans left and being reunited with their families. The Last Dogs: Dark Waters is the second book in a thrilling series about three friends on a journey to find their people -- and bring them home.