Use this spiritual guide to equip yourself with the tools needed to tear down anxiety and build inner peace. Spiritual people often find that their own expectations of living a life dedicated to a higher power makes them more susceptible to high-functioning anxiety. Sometimes, traditional relaxation techniques either do not work, don’t last, or, in some cases, actually increase their anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash has helped hundreds of spiritual people overcome fear and anxiety, regain happiness, and feel calmer. In over twenty-five years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception, moment-to-moment body awareness, and a conscious response to thoughts and emotions. Awakening from Anxiety provides valuable psycho-spiritual tools to deepen spiritual awakening and calm fears:Learn what anxiety is and when it becomes a problemUnderstand the six mistakes spiritual people make that increase anxietyDiscover the seven keys to a more calm, confident, courageous lifeKnow how to break through the old patterns of stress, worry, and fear into a new perception of your true selfExplore spiritual principles and yoga philosophy to cultivate inner peace If you enjoyed Stop Anxiety from Stopping You and First, We Make the Beast Beautiful, Awakening from Anxiety will take your healing and renewal from anxiety to the next level. “A book I will recommend to many for both practical advice and spiritual insights for handling stress, worry, and anxiety.”?Becca Anderson, author of Prayers for Calm

A cloth bag containing eight copies of the title, that may also include a folder.

“An unforgettable story of female strength, hope and friendship. This collaborative work is magnificent—a true revelation!” —Pam Jenoff, New York Times bestselling author of The Woman with the Blue Star “A brilliant story brimming with unexpected friendships and family ties. Historically sound and beautifully stitched, The Thread Collectors will stay with you long after the last page is turned.” —Sadeqa Johnson, international bestselling author of Yellow Wife 1863: In a small Creole cottage in New Orleans, an ingenious young Black woman named Stella embroiders intricate maps on repurposed cloth to help enslaved men flee and join the Union Army. Bound to a man who would kill her if he knew of her clandestine activities, Stella has to hide not only her efforts but her love for William, a Black soldier and a brilliant musician. Meanwhile, in New York City, a Jewish woman stitches a quilt for her husband, who is stationed in Louisiana with the Union Army. Between abolitionist meetings, Lily rolls bandages and crafts quilts with her sewing circle for other soldiers, too, hoping for their safe return home. But when months go by without word from her husband, Lily resolves to make the perilous journey South to search for him. As these two women risk everything for love and freedom during the brutal Civil War, their paths converge in New Orleans, where an unexpected encounter leads them to discover that even the most delicate threads have the capacity to save us. Loosely inspired by the authors' family histories, this stunning novel will stay with readers for a long time.

You have a terrific idea. You know it is so powerful that it could change a life, a market, or even the world. There's just one problem: others can't, or don't, see it... yet.

An intricate and exquisite tale of how bedtime fears can be transformed into wondrous dreams and magical adventures, by Hans Christian Andersen award–winning Roger Mello As João tucks under a lovingly woven quilt, he asks himself: So it’s just me now? He curls up, getting cozy in bed, and soon the world of his dreams unspools on the page. The blanket in his bed unravels into deep rivers, lakes, valleys, reservoirs, mountain ranges, fishing nets full of tadpoles and gaping holes, until what’s left is just one long thread. When he feels alone and scared in the dark, João “sews words like patchwork” into a new blanket to cover himself up. He weaves the threads of his quilt until they form one long sentence, and soon, the nighttime is peppered with his own silvery, slippery words. Roger Mello draws like a shapeshifter – to look at his illustrations is always to see something you missed before (a stingray, a crescent moon nestled into the palm of João’s hand). His breathtaking line drawings, beaming in white thread against deep red, combined with poetic and bewildered language, make João by a Thread a book to take into bed at the edge of sleep, just before you start to dream.

This globe-spanning history of sewing and embroidery, culture and protest, is “an astonishing feat . . . richly textured and moving” (The Sunday Times, UK). In 1970s Argentina, mothers marched in headscarves embroidered with the names of their “disappeared” children. In Tudor, England, when Mary, Queen of Scots, was under house arrest, her needlework carried her messages to the outside world. From the political propaganda of the Bayeux Tapestry, World War I soldiers coping with PTSD, and the maps sewn by schoolgirls in the New World, to the AIDS quilt, Hmong story clothes, and pink pussyhats, women and men have used the language of sewing to make their voices heard, even in the most desperate of circumstances. Threads of Life is a chronicle of identity, memory, power, and politics told through the stories of needlework. Clare Hunter, master of the craft, threads her own narrative as she takes us over centuries and across continents—from medieval France to contemporary Mexico and the United States, and from a POW camp in Singapore to a family attic in Scotland—to celebrate the universal beauty and power of sewing.

A collection of poems by twentieth-century American poet William Stafford, featuring unpublished works from his last year of life, including the poem he wrote the day he died, and providing selections drawn from throughout his career, from the 1960s through the 1990s.

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that trancends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers. It shows us the potential of the Labyrinth to inspire change and renewal, and serves as a guide to help us develop the higher level of human awareness we need to survive in the twenty-first century.

The classic novel of fly fishing and spirituality republished with a new Afterword by the author. Since its publication in 1983, The River Why has become a classic. David James Duncan's sweeping novel is a coming-of-age comedy about love, nature, and the quest for self-discovery, written in a voice as distinct and powerful as any in American letters. Gus Orviston is a young fly fisherman who leaves behind his comically schizoid family to find his own path. Taking refuge in a remote cabin, he sets out in pursuit of the Pacific Northwest's elusive steelhead. But what begins as a physical quarry becomes a spiritual one as his quest for self-knowledge batters him with unforeseeable experiences. Profoundly reflective about our connection to nature and to one another, The River Why is also a comedic rollercoaster. Like Gus, the reader emerges utterly changed, stripped bare by the journey Duncan so expertly navigates.