Atomic Habits

Atomic Habits
Author :
Publisher : Penguin
Total Pages : 321
Release :
ISBN-10 : 9780735211292
ISBN-13 : 0735211299
Rating : 4/5 (92 Downloads)

Synopsis Atomic Habits by : James Clear

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Leadership as an Identity

Leadership as an Identity
Author :
Publisher : Moody Publishers
Total Pages : 208
Release :
ISBN-10 : 9781575673073
ISBN-13 : 157567307X
Rating : 4/5 (73 Downloads)

Synopsis Leadership as an Identity by : Crawford Loritts

Ask yourself this question: What type of character qualifies the people God chooses to use? The question itself assumes an atypical answer, simply because it leaves out so much. To ask only about one's character seems inadequate when defining a leader. We surely need to ask about character, but also about personality, communication skills, IQ, education, previous experience, and more... don't we? Crawford Loritts disagrees. He answers the question with four simple words: Brokenness, communion, servanthood, and obedience. These four traits form the framework for Leadership as an Identity. By examining each trait, Loritts undermines many pervasive assumptions about leadership that are unbiblical. According to Loritts, God doesn't look for leaders like the world does. He looks for disciples, and ironically, as these disciples follow Him, they will lead.

The Truest Thing about You

The Truest Thing about You
Author :
Publisher : David C Cook
Total Pages : 226
Release :
ISBN-10 : 9780781411271
ISBN-13 : 0781411270
Rating : 4/5 (71 Downloads)

Synopsis The Truest Thing about You by : David Lomas

There are many true things about you—true things you use to build an identity. Parent. Introvert. Victim. Student. Extrovert. Entrepreneur. Single. These truths can identify you, your successes and failures, your expectations and disappointments, your secret dreams and hidden shames. But what if your true identity isn't found in any of these smaller truths, but in the grand truth of who God says you are? In other words, lots of things are true about you—but are they the truest? David Lomas invites you to discover and live out the truth of who God created you to be: you are loved, you are accepted, and you are made in God's image. It's time to move beyond the lesser voices and discover why everything changes when you become who you really are.

The Integrity Method

The Integrity Method
Author :
Publisher :
Total Pages : 292
Release :
ISBN-10 : 9798715746597
ISBN-13 :
Rating : 4/5 (97 Downloads)

Synopsis The Integrity Method by : T. K. Sanders

When you wake up in the morning, how does the thought of another day sit in your body? Do you sleepwalk through life in constant exhaustion, dealing with aches and pains, wondering why nothing seems to make sense and good luck never comes your way? If you feel anything other than excitement and anticipation in your body, you are likely battling with thoughts, emotions, and beliefs that began many years ago during a traumatic childhood. In fact, much of what you believe today was simply given to you by adults who were battling their own past traumas. The cycle keeps perpetuating itself until someone makes the choice to go a different way.Everyone faces trauma in life, but very few know how to overcome the distinct scars that trauma leaves on the deepest layer of ourselves, which is our identity. The Integrity Method rebuilds your identity from the ground up over the course of six weeks. Each day, you will learn more about yourself and the importance of identity, like why you feel certain ways at certain times and how to choose a different path. Once you make the shift from pain into pleasure, you will learn how to consciously create your reality however you see fit. Maybe you want a big family, the freedom to travel, or the money to buy lots of beautiful things. When you shift your identity and align with your highest potential, creating your fortune becomes as easy as making a choice.Approx. 250 pages

The Toltec Secret to Happiness

The Toltec Secret to Happiness
Author :
Publisher : Hampton Roads Publishing
Total Pages : 135
Release :
ISBN-10 : 9781612833224
ISBN-13 : 1612833225
Rating : 4/5 (24 Downloads)

Synopsis The Toltec Secret to Happiness by : Ray Dodd

Previously published as The Power of Belief Imagine being happy and content even in the most difficult times. An impossible dream? Not at all. But if your desire for happiness isn’t being reached by trying harder, having more, or knowing more the problem may lie hidden within the core of your deepest beliefs. Our deepest beliefs impact every aspect of our lives: our performance at work, our issues with money, the state of our health, and how we conduct all our relationships. In The Toltec Secret to Happiness Ray Dodd reveals how hidden beliefs create barriers to living a happy life, and how to break through self-limiting boundaries by changing those beliefs. In 1996, after a chance meeting at the pyramid ruins in Teotihuacan, Mexico, Ray embarked on a six-year apprenticeship with don Miguel Ruiz, MD, author of the widely beloved and best-selling book, The Four Agreements. “Now, building on the Toltec Wisdom Path popularized by don Miguel, Carlos Castaneda, and many others, The Toltec Secret to Happiness offers four simple steps to transform any belief that stands in the way of your happiness. Read it and discover: How to Identify and Change any Self-Limiting Belief The Key to Eliminating Regret, Worry, and Self-Doubt The Secret to Staying Balanced and Happy, Even When Things are Falling Apart The Most Effective Way to Achieve Lasting Change

Switch

Switch
Author :
Publisher : Crown Currency
Total Pages : 322
Release :
ISBN-10 : 9780307590169
ISBN-13 : 030759016X
Rating : 4/5 (69 Downloads)

Synopsis Switch by : Chip Heath

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Rediscover the Power of Your Identity

Rediscover the Power of Your Identity
Author :
Publisher : AuthorHouse
Total Pages : 179
Release :
ISBN-10 : 9781452013749
ISBN-13 : 1452013748
Rating : 4/5 (49 Downloads)

Synopsis Rediscover the Power of Your Identity by : Johnstone Kayandabila

"Rediscover the Power of your Identity is a remarkable book about remarkable life written by a remarkable young man". In the world where most people are unaware of the secret of knowing their identity, this book stands as a noble answer. In the world where lies replace righteousness and the search for power to replace the pursuit of purpose, ?this book offers both the recipe for a better understanding on the purpose of your existence and the road map to your destiny. The author of this book will help you to discover your inner potential and role as an agent of change in your relationship, occupation, home, village, and your entire country. Emphasizing the importance of identity the author argues that 'Whenever there is a change in an individual's identity there should be a change in determination " This is all about a change from inside out. Before you start changing your village and the world, you must change your inner person first. This is a starting point. Smart and successful people know this secret. "Rediscover the Power of your Identity" is not about making lots of money rather about knowing God's purpose in your life. Furthermore, it is about knowing the redemption power, your potential and how to constructively influence people around you and the sort of impact you want to make in the world. Paul said, "I can do all things through Jesus Christ". He meant all things because he was fully aware of his new-identity. To know what counts and what doesn't in your life, ?you must read this Christ-centered book- "Rediscover the Power of your Identity". This book is for everyone who wants to live according to God's plan for humankind, for each one who does not want to be intoxicated with the falling worldly view and whoever wants to partner with God in transforming people in the world!

The Power of Habit

The Power of Habit
Author :
Publisher : Random House
Total Pages : 319
Release :
ISBN-10 : 9780679603856
ISBN-13 : 0679603859
Rating : 4/5 (56 Downloads)

Synopsis The Power of Habit by : Charles Duhigg

NEW YORK TIMES BESTSELLER • This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal • Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential. At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives. With a new Afterword by the author “Sharp, provocative, and useful.”—Jim Collins “Few [books] become essential manuals for business and living. The Power of Habit is an exception. Charles Duhigg not only explains how habits are formed but how to kick bad ones and hang on to the good.”—Financial Times “A flat-out great read.”—David Allen, bestselling author of Getting Things Done: The Art of Stress-Free Productivity “You’ll never look at yourself, your organization, or your world quite the same way.”—Daniel H. Pink, bestselling author of Drive and A Whole New Mind “Entertaining . . . enjoyable . . . fascinating . . . a serious look at the science of habit formation and change.”—The New York Times Book Review

How to Change

How to Change
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 1785043730
ISBN-13 : 9781785043734
Rating : 4/5 (30 Downloads)

Synopsis How to Change by : Katy Milkman

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit How to Change is a powerful, groundbreaking blueprint to help you - and anyone you manage, teach or coach - to achieve personal and professional goals, from the master of human nature and behaviour change and Choiceology podcast host Professor Katy Milkman. Award-winning Wharton Professor Katy Milkman has devoted her career to the study of behaviour change. An engineer by training, she approaches all challenges as problems to be solved and, with this mind-set, has drilled into the roadblocks that prevent us from achieving our goals and breaking unwanted behaviours. The key to lasting change, she argues, is not to set ever more audacious goals or to foster good habits but to get your strategy right. In How to Change Milkman identifies seven human impulses, or 'problems', that commonly sabotage our attempts to make positive personal and professional change. Then, crucially, instead of getting you to do battle with these impulses she shows you how to harness them and use these as driving forces to help instil new, positive behaviours - better, faster and more efficiently than you could imagine. Drawing her own original research, countless engaging case studies and practical tools throughout to help you put her ideas into action, Milkman reveals a proven, inspiring path that can take you - once and for all - from where you are today to where you want to be.

The Power of One More

The Power of One More
Author :
Publisher : John Wiley & Sons
Total Pages : 279
Release :
ISBN-10 : 9781119815365
ISBN-13 : 1119815363
Rating : 4/5 (65 Downloads)

Synopsis The Power of One More by : Ed Mylett

You're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life. In The Power of One More, you'll: Learn why you're closer to your dreams and goals than you think and why using The Power of One More strategies will help you cross the finish line in whatever race you're running Understand the psychology and science of how to use The Power of One More in every part of your life to help you solve problems and achieve levels of success you never thought possible Discover time-tested and unique solutions to challenges that will remove the mental roadblocks you've been battling for years Perfect for anyone who wants more bliss, wealth, or better relationships, The Power of One More is an indispensable roadmap to realizing and exceeding your personal and professional goals by tapping into the superpowers and gifts you already have inside you.