Cooking.

All new recipes and meal plan to help save family dinnertime.

This book is an introduction to the green revolution. The new buzzword is "Phtochemicals". What they are, how they work, why and how you should take them and which ones are best are all exlored in KAMUT.

Any woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique beauty. The “points of connection” method explains that the more characteristics that exist in common between a woman and her outfit, the more lovely she will look. It shifts emphasis from hiding her perceived figure challenges and focuses on spotlighting her personal assets. By choosing wardrobe additions in this way, everything in her closet will work together. She has more outfits from fewer garments, allowing her to buy higher-quality garments without increasing her budget. Photography of real women—ranging from 22 to 80 years old and from size 4 to 24—illustrates the universal impact “points of connection” make in their appearance.

Unsure how to sew the new knits so they'll look great and fit better than ready-to-wear? Knits for Real People helps readers sort out the differences in fabric types and explains the fitting and sewing techniques for each. Photographs of knit fashions from McCall's, Vogue, and Butterick pattern companies provide inspiration throughout the book and illustrate the many types of knits. The many techniques explained include: layout, cutting, and marking; seaming techniques using sewing machines and sergers, including the use of the differential feed feature; creative embellishments, including piping, flounces, "peepers," and decorative serging; neckline and edge finishes, including bands, collars, and bindings; sleeves, hems and closures; and fitting techniques for tops, pants, and activewear. Knit fabrics are very popular in fabric stores and this book helps people take advantage by teaching how to fit patterns for this versatile material.

Presents food plans that include over 350 recipes for quick and wholesome main courses, side dishes, and desserts for busy people pressed for time who want to enjoy weekly home-cooked meals.