Traces historic interest in dreams and their influence on culture while examining contemporary theories about their function and meaning.

"Exploring dreams from cultures worldwide and throughout history, The Dream Sourcebook draws on theories of Jung, Freud, and others, clearly explaining terms, theory, and symbolism. It explains how to set up a dream journal and offers suggestions for forming dream-sharing groups. It will help readers get a good, creative night's sleep and show them how to remember and understand their dreams upon waking."--Goodreads.com

"Ellen Mohr Catalano, in tandem with expert medical consultants, explains in clear language the many reasons that contribute to sleeplessness and provides specific instructions and advice on all the classic remedies as well as the very latest techniques, including: sleep hygiene; relaxation for sleep; self-hypnosis, imagery, and meditation; managing obsessions; medications for sleep; complimentary and alternative medicine; [and] sedating things to do while awake."--P. [4] of cover.

White males, 100 million strong, constitute approximately 35 percent of the U.S. population, a percentage that declines slightly each year. They matter very much to discussions of race, ethnicity, and gender in the US due to their numbers and the enormous influence they have wielded—and continue to wield. In this highly original and readable work, Dominic Pulera offers the broadest and most balanced treatment of the white male experience in America to date. He contends that virtually all white males are sharing the American dream with women and people of color, in response to the nation's changing demographics and the multicultural mindset that informs policies and attitudes in our nation. Some white males are sharing the dream voluntarily; others are doing so involuntarily. The author also explores the heterogeneity of white male America, taking into account such factors as age, ethnicity, ideology, social class, regional background, occupational status, and sexual orientation. This timely work relies on a broad range of sources, including extensive field research and hundreds of interviews along with the best primary and secondary sources available. It includes original historical treatments, discussion of contemporary dynamics, and comparative material that takes into account the experiences of peoples in other countries. In doing so, Pulera places white males in the context of America's ongoing transition from a predominantly white country to one where people of color are increasingly numerous and consequently becoming more visible. Dominic J. Pulera is an independent scholar who lectures and writes about issues related to race, ethnicity, and gender. In the wake of his first book, Visible Differences: Why Race Will Matter to Americans in the Twenty-First Century, he spoke at 13 universities on 4 continents and appeared on a one-hour segment of Book TV (C-Span). He has been a frequent guest on radio and television programs in Atlanta, Baltimore, Chicago, Detroit, Los Angeles, Philadelphia, and Washington, D.C.

Twentieth Century Theatre: A Sourcebook is an inspired handbook of ideas and arguments on theatre. Richard Drain gathers together a uniquely wide-ranging selection of original writings on theatre by its most creative practitioners - directors, playwrights, performers and designers, from Jarry to Grotowski and Craig. These key texts span the twentieth century, from the onset of modernism to the present, providing direct access to the thinking behind much of the most stimulating theatre the century has had to offer, as well as guidelines to its present most adventurous developments. Setting theory beside practice, these writings bring alive a number of vital and continuing concerns, each of which is given full scope in five sections which explore the Modernist, Political, Inner and Global dimensions of twentieth century theatre. Twentieth Century Theatre: A Sourcebook provides illuminationg perspectives on past history, and throws fresh light on the sources and development of theatre today. This sourcebook is not only an essential and versatile collection for students at all levels, but also directed numerous devised shows which have toured to theatres, schools, community centres and prisons.

Why is love so difficult? Is there such a thing as a soulmate? Why can't I find someone to love me just the way I am? Why does the person I gave my heart to in the early days now feel so distant or even dangerous? When love goes bad, is there a way to turn things around? If we lost each other along the way, can we find each other again? In the wake of betrayal, can trust ever be rebuilt? In this helpful and enlightening book, expert couples therapist, Dr. Chelsea Wakefield, explains why couples who begin with such hopeful expectations become disenchanted, withdraw into self-protection or become entangled in unresolvable conflicts. She provides step by step guidance out of these shadowlands, and teaches six essential "love capacities” any couple can develop that will open the path to a soulful, enduring relationship.

What do our dreams mean? Throughout recorded history this question has fascinated people all over the world. How to Interpret Dreams is a complete handbook - simple, practical and easy to use - which suggests a host of possible answers. Dreams can serve as guides to your inner self and to your relationships, health and career success. How to Interpret Dreams explains how you can benefit from the power of dreams by: - Recalling dreams vividly and distinguishing significant from insignificant dreams. - Learning to work with symbols to gain insight into the messages hidden in dreams. - Appreciating the role played by specific types of dream - prophetic, anxiety, sexual etc. - Harnessing the power of lucid and mutual dreaming. - Learning to generate dreams to help solve specific problems. It includes case studies and sample entries from dream diaries as well as a comprehensive, quick-reference A to Z of the meaning of symbols - from abyss to zoo, fog to sunshine and bereavement to birth, plus hundreds of others in between.

Today's greatest luminaries generously share personal stories about their most challenging experience-and provide the healing wisdom that helped them emerge fortified with inner-peace, strengthened faith, and a deeper understanding of life. Features pieces by: Dean Ornish Rachel Naomi Remen Bernie Siegel Joan Borysenko Harriet Lerner Belleruth Naparstek Stephen Levine Martha Beck Dharma Singh Khalsa Daphne Rose Kingma David Whyte Anne Wilson Schaef And Others

A collection of quotes and short stories to enhance speeches on topics including: adversity, values, change, communication, innovation, risk taking, leadership, vision and excellence.