The Essential Alkaline Diet Cookbook

The Essential Alkaline Diet Cookbook
Author :
Publisher : Sourcebooks, Inc.
Total Pages : 432
Release :
ISBN-10 : 9781623155247
ISBN-13 : 162315524X
Rating : 4/5 (47 Downloads)

Synopsis The Essential Alkaline Diet Cookbook by : Rockridge Press

Fight dietary diseases and bring pH balance back to your body with 150 Alkaline recipes. Why eat according to pH? The Alkaline Diet helps create more alkaline environments in our bodies, which can combat diet-related diseases. Serving a number of lifestyle benefits, the Alkaline Diet improves bone health, cholesterol, blood pressure, cardiovascular health, and much more. With ailment-specific recipes and a 30-day meal plan to ensure success, The Essential Alkaline Diet Cookbook makes cooking balanced, nourishing meals easier than ever. The Essential Alkaline Diet Cookbook offers: 150 Satisfying Recipes that will naturally bring your system back to balance with low-sodium, low-sugar, low-fat, high-fiber, and antioxidant rich meals 30-Day Meal Plan for supporting your immune system, thyroid, or kidneys An Essential Overview of the Alkaline Diet, including a handy list of the alkaline or acidic values of nearly 200 foods Alkaline Diet recipes include: Almond-Quinoa Muffins, Quinoa and Avocado Salad, Vegetable Potpie, Championship Chili, Lovers' Lasagna. Taste the benefits of a pH balanced diet with The Essential Alkaline Diet Cookbook.

Get Off Your Acid

Get Off Your Acid
Author :
Publisher : Hachette+ORM
Total Pages : 367
Release :
ISBN-10 : 9780738219936
ISBN-13 : 0738219932
Rating : 4/5 (36 Downloads)

Synopsis Get Off Your Acid by : Daryl Gioffre

Easy, customizable plans (2-day, 7-day, and longer) to rid your diet of the acidic foods (sugar, dairy, gluten, excess animal proteins, processed foods) that cause inflammation and wreak havoc on your health. Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle -- consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and proper hydration, and stress -- causes inflammation. And inflammation is the culprit behind many of our current ailments, from weight gain to chronic disease. But there's good news: health visionary Dr. Daryl Gioffre shares his revolutionary plan to rid your diet of highly acidic foods, alkalize your body and balance your pH. With the Get Off Your Acid plan, you'll: Gain more energy Strengthen your immune system Diminish pain and reflux Improve digestion, focus, and sleep Lose excess weight and bloating, naturally With alkaline recipes for easy, delicious snacks and meals, Get Off Your Acid is a powerful guide to transform your health and energy -- in seven days.

Dr. Sebi 7 Day Juice Detox

Dr. Sebi 7 Day Juice Detox
Author :
Publisher :
Total Pages : 76
Release :
ISBN-10 : 9798694005555
ISBN-13 :
Rating : 4/5 (55 Downloads)

Synopsis Dr. Sebi 7 Day Juice Detox by : Kerri M Williams

A fresh, alkaline green juice every day can be one of the best habits you'll ever cultivate on the Dr. Sebi Diet lifestyle. It's an easy way to reset your metabolism, regain vigor, heal and reverse disease. Touted as the second best drink - only next to natural spring water, alkaline juices and tamarind can act as replacements for unhealthy energy drinks, soda or carbonated drinks. In this guide, we'll take a look at: - Why Green juices may be all you need for complete healing - Why you should get started on the alkaline vegan diet with juices - How to get started on juicing even if you're completely new to the diet - What you'll need for a successful juicing detox - How to do a 7 Day Alkaline Juice Detox - Tips and Strategies for Success on Alkaline juicing - How to source for the best fresh and wild crafted ingredients - Approved juicing ingredients for your electric alkaline juice recipe - 9 ingredients you should never use for juicing even though they are touted as health foods - How to combine your alkaline juice with sea moss and herbs for your detox routineAlso included are: - A Daily Meal Plan with Alkaline fruit and veggie Juices, Tamarind juice, sea moss and herbs - Day by day step by step routine plan for juice detox - How to tell your juice detox is working - 3 best ways to break your juice detox fast - Extra tips on taking care of your liver and kidneys - And much more... Wanna learn more, click the BUY NOW button to learn today

Detox Recipes: Dr. Sebi Alkaline Diet Natural Herbs and Recipes to Detox the Liver, Kidney and Blood for Reversing Diabetes, High Blood Pressure etc.

Detox Recipes: Dr. Sebi Alkaline Diet Natural Herbs and Recipes to Detox the Liver, Kidney and Blood for Reversing Diabetes, High Blood Pressure etc.
Author :
Publisher : Lulu.com
Total Pages : 74
Release :
ISBN-10 : 9781794807754
ISBN-13 : 1794807756
Rating : 4/5 (54 Downloads)

Synopsis Detox Recipes: Dr. Sebi Alkaline Diet Natural Herbs and Recipes to Detox the Liver, Kidney and Blood for Reversing Diabetes, High Blood Pressure etc. by : Evelyn Sheroy

Detox recipes is a clear-cut, effective, wholesome detox plan that will cleanse your liver kidney and blood, which would automatically reset your body and your habits! Tens of thousands of people have already used this groundbreaking guide to rescue ther liver, kidney and blood from life-wasting toxins. Now it's your turn! Have you thought of focusing on one facet of your well-being to transform all the other aspects of your wellness--and simultaneously prevent health problems you didn't even know were lurking beneath the surface? The cause of illness is poison (acidosis), i.e., toxins from our food, water and air. No genuine healing can proceed in such a toxified environment. These book is to treat the cause of illness, not the symptoms! The Detox Formula Sourcebook shows you how to use raw foods and herbs as of the primary means of detoxification, healing, and ultimate regeneration of weak or diseased cells.

The Acid-Alkaline Food Guide - Second Edition

The Acid-Alkaline Food Guide - Second Edition
Author :
Publisher : Square One Publishers, Inc.
Total Pages : 190
Release :
ISBN-10 : 9780757053931
ISBN-13 : 0757053939
Rating : 4/5 (31 Downloads)

Synopsis The Acid-Alkaline Food Guide - Second Edition by : Susan E. Brown

​*** OVER 200,000 COPIES SOLD *** In the last few years, researchers around the world have increasingly reported the importance of acid-alkaline balance. The Acid-Alkaline Food Guide was designed as an easy-to-follow guide to the most common foods that influence your body’s pH level. Now in its Second Edition, this bestseller has been expanded to include many more domestic and international foods. Updated information also explores (and refutes) the myths about pH balance and diet, and guides the reader to supplements that can help the body achieve a healthy pH level. The Acid-Alkaline Food Guide begins by explaining how the acid-alkaline environment of the body is influenced by foods. It then presents a list of thousands of foods and their acid-alkaline effects. Included are not only single foods, such as fruits and vegetables, but also popular combination and even common fast foods. In each case, you’ll not only discover whether a food is acidifying or alkalizing, but also learn the degree to which that food affects the body. Informative insets guide you in choosing the food that’s right for you. The first book of its kind—now updated and expanded—The Acid-Alkaline Food Guide will quickly become the resource you turn to at home, in restaurants, and whenever you want to select a food that can help you reach your health and dietary goals.

The Blood Sugar Solution 10-Day Detox Diet

The Blood Sugar Solution 10-Day Detox Diet
Author :
Publisher : Little, Brown Spark
Total Pages : 224
Release :
ISBN-10 : 9780316229982
ISBN-13 : 0316229989
Rating : 4/5 (82 Downloads)

Synopsis The Blood Sugar Solution 10-Day Detox Diet by : Dr. Mark Hyman

Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.

Dr. Sebi Alkaline Diet Smoothie Recipes Food Book

Dr. Sebi Alkaline Diet Smoothie Recipes Food Book
Author :
Publisher : Cristopher Rivera
Total Pages : 56
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Synopsis Dr. Sebi Alkaline Diet Smoothie Recipes Food Book by : Stephanie Quiñones

Dr. Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies to Naturally Cleanse, Revitalize, and Heal Your Body From Diseases with Dr. Sebi's Approved Diets. Discover how the Dr. Sebi-inspired diet book involves the use of natural Alkaline and Electric Food smoothies recipes from Dr. Sebi’s approved food list to help you detoxify, heal, and prevent malignant diseases in your body. In this book, no longer will you be aimlessly searching the internet for a Dr. Sebi smoothie recipes. We have compiled some of the best known Dr. Sebi’s recipes to replace your daily meal regimen with delicious smoothies to cleanse and revitalize your body. These recipes are simple to make, and best of all compliant with the Dr. Sebi’s diet. You’ll be able to open up the book, go to a recipe and feel great knowing that you’ll be eliminating and preventing malignant diseases by just drinking a delicious and healthy smoothie drink. Are You Looking to Feel Great and Have a Total Body Transformation Without Having to Depend on Over the Counter Expensive Diets and Supplements That Have not Results? We found that these smoothie recipes not only help to cleanse your body from all the waste from processed and man made foods, but also helps to boost your immune system, detoxify your liver and body from waste, toxins, and having severe liver damage. That’s why we made sure to include only the BEST recipes from Dr. Sebi approved Alkaline and Electric food diet and let you focus on your goals while living a stress free smoothie lifestyle. Download: Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets. Inside You Will Discover... *The benefits of Alkaline and Electric Food diets *Dr. Sebi’s approved food list to achieve alkalinity * Smoothie recipes for both Alkaline and Electric food diets *Nutritional facts of every smoothie recipe *Step by step recipe instructions *”Bonus” Dr. Sebi’s top 10 medicinal herbal plants and its uses *Plus much, much, more! Click “BUY NOW” , and instantly Download Dr Sebi Alkaline Diet Smoothie Recipes Food Book: Discover Delicious Alkaline & Electric Smoothies To Naturally Cleanse, Revitalize, And Heal Your Body From Diseases With Dr. Sebi's Approved diets.

Dr. Sebi

Dr. Sebi
Author :
Publisher :
Total Pages : 134
Release :
ISBN-10 : 9798559405544
ISBN-13 :
Rating : 4/5 (44 Downloads)

Synopsis Dr. Sebi by : Kerri M Williams

What's Packed inside? - Daily and Weekly Step by Step Routine Plan to Beat High blood pressure - 3 Weeks of Curated Plan to Get started! - Workout Strategy included!/ I know how it feels to always get overwhelmed with simple tasks, I've been there. Apart from tiredness and migraines that don't seem to go away, motivation is at its lowest ebb, mental focus is down, and it's really tough to think and hope for a quick turnaround. But it isn't about how to get well, it is what would you do to get results? And after that, then what? That's because after this comes true living. You want to do the things you've always loved. You just wanna get ahead, live free in health and conquer the world. Breaking free from Hypertension is possible. It can happen, it has happened and will always happen with knowledge from Dr. Sebi's dietary lifestyle In this book, you'll learn: -How to gradually switch to the Dr. Sebi alkaline diet -How to successfully cleanse the colon and detox the liver -The Best Dr. Sebi Electric Foods for Hypertension -The Herbs to fight high blood pressure -24 Foods You Should Never Eat (And Why) -The Eat to Live Plan to Detox the liver and lower High blood pressure without medications - Daily and Weekly Step by Step Routine Plan to Beat High blood pressure - 3 Weeks of Curated Plan to Get started and get results! - Workout Strategy included! -How to activate your body to recover better and faster -How to break free from non-Dr. Sebi food addictions -5 important secrets why going on the Dr. Sebi alkaline diet is a must for you -How to lower high blood pressure, reduce stress and anxiety and boost heart function -Secret tips to prevent relapse with high blood pressure Want to know more? Click the BUY NOW button.

How to Lose Massive Weight with the Alkaline Diet

How to Lose Massive Weight with the Alkaline Diet
Author :
Publisher :
Total Pages : 156
Release :
ISBN-10 : 191357539X
ISBN-13 : 9781913575397
Rating : 4/5 (9X Downloads)

Synopsis How to Lose Massive Weight with the Alkaline Diet by : Marta Tuchowska

Unleash the Power of the Alkaline Diet Lifestyle and Lose Weight in a Natural Way. Once and For All. Without Feeling Deprived. ***New Updated Edition (September 2019): Totally Revised & Improved! More Delicious Recipes (Including Plant-Based Alkaline-Friendly Pizza + Alkaline Desserts + Guilt-Free Snacks+ Free Bonuses Added*** It's not about eating less! It's about eating right. Forget about starvation diets or unrealistic cleanses. With the alkaline diet, you can restore balance, create vibrant health, and lose weight (even without being 100% perfect!). It's not about going hungry or surviving on greens alone. It's about changing your relationship with food so that you feel naturally motivated to live a healthy lifestyle you love and transform on a deeper level. With this easy-to-follow guide, you will quickly discover how to revitalize your body and mind, with nutritious alkaline-based, delicious meals that support your wellness and weight loss goals in an all-natural and sustainable way. Here Is a Preview of What You'll Learn from "How to Lose Massive Weight with the Alkaline Diet" -How to use the alkaline diet to lose weight effectively (it's not about going hungry) -Quick "Is it alkaline?" formula (and how to create a flexible, alkaline-inspired balanced diet you enjoy). -Easy and delicious alkaline recipes (can be personalized to suit your preferences and taste) -The best alkaline foods and drinks for massive energy and natural weight loss -A proven formula to stop craving sugar and crappy carbs (and start craving a healthy lifestyle!) -Printable food lists (printable lists + extra recipes included, follow the instructions inside) -Simple mind hacks to never "struggle" with motivation again (and actually feel like taking action) -Common misconceptions about the Alkaline Diet (it's not about "changing" your pH...) -BONUS: How to combine the alkaline diet with other diets (paleo, vegan, vegetarian, raw) to create your alkaline lifestyle! The alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements, and other powerful tweaks to your lifestyle. Would You Like to Know More? You do have the power to lose weight when all else has failed and you do deserve to enjoy the energy and body of your dreams. Get this book and join thousands of people that are already using the alkaline diet. Discover how good it feels to transform your body and life with the alkaline lifestyle!

The Master Cleanser

The Master Cleanser
Author :
Publisher :
Total Pages : 60
Release :
ISBN-10 : 177464214X
ISBN-13 : 9781774642146
Rating : 4/5 (4X Downloads)

Synopsis The Master Cleanser by : Stanley Burroughs

First published in 1957, The Master Cleanser has revolutionaized dieting and helped countless people by providing a diet and health plan based on a lemonade drink designed to cleanse the body of unwanted toxins, thereby losing weight and making it harder to put the weight back on. The Master Cleanser diet otherwise known as the lemonade diet has been around for over 80 years, since 1940. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success. Classic work on the lemonade diet, a book that gives really great ways to clean out the toxins in the system.