Subtitle in pre-publication: Reclaim your body, consume what you crave, get the life & sex you deserve.

Don’t eat this groundbreaking, hilarious book—but if you care about your country’s health, your children’s, and your own, you better read it. For thirty days, Morgan Spurlock ate nothing but McDonald’s as part of an investigation into the effects of fast food on American health. The resulting documentary earned him an Academy Award nomination and broke box-office records worldwide. But there’s more to the story, and in Don’t Eat This Book, Spurlock examines everything from school lunch programs and the marketing of fast food to the decline of physical education. He looks at why fast food is so tasty, cheap, and ultimately seductive—and interviews experts from surgeons general and kids to marketing gurus and lawmakers, who share their research and opinions on what we can do to offset a health crisis of supersized proportions.

Here, in response to all the requests, is the detox program that undid the damage Morgan Spurlock—director and star of Super Size Me—did to his body in a month of gorging on nothing but McDonald's What would happen if you ate nothing but fast food for an entire month? That's what filmmaker Morgan Spurlock attempted to find out by making his scathing tongue-in-cheek documentary Super Size Me. A 33-year-old New Yorker in excellent health, he would eat nothing but McDonald's for 30 days, to gauge the effects on his body. The results were shocking: He gained almost 30 pounds, saw his cholesterol skyrocket, and developed chest pains and dangerously high blood pressure. The Great American Detox is an everyman's version of Spurlock's detox diet. Designed by vegan chef and holistic nutritionist (and Spurlock's significant other) Alex Jamieson, it is the program that gave Spurlock his health back. While doctors feared the damage might be permanent, Jamieson knew otherwise. She regularly sees her detox diet help clients achieve radical improvements in their emotional, spiritual, and physical health. Now she has written it up for popular use. Filled with mouthwatering recipes, it is a flexible 8-week program for weight loss, increased energy, allergy elimination, and other long-term health benefits.

Presents a selection of vacation destinations to avoid, with advice to travelers on steering clear of places that are vulnerable to such vacation-ruining elements as crime, natural disasters, and overpriced or overrated venues.

Lose weight eating fast food! Iowa science teacher John Cisna has proven that it's possible to lose 37 pounds by eating nothing but McDonald's for breakfast, lunch and dinner for 90 days straight. In this informative, witty and entertaining guide to dieting success, John explains how you can lose weight while still eating the foods you love, like Big Macs and Hot Fudge Sundaes. He'll show you why it's not the fast food companies making people fat, and how the combination of a sensible calorie plan and moderate exercise can help you melt away the pounds, lower your cholesterol and energize your life. Whether you eat fast food because you're busy, on a budget or just love the taste, you now have permission to enjoy a Quarter Pounder and fries. In addition to all the comprehensive diet and exercise information - including each of John's daily McDonald's menus - My McDonald's Diet takes you behind the scenes on John's unexpected trip to New York City, where he became an overnight media sensation. You'll hear stories about his appearances on the TODAY show and Fox News. You'll find out how he got to talk baseball with Bob Costas. You'll feel his excitement over meeting Kathie Lee Gifford. And much, much more! John Cisna's life changed forever because of his McDonald's diet - and he hopes that yours will, too!

Belinda Smaill proposes an original approach to documentary studies, examining how emotions such as pleasure, hope, pain, empathy, nostalgia or disgust are integral both to the representation of selfhood in documentary, and to the way documentaries circulate in the public sphere.

Off the back of his groundbreaking and critically acclaimed film, Super Juice Me! The Big Juice Experiment, comes Jason Vale's most comprehensive juice programme to date.

LILLEY/DYING TO BE THIN

Computer programming is a good exercise for the mind, and its an essential skill that can serve anyone well into adulthood. In C Is for Children, author and engineer D. Michael Parrish introduces children to the C programming language. Parrish presents lessons that focus on the C keywords. C Is for Children discusses all thirty-two keywords of the C89 standard andprovides over twenty example programs, along with guidewordsand a thorough glossary. Designed for third-, fourth-, and fifth-gradestudents, this textbook is an easy-to-follow, step-by-step learning toolfor kids interested in writing their own programs. Praise for C Is for Children D. Michael Parrish is the Dr. Seuss of the digital age. George Matsoukas, author In a world of slavish conformity, this book is a refreshing, innovative, and entertaining contribution to childrens literature. Alex Bellas, EdD