A Hunter-Gatherer's Guide to the 21st Century

A Hunter-Gatherer's Guide to the 21st Century
Author :
Publisher : Penguin
Total Pages : 321
Release :
ISBN-10 : 9780593086889
ISBN-13 : 0593086880
Rating : 4/5 (89 Downloads)

Synopsis A Hunter-Gatherer's Guide to the 21st Century by : Heather Heying

A provocative exploration of the tension between our evolutionary history and our modern woes—and what we can do about it. We are living through the most prosperous age in all of human history, yet we are listless, divided, and miserable. Wealth and comfort are unparalleled, but our political landscape is unmoored, and rates of suicide, lone­liness, and chronic illness continue to skyrocket. How do we explain the gap between these truths? And how should we respond? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our troubles is clear: the accelerat­ing rate of change in the modern world has outstripped the capacity of our brains and bodies to adapt. We evolved to live in clans, but today many people don’t even know their neighbors’ names. In our haste to discard outdated gender roles, we increasingly deny the flesh-and-blood realities of sex—and its ancient roots. The cognitive dissonance spawned by trying to live in a society we are not built for is killing us. In this book, Heying and Weinstein draw on decades of their work teaching in college classrooms and explor­ing Earth’s most biodiverse ecosystems to confront today’s pressing social ills—from widespread sleep deprivation and dangerous diets to damaging parenting styles and back­ward education practices. Asking the questions many mod­ern people are afraid to ask, A Hunter-Gatherer’s Guide to the 21st Century outlines a science-based worldview that will empower you to live a better, wiser life.

A Hunter-Gatherer's Guide to the 21st Century

A Hunter-Gatherer's Guide to the 21st Century
Author :
Publisher : Penguin
Total Pages : 320
Release :
ISBN-10 : 9780593086896
ISBN-13 : 0593086899
Rating : 4/5 (96 Downloads)

Synopsis A Hunter-Gatherer's Guide to the 21st Century by : Heather Heying

A bold, provocative history of our species finds the roots of civilization’s success and failure in our evolutionary biology. We are living through the most prosperous age in all of human history, yet people are more listless, divided and miserable than ever. Wealth and comfort are unparalleled, and yet our political landscape grows ever more toxic, and rates of suicide, loneliness, and chronic illness continue to skyrocket. How do we explain the gap between these two truths? What's more, what can we do to close it? For evolutionary biologists Heather Heying and Bret Weinstein, the cause of our woes is clear: the modern world is out of sync with our ancient brains and bodies. We evolved to live in clans, but today most people don't even know their neighbors’ names. Traditional gender roles once served a necessary evolutionary purpose, but today we dismiss them as regressive. The cognitive dissonance spawned by trying to live in a society we're not built for is killing us. In this book, Heying and Weinstein cut through the politically fraught discourse surrounding issues like sex, gender, diet, parenting, sleep, education, and more to outline a provocative, science-based worldview that will empower you to live a better, wiser life. They distill more than 20 years of research and first-hand accounts from the most biodiverse ecosystems on Earth into straight forward principles and guidance for confronting our culture of hyper-novelty.

Civilized to Death

Civilized to Death
Author :
Publisher : Avid Reader Press / Simon & Schuster
Total Pages : 304
Release :
ISBN-10 : 9781451659115
ISBN-13 : 1451659113
Rating : 4/5 (15 Downloads)

Synopsis Civilized to Death by : Christopher Ryan

The New York Times bestselling coauthor of Sex at Dawn explores the ways in which “progress” has perverted the way we live—how we eat, learn, feel, mate, parent, communicate, work, and die—in this “engaging, extensively documented, well-organized, and thought-provoking” (Booklist) book. Most of us have instinctive evidence the world is ending—balmy December days, face-to-face conversation replaced with heads-to-screens zomboidism, a world at constant war, a political system in disarray. We hear some myths and lies so frequently that they feel like truths: Civilization is humankind’s greatest accomplishment. Progress is undeniable. Count your blessings. You’re lucky to be alive here and now. Well, maybe we are and maybe we aren’t. Civilized to Death counters the idea that progress is inherently good, arguing that the “progress” defining our age is analogous to an advancing disease. Prehistoric life, of course, was not without serious dangers and disadvantages. Many babies died in infancy. A broken bone, infected wound, snakebite, or difficult pregnancy could be life-threatening. But ultimately, Christopher Ryan questions, were these pre-civilized dangers more murderous than modern scourges, such as car accidents, cancers, cardiovascular disease, and a technologically prolonged dying process? Civilized to Death “will make you see our so-called progress in a whole new light” (Book Riot) and adds to the timely conversation that “the way we have been living is no longer sustainable, at least as long as we want to the earth to outlive us” (Psychology Today). Ryan makes the claim that we should start looking backwards to find our way into a better future.

Exhalation

Exhalation
Author :
Publisher : Vintage
Total Pages : 311
Release :
ISBN-10 : 9781101947906
ISBN-13 : 110194790X
Rating : 4/5 (06 Downloads)

Synopsis Exhalation by : Ted Chiang

NATIONAL BESTSELLER • ONE OF THE NEW YORK TIMES BEST BOOKS OF THE YEAR • Nine stunningly original, provocative, and poignant stories—two published for the very first time—all from the mind of the incomparable author of Stories of Your Life and Others Tackling some of humanity’s oldest questions along with new quandaries only he could imagine, these stories will change the way you think, feel, and see the world. They are Ted Chiang at his best: profound, sympathetic, revelatory. Ted Chiang tackles some of humanity’s oldest questions along with new quandaries only he could imagine. In “The Merchant and the Alchemist’s Gate,” a portal through time forces a fabric seller in ancient Baghdad to grapple with past mistakes and second chances. In “Exhalation,” an alien scientist makes a shocking discovery with ramifications that are literally universal. In “Anxiety Is the Dizziness of Freedom,” the ability to glimpse into alternate universes necessitates a radically new examination of the concepts of choice and free will.

Shop Class as Soulcraft

Shop Class as Soulcraft
Author :
Publisher : Penguin
Total Pages : 264
Release :
ISBN-10 : 1594202230
ISBN-13 : 9781594202230
Rating : 4/5 (30 Downloads)

Synopsis Shop Class as Soulcraft by : Matthew B. Crawford

A philosopher/mechanic's wise (and sometimes funny) look at the challenges and pleasures of working with one's hands “This is a deep exploration of craftsmanship by someone with real, hands-on knowledge. The book is also quirky, surprising, and sometimes quite moving.” —Richard Sennett, author of The Craftsman Called “the sleeper hit of the publishing season” by The Boston Globe, Shop Class as Soulcraft became an instant bestseller, attracting readers with its radical (and timely) reappraisal of the merits of skilled manual labor. On both economic and psychological grounds, author Matthew B. Crawford questions the educational imperative of turning everyone into a “knowledge worker,” based on a misguided separation of thinking from doing. Using his own experience as an electrician and mechanic, Crawford presents a wonderfully articulated call for self-reliance and a moving reflection on how we can live concretely in an ever more abstract world.

The Lifeways of Hunter-Gatherers

The Lifeways of Hunter-Gatherers
Author :
Publisher : Cambridge University Press
Total Pages : 383
Release :
ISBN-10 : 9781107024878
ISBN-13 : 1107024870
Rating : 4/5 (78 Downloads)

Synopsis The Lifeways of Hunter-Gatherers by : Robert L. Kelly

Challenges the preconceptions that hunter-gatherers were Paleolithic relics living in a raw state of nature, instead crafting a position that emphasizes their diversity.

Becoming Dr. Seuss

Becoming Dr. Seuss
Author :
Publisher : Penguin
Total Pages : 506
Release :
ISBN-10 : 9781524742799
ISBN-13 : 1524742791
Rating : 4/5 (99 Downloads)

Synopsis Becoming Dr. Seuss by : Brian Jay Jones

The definitive, fascinating, all-reaching biography of Dr. Seuss. Dr. Seuss is a classic American icon. Whimsical and wonderful, his work has defined our childhoods and the childhoods of our own children. The silly, simple rhymes are a bottomless well of magic, his illustrations timeless favorites because, quite simply, he makes us laugh. The Grinch, the Cat in the Hat, Horton, and so many more, are his troupe of beloved, and uniquely Seussian, creations. Theodor Geisel, however, had a second, more radical side. It is there that the allure and fasciation of his Dr. Seuss alter ego begins. He had a successful career as an advertising man and then as a political cartoonist, his personal convictions appearing, not always subtly, throughout his books—remember the environmentalist of The Lorax? Geisel was a complicated man on an important mission. He introduced generations to the wonders of reading while teaching young people about empathy and how to treat others well. Agonizing over word choices and rhymes, touching up drawings sometimes for years, he upheld a rigorous standard of perfection for his work. Geisel took his responsibility as a writer for children seriously, talking down to no reader, no matter how small. And with classics like Green Eggs and Ham, and One Fish, Two Fish, Red Fish, Blue Fish, Geisel delighted them while they learned. Suddenly, reading became fun. Coming right off the heels of George Lucas and bestselling Jim Henson, Brian Jay Jones is quickly developing a reputation as a master biographer of the creative geniuses of our time.

The Patterning Instinct

The Patterning Instinct
Author :
Publisher : Prometheus Books
Total Pages : 572
Release :
ISBN-10 : 9781633882935
ISBN-13 : 1633882934
Rating : 4/5 (35 Downloads)

Synopsis The Patterning Instinct by : Jeremy R. Lent

"Explores key patterns of meaning underlying various cultures, from ancient times to the present, showing how values emerge from the ways in which cultures find meaning and how those values shape the future"--

Ageless

Ageless
Author :
Publisher : Anchor
Total Pages : 353
Release :
ISBN-10 : 9780385544931
ISBN-13 : 0385544936
Rating : 4/5 (31 Downloads)

Synopsis Ageless by : Andrew Steele

“A fascinating look at how scientists are working to help doctors treat the aging process itself, helping us all to lead longer, healthier lives.” —Sanjay Gupta, MD Aging—not cancer, not heart disease—is the underlying cause of most human death and suffering. The same cascade of biological changes that renders us wrinkled and gray also opens the door to dementia and disease. We work furiously to conquer each individual disease, but we never think to ask: Is aging itself necessary? Nature tells us it is not: there are tortoises and salamanders who are spry into old age and whose risk of dying is the same no matter how old they are, a phenomenon known as “biological immortality.” In Ageless, Andrew Steelecharts the astounding progress science has made in recent years to secure the same for humans: to help us become old without getting frail, to live longer without ill health or disease.

The Man's Guide to Women

The Man's Guide to Women
Author :
Publisher : Rodale Books
Total Pages : 226
Release :
ISBN-10 : 9781623361853
ISBN-13 : 1623361850
Rating : 4/5 (53 Downloads)

Synopsis The Man's Guide to Women by : John Gottman

Results from world-renowned relationship expert John Gottman’s famous Love Lab have proven an incredible truth: Men make or break relationships. Based on 40 years of research, The Man’s Guide to Women unlocks the mystery of how to attract, satisfy, and succeed with a woman for a lifetime. For the first time ever, there is a science-based answer to the age-old question: What do women really want in a man? Dr. Gottman, author of the New York Times bestseller The Seven Principles for Making Marriage Work, and his wife and collaborator, clinical psychologist Julie Schwartz Gottman, PhD, have pored over the research along with bestselling coauthors Douglas Abrams and Rachel Carlton Abrams, MD. Together, they have written this definitive guide for men, providing answers on everything from how to approach a woman and build a connection with her to how to truly satisfy her in bed and know when the relationship is on the right track. The Man’s Guide to Women is a must-have playbook for how to play—and win—the game of love.