Through centuries, great masters of science and philosophy have interpreted and defined life in myriad ways. According to Ayurveda, ayu or life is an orchestra of body, senses, mind and soul. For sweet music to flow, the body and the senses have to be nurtured in a way that they take care of the mind and soul. Balance, moderation and compatibility are the grand conductors of this heavenly orchestra that steer life away from sickness and suffering, thus leading to a well-lived life of happiness and contentment, or Sukham Ayu. This collection of recipes consists of daily, simple, vegetarian dishes that all Indian homes are familiar with. A closer look will reveal the fine thread of Ayurvedic insights binding them together, for what makes food healthy and 'Ayurvedic' is proper combinations, compatibility and methods of cooking. These recipes have been included with a clear focus on freshly cooked food, on the correct use of spices to enhance taste and good health, on the right combinations that make them tridoshik, or 'agreeable to all doshas'.

Awarded "Best Vegetarian Book in the World 2006 by the prestigious Gourmand awards, this cookbook features more than 60 traditional vegetarian recipes. It is a tribute to an illustrious Indian Grandmother, Mrs Subhadra Rau Parigi (aka Pedatha). She was the daughter of India s former President Bharat Ratna Dr. V V Giri. Her recipes, much sought after by friends and relatives, retain the regional flavours of Andhra Pradesh, a state of India known for its delicious chilli-hot food. Intrigued by her passion which had not diminished with age, Jigyasa and Pratibha took the initiative to record this culinary legacy for posterity. Some special features of this book are: Traditional recipes with interesting variations, Guidelines for tempering or tadka, Vegetarian meal plans, Photo glossary of spices, lentils and vegetables, Exquisite food photography, and Special tips by Pedatha throughout the book. Recipe sections are divided into Chutneys (Pachchadi), Powders (Podi), Rice (Annam), Vegetables (Koora), Dals (Pappu, Chaaru), Yogurt (Perugu), Sweets (Theepi), and Crispies (Vadiyalu). With attention to detail and an easy-to-follow format, the book is a treat to the novice as well as the veteran. The excellent photography & layout add to the aesthetic appeal of this tribute coffee table book.

A truly integrated collection of research, Connecting Indian Wisdom and Western Science: Plant Usage for Nutrition and Health compares Ayurvedic and Western conceptions of wellness, healthy lifestyle, and diet. Examining the phyto-pharmacological, phytochemical, clinical, ethnobotanical, sociocultural, and biomedical approaches to plant- and herb-b

Nandita is a third generation chef. Having hosted dozens of private dinner events in Atlanta and Los Angeles, she embarked on writing her first cookbook ‘A Dozen Ways…’ through which she shares 130 decadent, delicate, elegant, flavorful and healthy dishes in 12 elaborate multi-course meals that can be effortlessly created by all. This Kickstarter® featured book was supported by enthusiasts from all corners of the globe. ‘A Dozen Ways…’ is an entertaining cookbook, which packs everything one could need for a single-cookbook to make a fabulous dinner – from recipes, table settings, crafts and supplemental reading, to shopping cheat-sheets, weeknight adaptations and practical tips on effortless and memorable feasts.

Crack the Code: Cook Any Indian Meal With Confidence is a pioneering workbook styled cookbook that demystifies the seemingly complex processes involved in creating a well-balanced Indian dish. This book translates practical cooking advice from many generations of chefs from within Nandita’s family into a simple structured approach about how to craft a well seasoned Indian dish. It shares information about the fundamental building blocks of the Indian cuisine, provides sample recipes within its content to illustrate the methods, and eliminates any fear associated with cooking Indian food – the single biggest reservation in the true appreciation of a vibrant, flavorful and healthy cuisine. The two dozen simple practice recipes showcase the role of spices and ingredients and highlights the patterns of balancing and layering flavors. It includes quick notes on health benefits of using specific spices. Most notably, it shows the reader how to build essential taste profiles for an authentic dining experience. Whether it is a comfort meal or feast, a side dish, one-pot-meal or an easy decadent dessert, Crack the Code includes several quintessentially Indian and Indian inspired recipes. Recipes are chosen from Nandita’s own family kitchen, who keeps family health at the forefront of her cooking as shown in these recipes as well. This expanded edition was made possible, thanks to the support of a large and generous Kickstarter community. The edition is greatly enhanced for visual quality and ease of reading.

Translational Ayurveda is the implementation of translational medicine ideas taking into account Ayuraveda’s unique health care principles and their application in patient care. This book addresses various domains of Ayurveda, discussing its fundamentals and clinical practice in terms of the various modalities available, and offering deep insights into what is actually described in the classical Ayurveda texts. It also explores the public health impacts of such classical thoughts from a completely new angle. In Ayurveda, there are huge gaps between knowledge and its practical application. The book identifies these gaps to provide a new perspective on Ayurvedic wisdom in light of contemporary scientific advances.

This book reflects on the growing appetite for plurality in management knowledge that addresses the problems important to business and society. Over the last three decades, India’s rapid economic growth has helped to make it a leading economy of the world. The social and cultural setting of India is unique because of its diversity, large population, and social and economic stratification. India is a living culture of more than three thousand years that simultaneously embraces traditional and contemporary beliefs and practices. From world trade to climate change to democratization, India’s actions have a global impact. Reviewing management literature in the Indian context, this book attempts explaining and addressing the problems important to business and society. This book has three primary aims: to identify and describe the insights from traditional culture of India relevant to management, to report on the Indian institutional dynamics and its reflection on management and to present pedagogical initiatives that integrate the wisdom of Indian culture and tradition with contemporary management knowledge. In light of these objectives, this book will be relevant to management scholars, educators, and practitioners, particularly in the areas of organizational behavior, human resource management, strategic management, marketing, entrepreneurship, and international management.

This book is a celebration of the best in Indian cooking. It is the author’s intention to introduce the foods of India through the culinary genius of some of the finest Chefs in the country. It is no secret that Indian Cuisine is “in” and the time ripe to introduce the “Grand Ol’Men” and the “Whiz Kids” of the Indian kitchen: the present day Chefs, who are inventive and daring—ready to try out anything new and different. The result is a wonderful collection of recipes—old and new—from their respective repertoires.

Commentary on 'The Bhagavad Geeta' by Swami Mukundananda

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yoga sutras has been described as the “bible” of yoga. This edition contains an introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.