Skinnytinis
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Author |
: Hammy & Olivia |
Publisher |
: Rock Point |
Total Pages |
: 179 |
Release |
: 2023-04-04 |
ISBN-10 |
: 9780760380574 |
ISBN-13 |
: 0760380570 |
Rating |
: 4/5 (74 Downloads) |
Synopsis Barkcuterie by : Hammy & Olivia
Give your dog the love they deserve with these beautiful and fun food boards. Now you don’t have to exclude your fur babies from the festive food with over 25 themed snack boards for holidays, special occasions, milestones, and just because. This special take on the classic charcuterie board is for every human’s best friend. Curated by social media’s favorite corgis, Hammy and Olivia (@hammyandolivia), each artfully designed barkcuterie board is chock-full of delicious homemade and store-bought dog treats. You’ll have fun making the quick and easy boards and even more fun sharing all the goodies with your dog. For cat owners, don’t worry! Hammy and Olivia have included a cat board for their feline friends. So, dress up your pup, get the camera ready, and celebrate: National Dog Day Halloween Christmas Valentine’s Day Birthdays Gotcha Day Cinco de Mayo and more Including over 35 easy-to-make recipes for pupcakes, biscuits, donuts, and pupsicles and adorable photos of Hammy and Olivia, Barkcuterie is the ultimate way to let your dog know how much you love them.
Author |
: Amy Cotta |
Publisher |
: Rodale |
Total Pages |
: 290 |
Release |
: 2013-01-08 |
ISBN-10 |
: 9781609619909 |
ISBN-13 |
: 1609619900 |
Rating |
: 4/5 (09 Downloads) |
Synopsis Six Weeks to Skinny Jeans by : Amy Cotta
Every woman has a pair of trophy “skinny” jeans she has banished to the back of her closet: a reminder of days past, when she felt young, sexy, and fit. Well, with Amy Cotta’s help, readers will tone up, slim down, and stay motivated until they can shimmy back into those sexy skinny jeans for good! Diet, exercise, and attitude are all readers need to succeed during this 6-week program. Cotta’s eating plan trims fast-burning carbohydrates for the first 3 weeks, igniting weight loss, then reintroduces and manages those carbs for the second half of the plan. Her graduated fitness program offers three styles of cardio and strength-training exercises that get progressively more challenging to keep readers from getting bored or hitting a plateau while sculpting those curves. Both plans are simple to follow at home—no gym, fancy equipment, or expensive food deliveries required—and there are calendars, food logs, and meal plans to help readers stay upbeat and organized. Packed with dynamic, down-to-earth strategies, Six Weeks to Skinny Jeans inspires women to take control of their lifestyle and feel younger, sexier, and fitter than ever before.
Author |
: CG Moore |
Publisher |
: UCLan Publishing |
Total Pages |
: 405 |
Release |
: 2021-02-22 |
ISBN-10 |
: 9781912979653 |
ISBN-13 |
: 1912979659 |
Rating |
: 4/5 (53 Downloads) |
Synopsis Gut Feeling by : CG Moore
At school, I learned that words, more than weapons, could destroy bodies, could break hearts more than fists or fury. This is the story of Chris, what happened to him at age eleven and how that would change the rest of his life. A life-affirming and powerful coming of age verse novel that shines a light on chronic illness, who we are and how we live.
Author |
: Electa Rome Parks |
Publisher |
: Urban Books |
Total Pages |
: 292 |
Release |
: 2013-06-01 |
ISBN-10 |
: 9781622861514 |
ISBN-13 |
: 1622861515 |
Rating |
: 4/5 (14 Downloads) |
Synopsis Full Figured 6: by : Electa Rome Parks
Urban Books superstars Electa Rome Parks and Eric Pete entertain readers with daring and empowering stories about the love lives of full-figured women. Big, bold, and beautiful are three adjectives that describe Erika to a tee. Named after her mother's favorite soap opera vixen, Erika Kane is self-assured, headstrong, and opinionated. But Erika is also unlucky in love. Whenever she thinks she's found everlasting love, it always ends up being short-lived—literally. She has three dead husbands to prove that point, and it has earned her the title of The Black Widow. Just when Erika is about to give up on true love, she learns that, like it does in the soaps, love sometimes shows up when you least expect it—though sometimes it can be deceiving. Once again, life has gone wrong for Artemis Clay. It seems like she's always been unlucky in love, and this time is even worse than she could imagine. Her own family looks down upon her, and everything looks hopeless. Artemis decides to leave everything behind for a last-minute getaway. While she's enjoying her newfound freedom, she comes across not one, but two reminders that maybe not all hope is lost. Is she ready to take a chance on love again?
Author |
: L Loryn |
Publisher |
: L Loryn |
Total Pages |
: 326 |
Release |
: |
ISBN-10 |
: |
ISBN-13 |
: |
Rating |
: 4/5 ( Downloads) |
Synopsis Birth of a Star by : L Loryn
When Ajax's beloved shelter burns down with his two best friends inside of it, it sets off a chain of reactions. Can Ajax and Orion figure out who's attacking them before everyone's gone?
Author |
: Faye Thompson |
Publisher |
: Urban Books |
Total Pages |
: 404 |
Release |
: 2014-02-25 |
ISBN-10 |
: 9781622862597 |
ISBN-13 |
: 1622862597 |
Rating |
: 4/5 (97 Downloads) |
Synopsis Cheesecake and Teardrops by : Faye Thompson
Without even trying, Charisma has caught the eye of Nate, her new manager. Despite their nine-to-five cat and mouse games, she insists that she doesn't "do" her bosses—until she discovers that her white coworker, Chase Martini, is also interested in Nate. Tangie's boyfriend, Blade, is constantly doing things that reaffirm her belief that all men are dogs. But what's a woman to do when the sex is sizzlin'? Will she be any better off when FBI agent Tony Banks steps in and sweeps her off her feet? Heather's low self-esteem and "body by Haagen Dazs®," prevent her from seeing her true beauty. When a former classmate offers Heather some powerful diet pills, there's a steep price attached. As best friends Charisma, Tangie, and Heather deal with issues of race, relationships, and body image, they remind each other that "behind every successful woman is herself!"
Author |
: Crystal Phillips |
Publisher |
: St. Martin's Press |
Total Pages |
: 262 |
Release |
: 2010-04-01 |
ISBN-10 |
: 9781429979320 |
ISBN-13 |
: 1429979321 |
Rating |
: 4/5 (20 Downloads) |
Synopsis The Me I Knew I Could Be by : Crystal Phillips
Six years ago, Crystal Phillips was miserable, unhappily married, and suicidal. At 292 pounds, it seemed as though her life was over and that there was no way to climb out of the hopelessness. Through food, she was slowly killing herself. But the death of Crystal's beloved brother made her realize several powerful things: life is too precious to waste, and our purpose here is to live as fully and as we can. Through this realization, Crystal found within herself the strength to make a change. In The Me I Knew I Could Be, you will discover: *The power of journaling *How to be prepared for emotional setbacks *How to eat well and take care of yourself without deprivation *Delicious recipes for favorite comfort foods and how to make them light and healthy *Two weeks of sample menus *Empowering stories of other women who lost weight in Crystal's Through Thick and Thin Workshop. *How to form your own fitness workshop The Me I Knew I Could Be is both the inspiring personal story of Crystal's weight loss and a practical, helpful, usable guide for anyone who wants to lose weight, get healthy, and embrace life.
Author |
: Jessica Pierce |
Publisher |
: University of Chicago Press |
Total Pages |
: 298 |
Release |
: 2023-09-06 |
ISBN-10 |
: 9780226721859 |
ISBN-13 |
: 022672185X |
Rating |
: 4/5 (59 Downloads) |
Synopsis Who's a Good Dog? by : Jessica Pierce
A New Scientist Best Book of 2023 A guide to cultivating a shared life of joy and respect with our dogs. Who’s a Good Dog? is an invitation to nurture more thoughtful and balanced relationships with our canine companions. By deepening our curiosity about what our dogs are experiencing, and by working together with them in a spirit of collaboration, we can become more effective and compassionate caregivers. With sympathy for the challenges met by both dogs and their humans, bioethicist Jessica Pierce explores common practices of caring for dogs, including how we provide exercise, what we feed, how and why we socialize and train, and how we employ tools such as collars and leashes. She helps us both to identify potential sources of fear and anxiety in our dogs’ lives and to expand practices that provide physical and emotional nourishment. Who’s a Good Dog? also encourages us to think more critically about what we expect of our dogs and how these expectations can set everyone up for success or failure. Pierce offers resources to help us cultivate attentiveness and kindness, inspiring us to practice the art of noticing, of astonishment, of looking with fresh eyes at these beings we think we know so well. And more than this, she makes her findings relatable by examining facets of her relationship with Bella, the dog in her life. As Bella shows throughout, all dogs are good dogs, and we, as humans and dog guardians, could be doing a little bit better to get along with them and give them what they need.
Author |
: Kari Cornell |
Publisher |
: Voyageur Press |
Total Pages |
: 224 |
Release |
: 2006-04-13 |
ISBN-10 |
: 9781616738044 |
ISBN-13 |
: 1616738049 |
Rating |
: 4/5 (44 Downloads) |
Synopsis Around the Quilt Frame by : Kari Cornell
DIVInspired by the sense of community forged by the millions of women who have gathered with friends to quilt throughout history, Around the Quilt Frame draws upon this common bond, connecting today’s quilters in a more symbolic way. This unique compilation of essays and stories about quilts and quilting blends light-hearted tales with more philosophical pieces. From a variety of well-known quilting writers, including Helen Kelley, Ami Simms, Lisa Boyer, Patricia Cox, Jean Ray Laury, and Sandra Dallas, these pieces expertly stitch together a mix of contemporary and vintage pieces to create a patchwork of treasured and timeless tales. /div
Author |
: Nancy N. Rue |
Publisher |
: Zondervan |
Total Pages |
: 290 |
Release |
: 2010-07-27 |
ISBN-10 |
: 9780310412861 |
ISBN-13 |
: 0310412862 |
Rating |
: 4/5 (61 Downloads) |
Synopsis Moms' Ultimate Guide to the Tween Girl World by : Nancy N. Rue
Today's mom is faced with the task of helping her 8-to-12-year-old daughter grow up in a society that compels her little girl to grow up too fast. Moms' Ultimate Guide to the Tween Girl Years gives mothers practical advice and spiritual inspiration that will enable them to see their mini-women into adolescence strong, confident, authentic, and God-centered, even in a morally challenged society--without losing their childhoods before they're ready.