'A practical guide that will reclaim your time, energy and self-belief' - Stylist • Do you frequently say 'yes' to people and events to keep those around you happy? • Do you often find yourself emotionally exhausted and physically drained? • Do people describe you as a pushover or 'too nice'? It's time to discover the joy of being selfish and reclaim your life through the art of boundaries! Life coach and influencer @scarrednotscared Michelle Elman is here to teach you the practical side of self-love. Creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way you can.

A collection of essays that sets forth the moral principles of Objectivism, Ayn Rand's controversial, groundbreaking philosophy. Since their initial publication, Rand's fictional works—Anthem, The Fountainhead, and Atlas Shrugged—have had a major impact on the intellectual scene. The underlying theme of her famous novels is her philosophy, a new morality—the ethics of rational self-interest—that offers a robust challenge to altruist-collectivist thought. Known as Objectivism, her divisive philosophy holds human life—the life proper to a rational being—as the standard of moral values and regards altruism as incompatible with man's nature. In this series of essays, Rand asks why man needs morality in the first place, and arrives at an answer that redefines a new code of ethics based on the virtue of selfishness. More Than 1 Million Copies Sold!

Selfishness and entitlement have never been more prevalent. "What About Me?" will help readers discover what role selfishness is playing in their relationship while helping them better understand what drives their partner to behave selfishly.

Science need not be dull and bogged down by jargon, as Richard Dawkins proves in this entertaining look at evolution. The themes he takes up are the concepts of altruistic and selfish behaviour; the genetical definition of selfish interest; the evolution of aggressive behaviour; kinshiptheory; sex ratio theory; reciprocal altruism; deceit; and the natural selection of sex differences. 'Should be read, can be read by almost anyone. It describes with great skill a new face of the theory of evolution.' W.D. Hamilton, Science

Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.

The Art of Informed Self-Care Psychologist David Seabury offers timeless advice in this classic self help guide. Dr. Seabury counsels the reader toward a healthier approach to life. A best seller when it was first published, it is filled with thought-provoking and engaging stories taken from Seabury's decades of practice. Written in a period, similar to today, when the finding personal happiness was especially challenging. Dr. Seabury presents a bold and fresh perspective for achieving personal empowerment and a vibrant way to care for family, friends, and, of course, yourself. You'll find advice on: The 7-Step Thinking Plan 8 Ways to Assure Restful Sleep 34 Effective Ways for Solving Problems 12 Basic Needs You Must Not Be Denied 22 Easier Ways of Living 6 Ways to Win by Yielding 12 Mistakes to Avoid Making 7 Ways to Quarrel Effectively 12 Steps for Easing Out of Trouble 8 False Premises and How They Work 5 Ways to Avoid Brain Fatigue And hundreds of other suggestions. Dr Seabury presents a strong case for healthy self-respect. His approach to interpersonal relationships, based on "never compromise yourself," presents a fresh approach to a more fulfilling and engaged lifestyle. Everyone wishing to take better care of themselves and those they love will want to keep this book close at hand.

Ambitious and wide-ranging, The Selfish Societyreveals the vital importance of understanding our early emotional lives, arguing that by focusing on the attention we give to our young children we can create a better society. Open any newspaper,and what do you find? Violence and crime, child abuse and neglect, expenses scandals, addiction, fraud and corruption, environmental melt-down Is Britain indeed broken? How did modern society get to this point? Who is to blame? How can we change? We have come to inhabit a culture of selfish individualism which has confused material well-being with happiness. As society became bigger and more competitive, working life was cut off from child-rearing and the new economics ignored people's emotional needs. We have lived with this culture so long that it is hard to imagine it being any different. Yet we are now at a turning point where the need for change is becoming urgent. If we are to build a more reflective and collaborative society, Gerhardt argues, we need to support the caring qualities that are learnt in early life and integrate them into our political and economic thinking. Inspiring and thought-provoking, The Selfish Society sets out a roadmap to a more positive and compassionate future.

Sixteen literary luminaries on the controversial subject of being childless by choice, in this critically acclaimed, bestselling anthology One of the most provocative and talked-about books of the year, Selfish, Shallow, and Self-Absorbed is the stunning collection exploring one of society’s most vexing taboos. One of the main topics of cultural conversation during the last decade was the supposed “fertility crisis,” and whether modern women could figure out a way to have it all—a successful career and the required 2.3 children—before their biological clocks stopped ticking. Now, however, the conversation has turned to whether it’s necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life. In this exciting and controversial collection of essays, curated by writer Meghan Daum, thirteen acclaimed female writers explain why they have chosen to eschew motherhood. Contributors include Lionel Shriver, Sigrid Nunez, Kate Christensen, Elliott Holt, Geoff Dyer, and Tim Kreider, among others, who will give a unique perspective on the overwhelming cultural pressure of parenthood. This collection makes a smart and passionate case for why parenthood is not the only path to a happy, productive life, and takes our parent-centric, kid-fixated, baby-bump-patrolling culture to task in the process. In this book, that shadowy faction known as the childless-by-choice comes out into the light.

An analysis of the loss in performance caused by selfish, uncoordinated behavior in networks. Most of us prefer to commute by the shortest route available, without taking into account the traffic congestion that we cause for others. Many networks, including computer networks, suffer from some type of this "selfish routing." In Selfish Routing and the Price of Anarchy, Tim Roughgarden studies the loss of social welfare caused by selfish, uncoordinated behavior in networks. He quantifies the price of anarchy—the worst-possible loss of social welfare from selfish routing—and also discusses several methods for improving the price of anarchy with centralized control. Roughgarden begins with a relatively nontechnical introduction to selfish routing, describing two important examples that motivate the problems that follow. The first, Pigou's Example, demonstrates that selfish behavior need not generate a socially optimal outcome. The second, the counterintiuitve Braess's Paradox, shows that network improvements can degrade network performance. He then develops techniques for quantifying the price of anarchy (with Pigou's Example playing a central role). Next, he analyzes Braess's Paradox and the computational complexity of detecting it algorithmically, and he describes Stackelberg routing, which improves the price of anarchy using a modest degree of central control. Finally, he defines several open problems that may inspire further research. Roughgarden's work will be of interest not only to researchers and graduate students in theoretical computer science and optimization but also to other computer scientists, as well as to economists, electrical engineers, and mathematicians.

Give Your Life to Live Your Life In this book, Seth Adam Smith expands on the philosophy behind his extraordinarily popular blog post “Marriage Isn’t for You”—which received over 30 million hits and has been translated into over twenty languages—and shares how living for others can enrich every aspect of your life, just as it has his. With a mix of humor, candor, and compassion, he reveals how, years before his marriage, his self-obsession led to a downward spiral of addiction and depression, culminating in a suicide attempt at the age of twenty. Reflecting on the love and support he experienced in the aftermath, as well as on the lessons he learned from a difficult missionary stint in Russia, his time as a youth leader in the Arizona desert, his marriage, and even a story his father read to him as a child, he shares his deep conviction that the only way you can find your life is to give it away to others. Your Life Isn’t For You was recently named the Gold Medalist for Inspirational Memoir in the 2015 Living Now Book Awards!