The Tools

The Tools
Author :
Publisher : Random House
Total Pages : 200
Release :
ISBN-10 : 9780679644453
ISBN-13 : 0679644458
Rating : 4/5 (53 Downloads)

Synopsis The Tools by : Phil Stutz

NEW YORK TIMES BESTSELLER • Change can begin right now. Learn to bring about dynamic personal growth using five uniquely effective tools—from psychotherapist Barry Michels and psychiatrist Phil Stutz, subject of the Netflix documentary Stutz. “These tools are emotional game changers. They do nothing less than deliver you to your best and most powerful self.”—Kathy Freston, author of Quantum Wellness How long does therapy take? The Tools offers a solution to the biggest complaint patients have about therapy: the interminable wait for change to begin. The traditional therapeutic model sets its sights on the past, but psychiatrist Phil Stutz and psychotherapist Barry Michels employ an arsenal of techniques—“the tools”—that allow patients to use their problems as levers that access the power of the unconscious and propel them into action. Suddenly, through this transformative approach, obstacles become new chances—to find courage, embrace discipline, develop self-expression, deepen creativity. A dynamic, results-oriented practice, The Tools aims to deliver relief from persistent problems and restore control and hope right away. Every day presents challenges—big and small—that the tools transform into opportunities to bring about bold and dramatic change in your life. Stutz and Michels teach you how to: • Get Unstuck: Master the things you are avoiding and live in forward motion. • Control Anger: Free yourself from out-of-control rage and never-ending grudges. • Express Yourself: Learn the secret of true confidence and find your authentic voice. • Combat Anxiety: Stop obsessive worrying and negative thinking. • Find Discipline: Activate willpower and make the most of every minute. With The Tools, Stutz and Michels allow you to realize the full range of your potential. Their goal is nothing less than for your life to become exceptional—exceptional in its resiliency, in its experience of real happiness, and in its understanding of the human spirit.

Hope in Times of Fear

Hope in Times of Fear
Author :
Publisher : Penguin
Total Pages : 272
Release :
ISBN-10 : 9780525560807
ISBN-13 : 0525560807
Rating : 4/5 (07 Downloads)

Synopsis Hope in Times of Fear by : Timothy Keller

The Resurrection accounts of Jesus in the Gospels are the most dramatic and impactful stories ever told. One similarity unites each testimony--that none of his most loyal and steadfast followers could "see" it was him, back from the dead. The reason for this is at the very foundation of the Christian faith. She turned around and saw Jesus standing there, but she did not realize that it was Jesus. (John 20:14) Hope in the Time of Fear is a book that unlocks the meaning of Jesus's resurrection for readers. Easter is considered the most solemn and important holiday for Christians. It is a time of spiritual rebirth and a time of celebrating the physical rebirth of Jesus after three days in the tomb. For his devoted followers, nothing could prepare them for the moment they met the resurrected Jesus. Each failed to recognize him. All of them physically saw him and yet did not spiritually truly see him. It was only when Jesus reached out and invited them to see who he truly was that their eyes were open. Here the central message of the Christian faith is revealed in a way only Timothy Keller could do it--filled with unshakable belief, piercing insight, and a profound new way to look at a story you think you know. After reading this book, the true meaning of Easter will no longer be unseen.

Cognition, Brain, and Consciousness

Cognition, Brain, and Consciousness
Author :
Publisher : Elsevier
Total Pages : 563
Release :
ISBN-10 : 9780080546988
ISBN-13 : 0080546986
Rating : 4/5 (88 Downloads)

Synopsis Cognition, Brain, and Consciousness by : Bernard J. Baars

A textbook for psychology, neuroscience, pre-medical students, and everybody interested in the neuroscience of cognition. A wave of new research is transforming our understanding of the human mind and brain. Many educational fields now require a basic understanding of the new topic of cognitive neuroscience. However, available textbooks are written more for biology audiences than for psychology and related majors. This text aims to bridge that gap. A background in biology of neuroscience is not required. The thematic approach builds on widely understood concepts in psychology, such as working memory, selective attention, and social cognition. Edited by two leading experts in the field, the book guides the reader along a clear path to understand the latest findings. FEATURES: - Written specifically for psychology, pre-medical, education and neuroscience undergraduate and graduate students - The thematic approach builds on on accepted concepts, not presuming a background in neuroscience or biology - Includes two Appendices on brain imaging and neural networks written by Thomas Ramsoy and Igor Aleksander - Introduces the brain in a step-by-step, readable style, with gradually increasing sophistication - Richly illustrated in full color with clear and detailed drawings that build the brain from top to bottome, simplifying the layout of the brain for students - Pedagogy includes exercises and study questions at the end of each chapter - Written specifically for psychology, pre-medical, education and neuroscience undergraduate and graduate students - The thematic approach builds on on accepted concepts, not presuming a background in neuroscience or biology - Includes two Appendices on brain imaging and neural networks written by Thomas Ramsoy and Igor Aleksander - Introduces the brain in a step-by-step, readable style, with gradually increasing sophistication - Richly illustrated in full color with clear and detailed drawings that build the brain from top to bottom, simplifying the layout of the brain for students - Pedagogy includes exercises and study questions at the end of each chapter, including drawing exercises

Novel Mechanisms of Memory

Novel Mechanisms of Memory
Author :
Publisher : Springer
Total Pages : 190
Release :
ISBN-10 : 9783319243641
ISBN-13 : 3319243640
Rating : 4/5 (41 Downloads)

Synopsis Novel Mechanisms of Memory by : Karl Peter Giese

This book integrates discoveries from recent years to show the diversity of molecular mechanisms that contribute to memory consolidation, reconsolidation, extinction, and forgetting. It provides a special focus on the processes that govern functional and structural plasticity of dendritic spines. In nine chapters, new and important ideas related to learning and memory processes will be presented. Themes discussed include the role of AMPA receptors in memory, two signalling cascades involved in local spine remodelling and memory, the role of extracellular matrix proteins in memory, the regulation of gene expression and protein translation, and mechanisms of retrieval-induced memory modulation and forgetting. We believe that the study of these topics represents a great step toward understanding the complexity of the brain and the processes it governs.

Emotions of Normal People

Emotions of Normal People
Author :
Publisher : Read Books Ltd
Total Pages : 386
Release :
ISBN-10 : 9781446547380
ISBN-13 : 1446547388
Rating : 4/5 (80 Downloads)

Synopsis Emotions of Normal People by : William Moulton Marston

This fascinating volume contains a comprehensive treatise on human emotion, with chapters on love, submission, dominance, consciousness, and more. Written in simple, accessible language and full of interesting explorations of theorems and original expositions, this volume will be of considerable value to those with a keen interest in psychology, and would make for a great addition to collections of allied literature. The chapters of this volume include: 'Normalcy and Emotion', 'Materialism', 'Vitalism and Psychology', 'The Psychonic Theory', 'Of Consciousness', 'Motor Consciousness as the basis of Feeling and Emotion', 'Integrative Principles of Primary Feelings', etcetera. William Moulton Marston (1893 – 1947), also known by the pen name Charles Moulton, was an American psychologist, inventor and comic book writer who created the character Wonder Woman. We are republishing this antiquarian volume now complete with a new prefatory biography of the author.

Progress in Reversal Theory

Progress in Reversal Theory
Author :
Publisher : Elsevier
Total Pages : 407
Release :
ISBN-10 : 9780080867052
ISBN-13 : 0080867057
Rating : 4/5 (52 Downloads)

Synopsis Progress in Reversal Theory by : M.J. Apter

Reversal Theory is a new general theory of motivation, emotion, personality, psychopathology and stress which challenges previous ideas in these fields and sets up an unusually broad and integrative conceptual framework of its own. The papers in the six sections which make up this volume are concerned with: - developing the theory itself - looking at different research areas, or psychological problems, from the perspective of reversal theory - describing empirical studies of different kinds aimed at testing ideas drawn from the theory.

Undo It!

Undo It!
Author :
Publisher : Ballantine Books
Total Pages : 530
Release :
ISBN-10 : 9780525480020
ISBN-13 : 0525480021
Rating : 4/5 (20 Downloads)

Synopsis Undo It! by : Dean Ornish, M.D.

NATIONAL BESTSELLER • By the pioneer of lifestyle medicine, a simple, scientifically program proven to often reverse the progression of the most common and costly chronic diseases and even begin reversing aging at a cellular level! Long rated “#1 for Heart Health” by U.S. News & World Report, Dr. Ornish’s Program is now covered by Medicare when offered virtually at home. Dean Ornish, M.D., has directed revolutionary research proving, for the first time, that lifestyle changes can often reverse—undo!—the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. Medicare and many insurance companies now cover Dr. Ornish’s lifestyle medicine program for reversing chronic disease because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on forty years of research published in the leading peer-reviewed medical and scientific journals. Now, in this landmark book, he and Anne Ornish present a simple yet powerful new unifying theory explaining why these same lifestyle changes can reverse so many different chronic diseases and how quickly these benefits occur. They describe what it is, why it works, and how you can do it: • Eat well: a whole foods, plant-based diet naturally low in fat and sugar and high in flavor. The “Ornish diet” has been rated “#1 for Heart Health” by U.S. News & World Report for eleven years since 2011. • Move more: moderate exercise such as walking • Stress less: including meditation and gentle yoga practices • Love more: how love and intimacy transform loneliness into healing With seventy recipes, easy-to-follow meal plans, tips for stocking your kitchen and eating out, recommended exercises, stress-reduction advice, and inspiring patient stories of life-transforming benefits—for example, several people improved so much after only nine weeks they were able to avoid a heart transplant—Undo It! empowers readers with new hope and new choices. Praise for Undo It! “The Ornishes’ work is elegant and simple and deserving of a Nobel Prize, since it can change the world!”—Richard Carmona, M.D., MPH, FACS, seventeenth Surgeon General of the United States “If you want to see what medicine will be like ten years from now, read this book today.”—Rita F. Redberg, M.D., editor in chief, JAMA Internal Medicine “This is one of the most important books on health ever written.”—John Mackey, CEO, Whole Foods Market

Stevens' Handbook of Experimental Psychology and Cognitive Neuroscience, Developmental and Social Psychology

Stevens' Handbook of Experimental Psychology and Cognitive Neuroscience, Developmental and Social Psychology
Author :
Publisher : John Wiley & Sons
Total Pages : 675
Release :
ISBN-10 : 9781119170068
ISBN-13 : 1119170060
Rating : 4/5 (68 Downloads)

Synopsis Stevens' Handbook of Experimental Psychology and Cognitive Neuroscience, Developmental and Social Psychology by :

IV. Developmental & Social Psychology: Simona Ghetti (Volume Editor) (Topics covered include development of visual attention; self-evaluation; moral development; emotion-cognition interactions; person perception; memory; implicit social cognition; motivation group processes; development of scientific thinking; language acquisition; development of mathematical reasoning; emotion regulation; emotional development; development of theory of mind; category and conceptual development; attitudes; executive function.)

Past Reality Integration

Past Reality Integration
Author :
Publisher : Hay House, Inc
Total Pages : 257
Release :
ISBN-10 : 9781848505766
ISBN-13 : 1848505760
Rating : 4/5 (66 Downloads)

Synopsis Past Reality Integration by : Ingeborg Bosch

Bestselling author Ingeborg Bosch has made a breakthrough as one of the leading psychologists of her time. Her groundbreaking method, Past Reality Integration (PRI), has been embraced by professionals and laymen alike, and has proven itself an impressive tool to free ourselves from negative emotions and destructive habits to allow us to finally live life to the fullest. In this book, Ingeborg provides a clear explanation of how emotional problems develop, and shows us that life doesn’t have to be as difficult as we are often prone to believe. Her step-by-step plan will help you to understand: • self-observation – when am I under the spell of my emotional brain? • symbol recognition – what starts up the reaction of my emotional brain? Which perception of my present circumstances activated my psychological immune system leading to destructive and painful emotions? • defence reversal – how to reprogramme your emotional brain, free yourself from obsolete defensive reactions, and move past anxiety, depression and fear so that you can live consciously in the NOW and finally realize your true potential.

Textual Imitation: Making and Seeing in Literature

Textual Imitation: Making and Seeing in Literature
Author :
Publisher : Springer
Total Pages : 173
Release :
ISBN-10 : 9781137301352
ISBN-13 : 113730135X
Rating : 4/5 (52 Downloads)

Synopsis Textual Imitation: Making and Seeing in Literature by : J. Hart

Textual Imitation offers a new critique of the space between fiction and truth, poetry and philosophy. In a nimble, yet startlingly wide-ranging argument, esteemed scholar Jonathan Hart argues that recognition and misrecognition are the keys to understanding texts and contexts from the Old World to the New World.