"A powerful, revealing story of hope, love, justice, and the power of reading by a man who spent thirty years on death row for a crime he didn't commit"--

American Sunshine celebrates the power of the human spirit and exudes a vibrant feeling of 'Can Do' optimism. In a readable, fun and quietly convincing way, Jay Lucas distills the core values that lie at the heart of the American experience and charts a positive path for the future. He encourages each one of us to believe in ourselves, to follow our dreams and to achieve our full potential while at the same time generously sharing. In short, American Sunshine is a visionary work - providing a timeless guide to a positive future both for our country and for each and every one of us as individual Americans.

In the southwestern corner of the country once known as France, the future looks bleak for Earth’s survivors. Without any borders or countries, there are only tribes trying to stay alive. Following numerous disasters, the remaining people have established themselves as hunters and gatherers. They are also warriors, ready to defend and kill when necessary. Garr, together with her brother, were once fearsome warriors. After meeting a wise older man who guides her into maturity, Garr’s life is changed forever. She becomes the partner of a nomadic tribe’s leader and works to change the future. The stunning futuristic novel The First Rays of Sun follows Garr in this new world order where the rules of society are being rewritten. The story takes Garr forward from a world of base survival and brutality, to the growth and development of a functioning kingdom. An adventure of mind and spirit, the story repeats the journey taken by societies and peoples throughout history. What will this new world look like?

The mind training teachings are a great vehicle instruction, because they are most concerned with developing the awakening mind, the altruistic mind of enlightenment. They are directed primarily towards the practitioner of great capacity, and deal essentially with transforming our metal attitudes. One special feature of the mind training teachings is the advice to transform adversity into advantage. So, not only do these instructions help us open out towards other beings, but they also help us transform whatever difficulties come our way into something valuable. The Mind Training Like the Rays of the Sun exemplifies Tsong-khapa’s presentation of mind training. The author, Nam-kha Pel, as he mentions in his introduction, received the lineage of the explanation of the Seven Point Mind Training, which is the fundamental text here, from various sources including Je Rinpoche, his principal teacher. what is distinctive about this presentation is that he has managed to combine both the mind training instructions as they are recorded in Geshey Che-ka-wa’s text with the pattern of the Stages of the Path.

In the southwestern corner of the country once known as France, the future looks bleak for Earth’s survivors. Without any borders or countries, there are only tribes trying to stay alive. Following numerous disasters, the remaining people have established themselves as hunters and gatherers. They are also warriors, ready to defend and kill when necessary. Garr, together with her brother, were once fearsome warriors. After meeting a wise older man who guides her into maturity, Garr’s life is changed forever. She becomes the partner of a nomadic tribe’s leader and works to change the future. The stunning futuristic novel The First Rays of Sun follows Garr in this new world order where the rules of society are being rewritten. The story takes Garr forward from a world of base survival and brutality, to the growth and development of a functioning kingdom. An adventure of mind and spirit, the story repeats the journey taken by societies and peoples throughout history. What will this new world look like?

Lama Wangdu Rinpoche is a contemporary practitioner of the Buddhist Chöd tradition. This autobiography is a delightful portrait of a great meditation master during his personal trials in feudal Tibet and his life in exile. The essence of the book is the authors spirit of ever-giving generosity and wisdom as a Buddhist teacher and healer. A true inspiration in today's world. This autobiography is supplemented by teachings on the transference of consciousness and Kusuli Chöd practice.

Sunlight is part of everyday life and we accept it as good-and good it is in a number of ways. The sun is our source of warmth, and of the light by which we see. It is, in fact, the source of the energy with which life continues on earth. It furnishes energy for photosynthesis, and the pro ducts of photosynthesis constitute our food, building materials, and fuel. A steady state of balance and fine interrelationships exists between life on earth and all the forces and stresses in nature. This book will pin point the balance and relationships we share with sunlight. Our primary focus will be on the ultraviolet radiation of the sun, and on the ultraviolet photobiology of life on earth. This is the story of the effects of the sun's ultraviolet radiation, both good and bad, on all of us and all of life. We will explore the nature of the sun's ultraviolet radiation as it reaches the earth's surface today, and as it probably affected the earth in the distant past; and examine the effect of such radiation on all life, unicellular organisms as well as multicellular plants and animals. The effects of the sun's ultraviolet rays are primarily a result of their action upon cells, and secondarily, a result of their interactions between cells. The cell of a multicellular organism-man included-is also part of the tissue of an organ, and the organ is part of the whole organism.

Beth Michaels isn’t sure when it all began, but she’s pretty sure that the pink dots came first. Pink dots everywhere in her vision, clouding the people who stood before her. And then little movie screens started to play, telling her more than she ever wanted to know about their lives. Now she can’t even eat a hamburger without seeing how the poor cow met his maker. As Beth approaches her eighteenth birthday, her visions just keep getting worse. And when a little gold envelope shows up proclaiming the words, “You are more than you think you are,” she starts to do the super-freak. What does all of this mean? It means she’s in for a loooong senior year….