The New Mindset Journal

The New Mindset Journal
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 057833254X
ISBN-13 : 9780578332543
Rating : 4/5 (4X Downloads)

Synopsis The New Mindset Journal by : Case Kenny

The New Mindset Journal is a 60 day guided mindfulness journal.

Single is Your Superpower

Single is Your Superpower
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : OCLC:1357228883
ISBN-13 :
Rating : 4/5 (83 Downloads)

Synopsis Single is Your Superpower by : Case Kenny

"Single is Your Superpower is a one-of-a-kind journal experience that empowers you to catch feelings for yourself, love your single life and discover your worth. It includes 12 chapters of dating perspective and 3 exercises each chapter to help you find the resolve you need to date without pressure. After completing the 40 questions in Single is Your Superpower, you'll know exactly what you want and deserve in a partner and what YOU bring to the table." -Amazon.

Lifespan

Lifespan
Author :
Publisher : Atria Books
Total Pages : 432
Release :
ISBN-10 : 9781501191978
ISBN-13 : 1501191977
Rating : 4/5 (78 Downloads)

Synopsis Lifespan by : David A. Sinclair

A NEW YORK TIMES BESTSELLER “Brilliant and enthralling.”​ —The Wall Street Journal A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

Unbothered

Unbothered
Author :
Publisher :
Total Pages :
Release :
ISBN-10 : 0578350459
ISBN-13 : 9780578350455
Rating : 4/5 (59 Downloads)

Synopsis Unbothered by : Case Kenny

Unbothered is a 60 day mindfulness and anti-anxiety journal.

White Fragility

White Fragility
Author :
Publisher : Beacon Press
Total Pages : 194
Release :
ISBN-10 : 9780807047422
ISBN-13 : 0807047422
Rating : 4/5 (22 Downloads)

Synopsis White Fragility by : Dr. Robin DiAngelo

The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.

I Am Charlotte Simmons

I Am Charlotte Simmons
Author :
Publisher : Macmillan
Total Pages : 758
Release :
ISBN-10 : 0312424442
ISBN-13 : 9780312424442
Rating : 4/5 (42 Downloads)

Synopsis I Am Charlotte Simmons by : Tom Wolfe

At Dupont University, an innocent college freshman named Charlotte Simmons learns that her intellect alone will not help her survive.

You Will Know Me

You Will Know Me
Author :
Publisher : Little, Brown
Total Pages : 277
Release :
ISBN-10 : 9780316231084
ISBN-13 : 0316231088
Rating : 4/5 (84 Downloads)

Synopsis You Will Know Me by : Megan Abbott

A "shocking and perfect" bestseller about family and ambition from the award-winning author of Dare Me and The Turnout (New York Times Book Review​). How far will you go to achieve a dream? That's the question a celebrated coach poses to Katie and Eric Knox after he sees their daughter Devon, a gymnastics prodigy and Olympic hopeful, compete. For the Knoxes there are no limits -- until a violent death rocks their close-knit gymnastics community and everything they have worked so hard for is suddenly at risk. As rumors swirl among the other parents, Katie tries frantically to hold her family together while also finding herself irresistibly drawn to the crime itself. What she uncovers -- about her daughter's fears, her own marriage, and herself -- forces Katie to consider whether there's any price she isn't willing to pay to achieve Devon's dream. From a writer with "exceptional gifts for making nerves jangle and skin crawl" (Janet Maslin), You Will Know Me is a breathless rollercoaster of a novel about the desperate limits of parental sacrifice, furtive desire, and the staggering force of ambition.

At Home in the World

At Home in the World
Author :
Publisher : Picador
Total Pages : 395
Release :
ISBN-10 : 9781429977555
ISBN-13 : 1429977558
Rating : 4/5 (55 Downloads)

Synopsis At Home in the World by : Joyce Maynard

New York Times bestselling author of Labor Day With a New Preface When it was first published in 1998, At Home in the World set off a furor in the literary world and beyond. Joyce Maynard's memoir broke a silence concerning her relationship—at age eighteen—with J.D. Salinger, the famously reclusive author of The Catcher in the Rye, then age fifty-three, who had read a story she wrote for The New York Times in her freshman year of college and sent her a letter that changed her life. Reviewers called her book "shameless" and "powerful" and its author was simultaneously reviled and cheered. With what some have viewed as shocking honesty, Maynard explores her coming of age in an alcoholic family, her mother's dream to mold her into a writer, her self-imposed exile from the world of her peers when she left Yale to live with Salinger, and her struggle to reclaim her sense of self in the crushing aftermath of his dismissal of her not long after her nineteenth birthday. A quarter of a century later—having become a writer, survived the end of her marriage and the deaths of her parents, and with an eighteen-year-old daughter of her own—Maynard pays a visit to the man who broke her heart. The story she tells—of the girl she was and the woman she became—is at once devastating, inspiring, and triumphant.

When You Reach Me

When You Reach Me
Author :
Publisher : Wendy Lamb Books
Total Pages : 210
Release :
ISBN-10 : 9780375892691
ISBN-13 : 0375892699
Rating : 4/5 (91 Downloads)

Synopsis When You Reach Me by : Rebecca Stead

"Like A Wrinkle in Time (Miranda's favorite book), When You Reach Me far surpasses the usual whodunit or sci-fi adventure to become an incandescent exploration of 'life, death, and the beauty of it all.'" —The Washington Post This Newbery Medal winner that has been called "smart and mesmerizing," (The New York Times) and "superb" (The Wall Street Journal) will appeal to readers of all types, especially those who are looking for a thought-provoking mystery with a mind-blowing twist. Shortly after a fall-out with her best friend, sixth grader Miranda starts receiving mysterious notes, and she doesn’t know what to do. The notes tell her that she must write a letter—a true story, and that she can’t share her mission with anyone. It would be easy to ignore the strange messages, except that whoever is leaving them has an uncanny ability to predict the future. If that is the case, then Miranda has a big problem—because the notes tell her that someone is going to die, and she might be too late to stop it. Winner of the Boston Globe–Horn Book Award for Fiction A New York Times Bestseller and Notable Book Five Starred Reviews A Junior Library Guild Selection "Absorbing." —People "Readers ... are likely to find themselves chewing over the details of this superb and intricate tale long afterward." —The Wall Street Journal "Lovely and almost impossibly clever." —The Philadelphia Inquirer "It's easy to imagine readers studying Miranda's story as many times as she's read L'Engle's, and spending hours pondering the provocative questions it raises." —Publishers Weekly, Starred review

You Can Draw Comic Book Characters

You Can Draw Comic Book Characters
Author :
Publisher : Walter Foster Jr
Total Pages : 99
Release :
ISBN-10 : 9781633228665
ISBN-13 : 1633228665
Rating : 4/5 (65 Downloads)

Synopsis You Can Draw Comic Book Characters by : Spencer Brinkerhoff III

Learn to draw comic book characters with easy, step-by-step drawing projects, and then design your own superheroes and villains. You can draw more than 30 comic book characters by following the simple instructions, step by easy step. Once you are comfortable with the comic art style, move on to design your own heroes and villains. Tips and techniques for customizing faces, hair, bodies, and action poses will have you drawing your own characters in no time. No complicated tools are needed. You can create comic art with just a pencil, pen, markers, and paper! The book opens with helpful sections on tools and materials, essential drawing techniques, color basics, and an examination of faces and basic muscle structure. This ensures that you know the basics before getting started on the step-by-step projects that follow. Included throughout the book are templates to scan or photocopy and practice on over and over again. Itin between the drawing projects and templates are closer looks at costume design, anatomy, perspective, and dynamic action poses. Drawing a character flexing, flying, running, kicking, or zapping is easy with the included tips and techniques. Written and illustrated by Spencer Brinkerhoff, Just for Kids: You Can Draw Comic Book Characters is perfect for any comic book fan, regardless of artistic skill level.