This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

This magnificently illustrated volume sheds light on the specific events, the huge cast of characters, and the great themes of the Bible. 400 color illustrations & photos. 25 maps & charts.

Some of us take pride and pleasure in our needlework skills, while others of us have been drawn to sewing crafts but haven't been confident enough to try them. Happily, this book is a gold mine of instruction and inspiration for everyone, whatever your level of skill.

An indispensable volume for beginning and advanced sewers alike that guides readers through necessary equipment, techniques, fabrics and more. First published in 1978, Reader’s Digest’s popular Complete Guide to Sewing has become the standard stich-and-seam reference book for both beginner and seasoned sewers. Now, Reader’s Digest has refreshed this tried-and-true volume for the modern era, adapting it to current trends while preserving the comprehensive, practical and inspiring content within. Reader’s Digest Complete Guide to Sewing gives sewers of every experience and comfort level everything they need to know to create the wardrobe of their dreams and beautify their homes with original decorative accents. Clear, simple instructions written by experts in the field tell you what to do and how to do it. Plus, thousands of illustrations and diagrams throughout the book’s 384 pages illustrate each stage of the process. Key elements of the book include: A detailed list of the basic equipment you’ll need before getting started sewing. Tips for choosing the right fabric for your project. A step-by-step photo guide that shows you how to take measurements. Instructions in a variety of essential hand-stitching techniques. 20 timeless projects— more than half of them new to this edition—to practice your skills including shirts, dresses, bags, and more. Plus, the book has received endorsements from a variety of trusted sources: “…and I always recommend the Reader’s Digest Guide to Sewing. It’s very comprehensive and very user-friendly.” —Tim Gunn “…abundant and precise line art, enticing photographs, simple-to-follow instructions and valuable information on tools, supplies, materials and techniques.” —The New York Times “A woman who takes sewing seriously, or who wants to learn to sew, won’t want to be without this book.” —Portland Oregon Journal “Here is everything you always wanted to know about sewing—a veritable encyclopedia of stitching facts.” —The Austin American Statesman

Get advice from the best in the business on every part of the novel writing and publishing process! In The Complete Handbook of Novel Writing, 2nd Edition, you'll learn from the invaluable advice of established writers. Discover new ways to generate ideas, implement intriguing techniques, and find the inspiration you need to finish your work. This fully-revised edition includes a revamped marketing section that covers the unique challenges of today's publishing market and the boundless opportunities of online promotion. Inside you'll find expert advice from dozens of bestselling authors and publishing professionals on how to: Master the elements of fiction, from plot and characters to dialogue and point of view Develop a unique voice and sensibility in your writing Manage the practical aspects of writing, from overcoming writer's block to revising your work Determine what elements your story needs to succeed in a particular genre - science fiction, fantasy, mystery, suspense, inspirational, romance (mainstream and Christian), or historical fiction Find an agent, market your work, and get published - or self-publish - successfully You'll also find interviews with some of the world's finest writers, including Margaret Atwood, Tom Clancy, Brock Clarke, Cory Doctorow, Dave Eggers, Elizabeth George, Jerry Jenkins, Stephen King, Megan McCafferty, Audrey Niffenegger, Joyce Carol Oates, Chuck Palahniuk, James Patterson, Richard Russo, Anne Tyler, John Updike, and Kurt Vonnegut. Their words will provide you with the guidance and encouragement of your very own writing mentor. The Complete Handbook of Novel Writing is your one-stop resource for everything you need to know about the craft and business of creating a bestseller.

The unique and powerful Gut Reset diet plan for sufferers of IBS and digestive disorders that works to restore healthy gut function in 21 days. After years of severe struggles with IBS and gut dysfunction and finding no relief from the conventional methods of treating IBS (following a low-FODMAP diet, taking medications, managing stress), Bethany Ugarte took matters into her own hands. She changed her diet with the help of a holistic doctor, eliminating all gut irritants and eating nutrient-dense, easily digested foods like Greek yogurt, bone broth, collagen, and pureed protein for maximum nutrient absorption. Her painful, debilitating symptoms disappeared. Now she's synthesized her hard-won wisdom into a 21-day Gut Reset protocol and maintenance plan that works to "heal and seal" your gut, restoring digestive health. Her Gut Reset program includes powerful techniques that help to ensure maximum absorption from foods, cutting out little-known irritants and integrating foods that your gut needs to heal. She offers meal plans, stress reduction techniques, and creative recipes that deliver maximum flavor and nutrients with minimal ingredients. Recipes include Cookie Dough Milkshake, Blueberry Protein Scones, Carrot Bacon and Eggs, Chili-Stuffed Spaghetti Squash Pasta, Paleo Spinach Dip, Pecan Pie Bread, and Sea Salt Butternut Fudge. No matter how severe your symptoms may be, Digest This will help you eat without stress or fear in just 21 days.

A comprehensive guide to the newest medical treatments and alternative therapies for digestive disorders--written by a team of more than 20 experts in the field.