THE HEART RATE MONITOR BOOK is for anyone who wants to learn about the use of one of the most important pieces of exercise equipment today. Get the information you need to start the fitness program that works! The heart rate monitor has the potential to revolutionize training for health, fitness, and competition.

Provides you with specific maintenance and repair techniques that will save time. Includes details on how to use test equipment, troubleshooting tips, guidelines, and methods, and a chapter on flat-panel displays.

Examines the construction, battles, and technological and historical impact of the Civil War battleships, the Monitor and the Merrimac.

This book can save you the money and hassle of computer monitor repair by showing you how to fix it yourself. Technicians, hobbyists, and entrepreneurs will benefit from this book, which takes the reader through the basics and on to troubleshooting circuits.

Two fitness experts team up to show cyclists how to optimize training by incorporating heart rate monitoring into their workouts. Provided are 25 workouts at three training levels; a heart rate chart showing the five zones athletes should target; information on indoor bikes and trainers; and a sample log book.

A concise guide to using a heart monitor for optimal running, cycling, or triathlon performance.

Richard refuses to believe his socially awkward twin Chrissie has an unhealthy obsession with him. He's too busy making films and having fun with his best friends, but when the twins are sent to St. Bart's boarding school, Richard finds himself trapped in a real life psychological horror when he's framed for stealing, and on a mission to clear his name, discovers he's not the only actor in his family.