It's not what you eat, it's why and how you eat. The world is drowning in information on health, nutrition and exercise yet 95 percent of people who try to lose weight put it all back on, plus more, within 12 months of starting any sort of weight loss regime. Why? Because the key factor in successful weight management has been ignored: the brain. The brain is our control centre. Every part of the body follows the signals and instructions sent out by the brain. It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain, because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan. NeuroSlimming brings the latest discoveries in brain science to the field of weight management. NeuroSlimming provides the missing piece in the weight loss puzzle. NeuroSlimming sets you free of dieting, struggling, worrying, wishing, craving and emotional eating. Free of guilt and anguish about what, when and how much to eat. Free to make peace with your body and live life to the full. Free to enjoy food because you'll learn how to feed your spirit, not starve your body. Dr Helena Popovic's deep understanding of what drives self-sabotaging behaviours will show you how to overcome them. She also explains why you could be doing 'everything right' yet still not achieving the results you want. NeuroSlimming opens avenues for change that were not previously known to exist. NeuroSlimming is revolutionary. It will take you beyond information to lifelong transformation. In 2016 NeuroSlimming won the Bronze Medal in the international Living Now awards. These awards celebrate the innovation and creativity of books that enhance the quality of our lives. The 2016 winners are recognised as the year's best books for better living. NeuroSlimming is honoured for its contribution to positive global change in the health and wellness category.

Crucial methods, tactics and tools for successful pension fund management Achieving Investment Excellence offers trustees and asset managers a comprehensive handbook for improving the quality of their investments. With a stated goal of substantially and sustainably improving annual returns, this book clarifies and demystifies important concepts surrounding trustee duties and responsibilities, investment strategies, analysis, evaluation and much more. Low interest rates are making the high cost of future pension payouts fraught with tension, even as the time and knowledge required to manage these funds appropriately increases — it is no wonder that pensions are increasingly seen as a financial liability. Now more than ever, it is critical that trustees understand exactly what contributes to investment success — and what detracts from it. This book details the roles, the tools and the strategies that make pension funds pay off. Understand the role of pension funds and the fiduciary duty of trustees Learn the tools and kills you need to build profound and lasting investment excellence Analyse, diagnose and improve investment quality of funds using concrete tools and instruments Study illustrative examples that demonstrate critical implementation and execution advice Packed with expert insight, crucial tools and real-life examples, this book is an important resource for those tasked with governing these. Achieving Investment Excellence provides the expert insight, clear guidance and key wisdom you need to manage these funds successfully.

'Workplace chaplaincy' is the term that covers the church's outreach to the economy which today takes many forms and is supported by many local ecumenical partnerships. Chaplains can be found in supermarkets, at airports, in industry, among glittering tower blocks in business districts. Malcolm Torry tells the stories of the movement's origins, starting with the first record of priests in a place of work - on board naval ships in the reign of Henry VIII. He traces the established church's often tenuous relationship with the working classes and the profound changes in that relationship that occurred during World War 1 and 2, the subsequent growth of industrial mission, and today's challenge of an increasingly secularized society. Published in partnership with the Industrial Mission Association, this is a theological handbook for all involved in contemporary mission among people at work, or in any way concerned about how faith impacts on the economy, workplace ethics, unemployment, recession and other key issues affecting peoples' lives today.

This book constitutes the thoroughly refereed post-workshop proceedings of the 5th International Workshop on Modelling and Simulation for Autonomous Systems, MESAS 2018, held in Prague, Czech Republic, in October 2018. The 46 revised full papers included in the volume were carefully reviewed and selected from 66 submissions. They are organized in the following topical sections: Future Challenges of Advanced M&S Technology; Swarming - R&D and Application; M&S of Intelligent Systems - AI, R&D and Application; AxS in Context of Future Warfare and Security Environment (Concepts, Applications, Training, Interoperability, etc.).

This book is the answer to what lies within if you have ever had to battle with the bulge. It explores the link between the baggage we carry in life and the effects it has on our body. By clearing the demons within, and slimming our life to gain control, we can slim the packaging on the outside. Celebrate the NEW YOU with this book and be all you are and beyond.

It doesn't matter if you have a slow metabolism, a frenetic lifestyle or a genetic predisposition to fat gain because NeuroSlimming addresses the underlying source of the issue and gives you a Mind Plan, not a meal plan. In this extraordinary, insightful and compassionate book, Dr Helena Popovic, leading authority on improving brain function, shares the science and the stories behind the success of her groundbreaking program. Real, personal and eminently practical, it will lead you step by step to rewire your brain to reshape your body.

Winner of the Ontario Historical Society’s Fred Landon Award for Best Regional History. Belleville, on the shores of the Bay of Quinte, traces its beginnings to the arrival of the United Empire Loyalists. For 30 years the centre of the present city was reserved for the Mississauga First Nation. White settlers who built dwellings and businesses on the land paid annual rent to them until the land was "surrendered" and a town plot laid out in 1816. The new town quickly became an important lumbering, farming, and manufacturing centre. Early influences include the Marmora Iron Works of the 1820s, the first railway in 1856, Ontario’s first gold rush in 1866, and prominent citizens such as noted pioneer author Susanna Moodie and Sir Mackenzie Bowell, Canada’s fifth prime minister. This is a personal history of Belleville, based on Gerry Boyce’s half-century of research. Embedded throughout are interesting and obscure stories about scandals, murders, and hauntings — the underbelly of the growth of a city.