We are all born with Six pack abs but it is covered with fat! We as individuals, and as parents or guardians of our children, should take a major step in our lifestyle and change our diets if we want to see ourselves and our children succeed in the fight with obesity. There is a saying that the only person who can take care of you is you, the only person who will live with you to the rest of your life is you, and the only person who will know how you suffer when you suffer is also you. This said, please take care of you and yourself. Live and prosper in health.

The study of propaganda's uses in modern democracy highlights important theoretical questions about normative rhetorical practices. Edited by Gae Lyn Henderson and M. J. Braun, Propaganda and Rhetoric in Democracy: History, Theory, Analysis advances our understanding of propaganda and rhetoric. Essays focus on historical figures, examining the development of the theory of propaganda during the rise of industrialism and the later changes of a mass-mediated society. Propaganda and Rhetoric in Democracy offers new perspectives on the history of propaganda, explores how it has evolved during the twentieth and twenty-first centuries, and advances a much more nuanced understanding of what it means to call discourse propaganda.

Many of the architects of rock and roll in the 1950s, including Elvis Presley, Jerry Lee Lewis, and Little Richard, were Southerners who were rooted in the distinctive regional traditions of country, blues, and R&B. As the impact of the British Invasion and the psychedelic era faded at the end of the following decade, such performers as Bob Dylan and the Band returned to the simplicity of American roots music, paving the way for Southern groups to reclaim their region's rock-and-roll heritage. Embracing both Southern musical traditions and a long-haired countercultural aesthetic, such artists as the Allman Brothers Band and Lynyrd Skynyrd forged a new musical community that Charlie Daniels called “a genre of people more than a genre of music.” Focusing primarily on the music's golden age of the 1970s, Southbound profiles the musicians, producers, record labels, and movers and shakers that defined Southern rock, including the Allmans, Skynyrd, the Marshall Tucker Band, Wet Willie, the Charlie Daniels Band, Elvin Bishop, the Outlaws, the Atlanta Rhythm Section, .38 Special, ZZ Top, and many others. From the rise and fall of the mighty Capricorn Records to the music's role in helping Jimmy Carter win the White House and to its continuing legacy and influence, this is the story of Southern rock.

Film stocks are vanishing, but the iconic images of the silver screen remain -- albeit in new, sleeker formats. Today, viewers can instantly stream movies on televisions, computers, and smartphones. Gone are the days when films could only be seen in theaters or rented at video stores: movies are now accessible at the click of a button, and there are no reels, tapes, or discs to store. Any film or show worth keeping may be collected in the virtual cloud and accessed at will through services like Netflix, Hulu, and Amazon Instant. The movies have changed, and we are changing with them. The ways we communicate, receive information, travel, and socialize have all been revolutionized. In Streaming, Wheeler Winston Dixon reveals the positive and negative consequences of the transition to digital formatting and distribution, exploring the ways in which digital cinema has altered contemporary filmmaking and our culture. Many industry professionals and audience members feel that the new format fundamentally alters the art, while others laud the liberation of the moving image from the "imperfect" medium of film, asserting that it is both inevitable and desirable. Dixon argues that the change is neither good nor bad; it's simply a fact. Hollywood has embraced digital production and distribution because it is easier, faster, and cheaper, but the displacement of older technology will not come without controversy. This groundbreaking book illuminates the challenges of preserving media in the digital age and explores what stands to be lost, from the rich hues of traditional film stocks to the classic movies that are not profitable enough to offer in streaming formats. Dixon also investigates the financial challenges of the new distribution model, the incorporation of new content such as webisodes, and the issue of ownership in an age when companies have the power to pull purchased items from consumer devices at their own discretion. Streaming touches on every aspect of the shift to digital production and distribution. It explains not only how the new technology is affecting movies, music, books, and games, but also how instant access is permanently changing the habits of viewers and influencing our culture.

This title examines an important historic event - the shooting of Representative Gabrielle Giffords and 18 others in Tucson, Arizona. Easy-to-read, compelling text explores the man behind the shooting, Jared Loughner, and his history of mental illness, the disease schizophrenia, Giffords rise in politics, the political climate in America, including the hot button issue of health-care reform, Giffords's fight for her life, and the effects of this event on society. Also discussed are the gun laws in America, the National Rifle Association's stand on gun control, new legislation introduced in Congress regarding gun control, and mental health policy and law. Features include a table of contents, glossary, selected bibliography, Web links, source notes, and an index, plus a timeline and essential facts. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

From the history of the community college in the United States to current issues and concerns facing writing programs and their administrators and instructors, Writing Program Administration and the Community College offers a comprehensive look into writing programs at public two-year institutions.

A profile of modern Iraq and its people, culture, history, environment, economics, and complicated post-Saddam Hussein political situation.

aProvides information about Brazil, with emphasis on its geography, culture, history, economy, and government.

This title examines the remarkable lives of Jack Dorsey, Evan Williams, and Christopher "Biz" Stone and their work building the social networking Web site Twitter. Readers will learn about each founder's background and education, as well as his early career. Also covered is a look at how Twitter operates, issues the company faces, its successes, and its impact on society. Color photos and informative sidebars accompany easy-to-read, compelling text. Features include a timeline, facts, additional resources, Web sites, a glossary, a bibliography, and an index. Aligned to Common Core Standards and correlated to state standards. Essential Library is an imprint of Abdo Publishing, a division of ABDO.

As Doctor Who nears its 50th anniversary, it is very much a part of British popular culture, and the Doctor has become a British icon. Nevertheless, thanks to BBC America and BBC Worldwide's marketing strategy, as well as the Doctor's and his companions' recent in-person visits to the U.S., the venerable series is becoming more susceptible to an "American influence," including the possibility of becoming "Americanized." Doctor Who and recent spinoffs Torchwood and The Sarah Jane Adventures offer American audiences very different insights into the Whoniverse and have met with varying degrees of success. Whereas Torchwood became a U.S.-U.K. co-production, The Sarah Jane Adventures was largely mismarketed. To complicate matters, the interrelationships that keep the Doctor Who franchise alive through radio dramas, audiobooks, comics, novels, etc., during hiatuses in television broadcasts, may give U.S. and U.K. audiences different understandings of the lead characters--the Doctor, Captain Jack Harkness, and Sarah Jane Smith. Although the past decade has been an exciting time in the Whoniverse, the Doctor--and the franchise--are poised for yet another regeneration.