A very simple introduction to the sport of swimming.

Swim Like A Pro is the most comprehensive guide for swimmers looking to improve their performance and health!Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently.Swim Like A Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you're just getting started in your swimming journey, this couldn't be a better time to start!The resources in this book in this book and the online course will not only expose you to the fundamentals of technique training but also the world of strength and conditioning, nutrition, and injury prevention. Swim Like A Pro will offer you:- A Fresh Perspective On Swimming- A Deeper Understanding of Stroke Technique and Training- A Strategy to Set SMART Swimming Goals- A Holistic Approach To Swim Smarter: Nutrition, Dryland, and Mental Training- A Series of Inspiring StoriesAre you ready to swim faster and smarter than ever before?Take action towards your goals, and order Swim Like A Pro now!!ONLINE COURSE:Swim Like A Pro offers an online video course that includes swim drills, workouts, links to additional video content and an exclusive Q&A section that will grow over time.swimlikeapro.comEvery chapter has a corresponding video(s) and section in the online course. You'll be able to see and hear my explanation for each concept and stroke technique in this book. Seeing a visual representation of each concept can make all the difference in how fast you make progress.The online course has bonus video sections, a swim workout template, and interviews with swimmers who have lost weight, completed ironmans, and even won Olympic Medals! While the online video course is not required, it's highly encouraged.

Lyrically told true story of the teacher who coached Hawaiian swimmers to Olympic glory. When the children of workers on a 1930s Maui sugar plantation were chased away from playing in the nearby irrigation ditches, local science teacher Soichi Sakamoto had an idea. He would take responsibility for the children and train them to swim. Using his science background, Sakamoto developed a strict practice regime for the kids, honing their skills and building their strength and endurance. They formed a team and began to dominate events, first nationally and then internationally — until they made it all the way to Olympic gold! Told in simple rhyme, Sakamoto’s story will inspire athletes, coaches — and everyone who believes impossible dreams can come true.

Are you afraid to put your face in the water? So is Diante. He would like to play in the pool with other children. He's not afraid to hang upside down, though, and he's surprised to learn his grandma is. Can Diante help Grandma and become brave in the water?

From the bestselling author of the generation-defining series The Baby-sitters Club comes a series for a new generation! Swimmers, take your marks!Karen has joined the swim team! She loves dreaming about winning medals and learning to swim fast. But mostly she likes to have fun with her swim team friends. Then the coach starts acting mean. He says the team is not working hard enough. Can Karen find a way to be a winner and have fun too?

This thrilling story of the Chinook salmon beautifully illustrates nature's circle and the cycle of life. The story of the Chinook salmon is nothing less than a miracle of nature. She hatches from a tiny pearl-colored egg and begins her adventure - a 10,000-mile journey from the gravel bed of Caribou Creek to the Pacific and back. This book is part of the PAWS IV Publishing series and was originally published in 1995. Special thanks to biologists Bill Bushur, Henry Yuen, Suzi Lozo and Richard Barnes and elder Elena Charles and all the kids and parents from Newtok, Atmautlauk, Napaskiak and Kwethluk who helped me understand yaaruiq.

The author uses metaphors, such as floating, treading water, and swimming with all your might to share her insight on how to live life.

Search, find, and swim under the sea with this nonfiction adventure! Dive deep into the ocean in a fun, layered seek-and-find! Visit a colorful coral reef, explore shipwreck, and swim to the deepest parts of the ocean with this nonfiction treasure. Turn the pages and learn all about different ocean habitats as you search for fun surprises on every spread. This interactive undersea adventure will keep you informed and entertained!

Llama Llama learns to swim in this sweet 8x8 based on an episode from the Netflix animated television series. Look out, world--Llama Llama is a TV star! The beloved character, made famous by Anna Dewdney's best-selling picture books, is the star of his own original series, now airing on Netflix. Our episode-based 8x8 tells the story of one of the most memorable (and sometimes scary!) milestones: learning to swim! Your little llamas will love relating to their favorite picture book character as he faces new and challenging situations.

Hop into the world of a kangaroo or a squirrel, or swim into the realm of salmon as a cast of gravity-defying creatures demonstrate their agility in the natural world. Color illustrations and vibrantly informative text will have youngsters leaping for joy to learn about these fascinating animals.