A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more. For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling such precious and powerful knowledge "a tooth from the tiger's mouth." Now, for the first time, these deeply effective methods are revealed to Westerners who want alternative ways to treat the acute and chronic injuries experienced by any active person. While many books outline the popular teachings of traditional Chinese medicine, only this one offers step-by-step instructions for treating injuries. Expert practitioner and martial artist Tom Bisio explains the complete range of healing strategies and provides a Chinese first-aid kit to help the reader fully recover from every mishap: cuts, sprains, breaks, dislocations, bruises, muscle tears, tendonitis, and much more. He teaches readers how to: Examine and diagnose injuries Prepare and apply herbal formulas Assemble a portable kit for emergencies Fully recuperate with strengthening exercises and healing dietary advice Comprehensive and easy to follow, with drawings to illustrate both the treatment strategies and the strengthening exercises, this unique guidebook will give readers complete access to the powerful healing secrets of the great Chinese warriors.

The Created Object Cannot Possibly Know The Creator Subjectivity. Consciousness Is All There Is. So Who Is To Know Or Seek What ? All There Is Is The Impersonal Functioning Of Consciousness, Or God, Reflecting Within Itself The Totality Of Manifestation. Live Life Making Decisions And Accepting The Consequences As If You Have Free Will-Knowing It Is Consciousness Seeking, Doing, Living, Deciding...Ramesh Balsekar Is An Awakened Sage Whose Long Life Has Been Devoted To Ramana Maharshi And Whose Final Guru Was Nisargadatta Maharaj. He Perfectly Reflects Both As And West-Born And Raised In Bombay, India, Thinking And Speaking In English, Student Of Sanskrit And Translator Of The Bhagavad Gita, Intimately Familiar With The Taoist And Chan Classics As Well As The New Paradigm (Consciousness Is All There Is) Which Has Emerged From Quantum Mechanics. Poignantly Clear And Precise And Delightfully Humorous, His Teaching Makes Life Simple.

There is a proverb in China, hu kou ba ya, literally "pulling teeth from a tiger's mouth," used to describe any extremely difficult task. When Shao Wei first arrived in the United States at age thirty-one, her desire to write poems in English seemed almost impossible. Pulling a Dragon's Teeth, a first stop on the successful journey toward that goal, is filled with the rhythms and visions of this exciting young poet.Shuttling between her childhood in a small mountain city on the shores of the Yangtze River (soon to be flooded by the Three Gorges Dam Project) and adulthood in Manhattan, Shao Weicaptures the pains and joys of tradition and displacement familiar to any immigrant. Blending fairy tales, New York images, family stories, and the universal rites of passage associated with growing up, she paints a vibrant canvas of passion and imagination.

Set in the turbulent years around World War Two, this gripping novel--based on a true story--has it all: adventure, romance, and international suspense. Nona Orlov, a refugee in colonial Penang, falls in love with an Englishman who catapults her into a life of luxury. But his dark secrets put Nona in danger, facing treachery, violence, and death. Has she the courage it takes to survive?

NEW YORK TIMES BESTSELLER • NATIONAL BOOK AWARD FINALIST • The instant classic debut novel from the author of Inland and The Morningside, hailed as “a thrilling beginning to what will certainly be a great literary career” (Elle) “Spectacular . . . [Téa Obreht] spins a tale of such marvel and magic in a literary voice so enchanting that the mesmerized reader wants her never to stop.”—Entertainment Weekly “Not since Zadie Smith has a young writer arrived with such power and grace.”—Time ONE OF THE TEN BEST BOOKS OF THE YEAR: Michiko Kakutani, The New York Times; Entertainment Weekly; The Christian Science Monitor; The Kansas City Star; Library Journal In a Balkan country mending from war, Natalia, a young doctor, is compelled to unravel the mysterious circumstances surrounding her beloved grandfather’s recent death. Searching for clues, she turns to his worn copy of The Jungle Book and the stories he told her of his encounters over the years with “the deathless man.” But most extraordinary of all is the story her grandfather never told her—the legend of the tiger’s wife. Weaving a brilliant latticework of family legend, loss, and love, Téa Obreht, hailed by Colum McCann as “the most thrilling literary discovery in years,” has spun a timeless novel that will establish her as one of the most vibrant, original authors of her generation. ONE OF THE BEST BOOKS OF THE YEAR: The Wall Street Journal, O: The Oprah Magazine, The Economist, Vogue, Slate, Chicago Tribune, The Seattle Times, Dayton Daily News, Publishers Weekly, Alan Cheuse, NPR’s All Things Considered

A Kirkus Reviews Best Young Adult Book of 2020 A SLJ Best Book of 2020 A Shelf Awareness Best Book of 2020 A 2020 BCCB Blue Ribbon List title “Move over, Louisa May Alcott! Samantha Mabry has written her very own magical Little Women for our times.” —Julia Alvarez, author of How the García Girls Lost Their Accents In a stunning follow-up to her National Book Award-longlisted novel All the Wind in the World, Samantha Mabry weaves an aching, magical novel that is one part family drama, one part ghost story, and one part love story. The Torres sisters dream of escape. Escape from their needy and despotic widowed father, and from their San Antonio neighborhood, full of old San Antonio families and all the traditions and expectations that go along with them. In the summer after her senior year of high school, Ana, the oldest sister, falls to her death from her bedroom window. A year later, her three younger sisters, Jessica, Iridian, and Rosa, are still consumed by grief and haunted by their sister’s memory. Their dream of leaving Southtown now seems out of reach. But then strange things start happening around the house: mysterious laughter, mysterious shadows, mysterious writing on the walls. The sisters begin to wonder if Ana really is haunting them, trying to send them a message—and what exactly she’s trying to say. In a stunning follow-up to her National Book Award–longlisted novel All the Wind in the World, Samantha Mabry weaves an aching, magical novel that is one part family drama, one part ghost story, and one part love story.

Summer seemed to arrive at that moment, with its mysterious mixture of salt, cold flesh and fuel. Nick and her cousin, Helena, have grown up sharing sultry summer heat, sunbleached boat docks, and midnight gin parties on Martha's Vineyard in a glorious old family estate known as Tiger House. In the days following the end of the Second World War, the world seems to offer itself up, and the two women are on the cusp of their 'real lives': Helena is off to Hollywood and a new marriage, while Nick is heading for a reunion with her own young husband, Hughes, about to return from the war. Soon the gilt begins to crack. Helena's husband is not the man he seemed to be, and Hughes has returned from the war distant, his inner light curtained over. On the brink of the 1960s, back at Tiger House, Nick and Helena--with their children, Daisy and Ed--try to recapture that sense of possibility. But when Daisy and Ed discover the victim of a brutal murder, the intrusion of violence causes everything to unravel. The members of the family spin out of their prescribed orbits, secrets come to light, and nothing about their lives will ever be the same. Brilliantly told from five points of view, with a magical elegance and suspenseful dark longing, Tigers in Red Weather is an unforgettable debut novel from a writer of extraordinary insight and accomplishment.

This fascinating book presents eyewitness accounts of a turbulent period in Chinese history: the fall of the Ming dynasty and the conquest of China by the Manchus in the mid-seventeenth century. Lynn A. Struve has translated, introduced, and annotated absorbing testimonies from a wide range of individuals in different social stations--Chinese and Europeans, missionaries and viceroys, artists and merchants, Ming loyalists and Qing collaborators, maidservants and eunuchs--all telling stories of hardship and challenge in the midst of cataclysmic change. "It is a book that brings history graphically to life."--Keith Pratt, Asian Affairs "A fascinating view of the dynamics of dynastic change in China."--Jonathan Porter, History "The book combines skillful translation of a rich variety of primary sources with authoritative commentary and meticulously researched annotation."--Helen Dunstan, Historian "One of the most engaging works of scholarship to appear in the field for a long time. . . . An extraordinarily good book destined to be read and enjoyed by a very wide audience beyond the professional one."--Craig Clunas, Bulletin of SOAS "Struve is] the most knowledgeable American scholar of the history of the 'Southern Ming.' . . . This fascinating volume . . . can be readily used in any college course on late imperial Chinese history for wonderful examples of the personal experiences of the Chinese people living through the fall of the Ming dynasty to their Manchu conquerors."--Benjamin A. Elman, China Review International "The scholarship behind this work is impeccable. . . . The translations are an important contribution to the field."--Jerry Dennerline, International History Review "Throughout the volume, Struve's translations capture the different voices of the cataclysm. Students of Chinese history will find a wealth of information here."--Choice

"Starting with charred fried rice and ending with flaky pineapple tarts, Cheryl Lu-Lien Tan takes us along on a personal journey that most can only fantasize about--an exploration of family history and culture through a mastery of home-cooked dishes. Tan's delectable education through the landscape of Singaporean cuisine teaches us that food is the tie that binds." --Jennifer 8. Lee, author of The Fortune Cookie Chronicles After growing up in the most food-obsessed city in the world, Cheryl Lu-Lien Tan left home and family at eighteen for America--proof of the rebelliousness of daughters born in the Year of the Tiger. But as a thirtysomething fashion writer in New York, she felt the Singaporean dishes that defined her childhood beginning to call her back. Was it too late to learn the secrets of her grandmothers' and aunties' kitchens, as well as the tumultuous family history that had kept them hidden before In her quest to recreate the dishes of her native Singapore by cooking with her family, Tan learned not only cherished recipes but long-buried stories of past generations. A Tiger in the Kitchen, which includes ten authentic recipes for Singaporean classics such as pineapple tarts and Teochew braised duck, is the charming, beautifully written story of a Chinese-Singaporean ex-pat who learns to infuse her New York lifestyle with the rich lessons of the Singaporean kitchen, ultimately reconnecting with her family and herself. Reading Group Guide available online and included in the eBook.