An exquisite, full-color guide to sashiko, a simple Japanese stitching technique that uses stunning patterns to decorate or repair clothing, accessories, and home textiles. Requiring no special equipment other than a sewing needle and thread, Make and Mend introduces the incredibly simple technique of sashiko--a striking hand-sewing method using a running stitch to form pleasing geometric patterns. Sashiko is traditionally used to mend and repair clothing and textiles, but it can just as easily be used to create beautiful, decorative projects for the home. With fifteen projects applying a modern, on-trend aesthetic to this ancient craft, Make and Mend shows readers how to apply sashiko stitching to a variety of craft projects, such as repairing torn jeans, mending a ripped hem, and making decorative pillows, napkins, a tablecloth, and a totebag. Touching on the concepts of beauty in minimalism and resourceful simplicity, as well as a fascination with Japan and Japanese design, this easy and accessible book appeals to both the seasoned maker and total beginner.

Easy recipes, DIY projects, and other ideas for living a beautiful and low-waste life, from the expert behind @simply.living.well on Instagram.

Slow fashion influencer Katrina Rodabaugh, bestselling author of Mending Matters, teaches readers how to mend, patch, dye, and alter clothing for an environmentally conscious, reimagined wardrobe Slow fashion influencer Katrina Rodabaugh follows her bestselling book, Mending Matters, with a comprehensive guide to building (and keeping) a wardrobe that matters. Whether you want to repair your go-to jeans, refresh a favorite garment, alter or dye clothing you already have—this book has all the know-how you’ll need. Woven throughout are stories, essays, and a slow fashion call-to-action, encouraging readers to get involved or deepen their commitment to changing the destructive habit of overconsumption. Rodabaugh has an engaged community (her kits are in high demand and her classes sell out quickly) and a proven ability to tempt sewists and nonsewists alike to take up needle and thread.

This is the first UK edition of the cult darning book by Hikaru Noguchi who has become a guru of visible darning in Japan. With 12 different darning techniques and 63 inspirational examples, this detailed step by step guide makes the methods easy to follow. The stylish photography shows off the artistic and minimalist style of the designer's work.

Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

This guide explores visible mending techniques in both hands-on projects and thoughtful insight about how mending relates to mindful well-being. Mending Matters explores sewing on two levels: First, it includes more than twenty projects that showcase visible mending—styles that are edgy, modern, and bold, yet draw on traditional stitching. It does all this with just four simple mending techniques: exterior patches, interior patches, slow stitches, darning, and weaving. In addition, the book addresses the way mending leads to a more mindful relationship to fashion and to overall well-being. In essays that accompany each how-to chapter, Katrina Rodabaugh explores mending as a metaphor for appreciating our own naturally flawed selves. She also examines the ways in which mending teaches us new skills, self-reliance, and confidence, all gained from making things with our own hands.

New York Times Bestseller Learn the Historically Proven Stitches Every Seamster Needs with Beloved Historical Fashion YouTuber Bernadette Banner Whether you are just getting started with sustainable fashion and need to alter your new secondhand finds, or you want an introduction to sewing techniques for making your own clothes, Bernadette Banner’s signature voice will guide you through all the traditional stitches and techniques you need to extend the life of your favorite pieces and take fashion into your own hands! From tips and tricks on choosing your materials and preparing your fabric for sewing to more complex techniques like mending small holes, adding pockets to garments, making your own buttons and beyond—this book has everything you need. Complete with step-by-step photos and insight into what alterations each sewing technique is best suited for, Bernadette walks you through every step of your sewing journey. For added inspiration, this book also includes profiles on exciting voices in the historic sewing community and their perspectives on how taking fashion into their own hands has changed their lives for the better. Make, Sew and Mend is the perfect foundation for beginner sewers to start making their fashion their own.

Give your clothes a new lease on life! Showing how to take classic mending techniques one step further to add personality and style to clothes, Mend & Make Fabulous is a uniquely comprehensive resource that combines visual inspiration with practical advice for the fashion-conscious sewer. The ability to repair and restore clothes is priceless, and Mend & Make Fabulous provides a comprehensive guide to all the classic mending techniques and then some: holes and tears; ripped or frayed seams; discoloration, stains, or fading; broken snaps and closures; and so much more. This book also shows you how to add some creativity to mending--fixing holes with studs or appliqueÌ ; hiding discolorations by dip-dyeing; concealing frayed hems by adding cuffs or trimâ€"that will make clothes even more fabulous than they were the first time around. Mend & Make Fabulous offers a detailed or consolidated resource on all the mending techniques you need in order to work with all types of clothing mishaps.

Fall in love with boro & sashiko stitching 30+ authentic stitch patterns, 9 projects. Combine hand stitches to create dramatic, unique designs and learn to embrace imperfection, admiring the utilitarian beauty of every stitch. “Shibaguyz” Shannon and Jason Mullett-Bowlsby invite you to try your hand at boro, the traditional Japanese art of mending and quilting, and more than 30 authentic sashiko designs. Stitching lessons are true to tradition, inspired by historical works by Japanese masters. This guide in sashiko and boro includes patterns, stitch how-tos, and needle-threading and knotting tips. Put your handwork to good use with 9 contemporary projects like a sashiko sampler wallhanging, reversible knot bag, or a kimono-inspired jacket! With step-by-step instructions, even beginners can embrace the art of visible mending. Hand sew 30+ authentic sashiko patterns with best-selling authors the Shibaguyz Recreate the traditional art of boro (mending textiles) with 9 useful projects from jackets and bags to home decor Read stitch charts, mark fabrics, and thread your needle with tips from the pros