“Smart writing, clever plotting, and an original, finely drawn, and relatable protagonist. Charming.” —Graeme Simsion, bestselling author of The Rosie Project “A charming and original love story full of depth and characters you'll be rooting for.” —Sophie Cousens, New York Times bestselling author of This Time Next Year Klara and Alex are having trouble connecting, but at least their calendars are in sync. Klara—who’s always thought of herself as a little different, a sneaker in a world full of kitten heels and polished boots—is feeling a disconnect these days. She has type 1 diabetes, currently works in a dead-end job, and is in desperate need of a change. When her dad falls ill, Klara begrudgingly agrees to help run his small construction company while he recovers, even though it means moving back home and pushing the boundaries of her comfort zone to the extreme. Alex has been a shell of himself since his brother died in an accident. He’s unemployed, has bills piling up, and is distant from friends and family. His therapist is encouraging him to keep things manageable by setting up a calendar, checking off tasks each day, and looking for work to help get him back on his feet. When an ad pops up for a carpenter position at a small construction company, he jumps at the chance to take a step forward. Klara's and Alex’s stories unfold through a series of miscommunications in this clever and witty novel from debut author Ally Zetterberg that’s about finding acceptance and even love in unexpected places.

Happiness is internal .Happiness is like a butterfly. If you run after it, it keeps flying away .If you stand still it comes and sits on your shoulder. Happiness is flitting nature .Nowadays we all are changing the meaning of happiness .Happiness is now measured in terms of sensory stimulation. This book give insight of Happiness keep on eudemonic paradigm and enjoy hedonic paradigm with detachment. Life should be balance in proportion of eudemonic paradigm and hedonic paradigm.We will learn how to live with sustained happiness by applying seven pillar of eudemonic paradigm in life.

Unlock the secrets to a fulfilling and joyful life with "The Happiness Blueprint: Steps to Renew Your Life and Spirit." This comprehensive guide offers practical strategies and actionable steps to help you rediscover happiness, find purpose, and build resilience. Whether you're feeling lost, stressed, or simply seeking to enhance your well-being, this book provides the tools and insights you need to transform your life. In "The Happiness Blueprint," you'll learn to: Assess your current state and identify sources of stress and unhappiness Cultivate a positive mindset and overcome negative thought patterns Rediscover your purpose and align your actions with your values Build and maintain positive relationships Embrace self-care for physical, mental, and emotional well-being Develop resilience and learn from setbacks Practice gratitude and compassion daily Find joy in everyday moments and create a balanced routine Commit to lifelong learning and personal growth Craft your personalized happiness plan and stay committed to your journey Filled with self-reflection exercises, practical advice, and inspirational stories, this book is your companion on the path to a happier, more fulfilling life. Whether you're embarking on a new journey or seeking to enhance your current one, "The Happiness Blueprint" offers the guidance and support you need to renew your life and spirit.

In his book, Happiness Rocks, Ricky Powell shares his blueprint to master the art of lifelong happiness. You'll learn about the painful experiences that made him stronger and how you can choose to be the victor rather than the victim just as he did. You will understand the simple, day to day habits you must form and practice to raise that all important happiness set point and truly begin thriving in every area of your life. Inside these pages are countless tools that will help you open the door to enlightenment, success and happiness beyond measure. Enjoy!

In the fast-paced landscape of modern life, stress and anxiety have become pervasive challenges, affecting the mental well-being of individuals across diverse walks of life. This “The Accelerated 3V’s Blueprint for Wellbeing” delves into the intricate web of stressors prevalent in today's society, exploring the myriad forms of Variety and Volume of stress and anxiety experienced by people from all walks of life. This book goes beyond merely acknowledging the strains of contemporary living; it provides actionable techniques with varying Velocity (Real time, Medium Term and Long Term)to address these challenges head-on. With a focus on mental wellness, this book is a roadmap to navigate the complexities of modern existence.. It emphasizes the urgent need for every person to prioritize mental wellness techniques, providing not only a means of coping but also a pathway to thriving in the face of life's challenges. This book invites readers to embark on a journey of self-care and introspection, fostering a life where mental wellness is not just a choice but an essential foundation for a fulfilling and balanced existence. The time to embrace these techniques is now, as we forge a path toward a harmonious and resilient future. This book sheds light on the profound connection between mental wellness and unlocking one's full potential. Stress and anxiety, often silent adversaries in our daily lives, consume a significant portion of our mental and physical energy, diverting resources towards unconscious coping mechanisms. By offering practical techniques and insights, the book guides readers on a journey to liberate their minds from the clutches of stress, creating space for intentional living.

Every couple hopes to have a happy marriage. Why then do so few reach this goal? Author John Bosio believes that it is only achievable when God and faith are part of the mix. Here he offers couples a blueprint for happiness based on the wisdom of the Christian Tradition. He challenges couples to overcome selfishness by learning to love each other as Christ loves. He identifies and focuses on six key aspects of a loving marriage, and he uses stories and examples to illustrate each. This is a wonderful, open, realistic, and encouraging book about marriage. Highly recommended for married couples, engaged couples, and marriage enrichment groups.

Do you want to be happier every day? Like almost everything else in life, Happiness has a formula or blueprint....specific steps you can take to become happier. Blueprint for Happiness simplifies that formula so that readers can experience more happiness daily. Happiness for many of us has been elusive; hard to get and hard to keep. I've been one of those people and maybe you have been too. I decided to write Blueprint for Happiness to share what I've learned over the years about creating true happiness in my life. I am a happy person now, and I want you to be happy too. Happy feels good. It warms your heart and it is believed to keep you healthier. Being a happy person draws people to you; your happiness feels good to others too. In speaking with others as I researched this book, I discovered that most people can tell you why they're not happy, but they have a hard time pinning down exactly what makes them happy. They know what it feels like and they remember important times in their lives when they felt really happy, but they seem to believe that happiness is random....that it happiness happens when it happens. I don't believe that happiness is random. I believe that by changing a few behaviors and beliefs that happiness can become your norm. I also believe that there are core behaviors and beliefs that lead to greater happiness. Helping you to discover what makes you happy, and how to be happy more consistently is the purpose of this book. Blueprint for Happiness shares with readers what I believe is the best and shortest route to feeling genuinely happy on a daily basis. In addition, Blueprint for Happiness helps the reader to explore what happiness means to him, to determine how much happiness he is routinely experiencing right now, and to learn how to create more happiness in his life. While Blueprint for Happiness is not a Self Hypnosis book, I have included 2 Self Hypnosis inductions for those who want to kick start their program into high gear, as well as 2 Self Hypnosis Session scripts that were created expressly to help those readers who want to ramp up their happiness program. And to further support your goal for greater happiness, I have included a FREE professional audio Self Hypnosis session download, valued at $29. This session will help you to feel happier and happier; it was created specifically for readers of this book to assist you as you begins to create your own blueprint for happiness. Details for obtaining the Self Hypnosis session are found in the last chapter of the book. If you are not routinely happy, you deserve to be. Regardless of your current situation, I believe that you have ultimate control over how much happiness you experience in your life Now might be the perfect time to learn how to wield all that power!. If you want more happiness in your life, read this book!

The tech revolution will hit us all soon. How can any organisation survive and thrive? Headlines predict that whole industries will be decimated by Artificial Intelligence and automation. Some bosses and bankers are rubbing their hands at the prospect of cost savings and staff cuts. But there is another way. New technology can also empower teams, fuel creativity and make people happier. At Simply Business, twice voted the UK’s best company to work for, big data and automated systems are being harnessed to generate positive growth, staff are currently trialling a four-day week in their Northampton office. In this bold blueprint, CEO Jason Stockwood – named by the Sunday Times as the UK’s best leader – shows how any organisation can think freshly and benefit from technology by putting its people first.

A follow-up to the best-selling The Primal Blueprint draws on the author's evolutionary research to explore genetic reasons behind why people feel depressed and unfulfilled in spite of positive outward circumstances, outlining simple lifestyle strategies for promoting personal contentment.